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    Nutritional Facts: Easy Japanese Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    chicken wings
    2 (100g)
    eggs
    1 cup (125g)
    flour
    1/2 teaspoon (2g)
    garlic powder
    1/2 teaspoon (1g)
    cayenne pepper
    1 cup (227g)
    butter
    2 tablespoons (27g)
    vegetable oil
    3 tablespoons (54g)
    soy sauce
    3 tablespoons (44g)
    water
    1 cup (200g)
    sugar
    1/2 cup (120g)
    white vinegar
    1 teaspoon (0g)
    Accent seasoning
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 15.5 0.7 0.4 0.0 n/a 0.1 0.0 0.3 n/a n/a 0.0 n/a 0.0 17 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 16.2 0.8 0.5 0.1 n/a 0.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 18 3
    Ash (g) 9.4 1.1 0.6 0.1 0.1 4.8 0.0 9.6 0.0 0.0 0.2 n/a 3.0 29 5
    Aspartic acid (g) 22.3 1.3 0.5 0.0 n/a 0.1 0.0 0.5 n/a n/a 0.0 n/a 0.0 25 4
    Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 163.4 56.0 18.8 1.2 1.3 54.5 0.0 10.8 1.3 2.0 8.4 n/a 0.7 318 53
    Calories 3,023.6 143.0 455.0 5.1 2.9 1,627.6 240.4 32.4 0.0 774.0 25.1 n/a 0.0 6,329 1,055
    Calories (kj) 12,653.0 599.0 1,903.8 21.5 12.0 6,807.7 1,006.1 135.5 0.0 3,236.0 107.6 n/a 0.0 26,482 4,414
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.7 95.4 1.1 0.5 0.1 0.0 3.0 0.0 200.0 1.1 n/a 0.0 302 50
    Cholesterol (mg) 1,048.7 372.0 0.0 0.0 0.0 488.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,909 318
    Copper (mg) 0.6 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 3.5 0.3 0.3 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 4 1
    Dietary Fiber (g) 0.0 0.0 3.4 0.1 0.2 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 4 1
    Folate (mcg) 54.5 47.0 228.8 0.7 1.0 6.8 0.0 9.7 0.0 0.0 0.0 n/a 0.0 348 58
    Folate, DFE (mcg) 54.5 47.0 363.8 0.7 1.0 6.8 0.0 9.7 0.0 0.0 0.0 n/a 0.0 483 81
    Folate, food (mcg) 54.5 47.0 36.3 0.7 1.0 6.8 0.0 9.7 0.0 0.0 0.0 n/a 0.0 156 26
    Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 193 32
    Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
    Glutamic acid (g) 35.6 1.7 4.3 0.1 n/a 0.4 0.0 1.3 n/a n/a 0.0 n/a 0.0 43 7
    Glycine (g) 20.1 0.4 0.5 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 21 4
    Histidine (g) 6.9 0.3 0.3 0.0 n/a 0.1 0.0 0.1 n/a n/a 0.0 n/a 0.0 8 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 12.9 1.8 5.8 0.1 0.1 0.0 0.0 1.3 0.0 0.1 0.2 n/a 0.0 22 4
    Isoleucine (g) 11.7 0.7 0.4 0.0 n/a 0.1 0.0 0.3 n/a n/a 0.0 n/a 0.0 13 2
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 17.6 1.1 0.9 0.0 n/a 0.2 0.0 0.4 n/a n/a 0.0 n/a 0.0 20 3
    Lysine (g) 19.4 0.9 0.3 0.0 n/a 0.2 0.0 0.4 n/a n/a 0.0 n/a 0.0 21 4
    Magnesium (mg) 245.2 12.0 27.5 1.2 1.4 4.5 0.0 21.6 0.4 0.0 6.0 n/a 0.0 320 53
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.9 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.3 n/a 0.0 2 0
    Methionine (g) 6.4 0.4 0.2 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 7 1
    Monounsaturated Fat (g) 86.5 3.7 0.1 0.0 0.0 47.7 7.5 0.0 0.0 0.0 0.0 n/a 0.0 146 24
    Niacin (mg) 80.7 0.1 7.4 0.0 0.1 0.1 0.0 2.1 0.0 0.0 0.0 n/a 0.0 90 15
    Pantothenic acid (mg) 10.4 1.5 0.5 0.0 n/a 0.2 0.0 0.2 0.0 0.0 0.0 n/a 0.0 13 2
    Phenylalanine (g) 9.5 0.7 0.7 0.0 n/a 0.1 0.0 0.3 n/a n/a 0.0 n/a 0.0 11 2
    Phosphorus (mg) 1,797.8 198.0 135.0 6.4 2.6 54.5 0.0 70.2 0.0 0.0 9.6 n/a 0.0 2,274 379
    Phytosterols n/a n/a n/a 0.1 0.7 n/a 263.3 n/a n/a n/a 0.0 n/a 0.0 264 44
    Polyunsaturated Fat (g) 46.2 1.9 0.5 0.0 0.1 6.9 14.9 0.0 0.0 0.0 0.0 n/a 0.0 70 12
    Potassium (mg) 2,124.7 138.0 133.8 18.5 18.1 54.5 0.0 114.5 0.4 4.0 87.2 n/a 0.2 2,694 449
    Proline (g) 14.0 0.5 1.5 0.0 n/a 0.2 0.0 0.4 n/a n/a 0.0 n/a 0.0 17 3
    Protein (g) 249.7 12.6 12.9 0.3 0.1 1.9 0.0 5.7 0.0 0.0 0.0 n/a 0.0 283 47
    Retinol (mcg) 599.3 160.0 0.0 0.0 0.0 1,523.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2,282 380
    Riboflavin (mg) 1.2 0.5 0.6 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 2 0
    Saturated Fat (g) 61.0 3.1 0.2 0.0 0.0 116.6 3.5 0.0 0.0 0.0 0.0 n/a 0.0 185 31
    Selenium (mcg) 211.1 30.7 42.4 0.4 0.1 2.3 0.0 0.4 0.0 1.2 0.1 n/a 0.0 289 48
    Serine (g) 9.0 1.0 0.6 0.0 n/a 0.1 0.0 0.3 n/a n/a 0.0 n/a 0.0 11 2
    Sodium (mg) 994.3 142.0 2.5 0.9 0.3 1,620.8 0.0 3,016.4 1.3 2.0 6.0 n/a 1,162.7 6,949 1,158
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 199.6 0.0 n/a n/a 200 33
    Sugar (g) 0.0 0.4 0.3 0.0 0.1 0.1 0.0 0.9 0.0 199.6 0.5 n/a 0.0 202 34
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.7 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Threonine (g) 10.1 0.6 0.4 0.0 n/a 0.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 11 2
    Tocopherol, alpha (mg) 4.1 1.1 0.1 0.0 0.3 5.3 3.9 0.0 0.0 0.0 0.0 n/a 0.0 15 2
    Tocopherol, beta n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.5 0.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 217.5 9.5 1.2 0.0 0.2 184.1 27.2 0.1 0.0 0.0 0.0 n/a 0.0 440 73
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a 6.8 0.0 n/a n/a n/a n/a n/a n/a 7 1
    TransFatty acids (g) 2.6 0.0 n/a 0.0 n/a 7.4 0.1 n/a n/a n/a 0.0 n/a n/a 10 2
    Tryptophan (g) 2.7 0.2 0.2 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 3 1
    Tyrosine (g) 7.6 0.5 0.4 0.0 n/a 0.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 9 1
    Valine (g) 11.8 0.9 0.5 0.0 n/a 0.1 0.0 0.3 n/a n/a 0.0 n/a 0.0 14 2
    Vitamin A, IU (IU) 2,002.1 540.0 0.0 0.0 374.5 5,672.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8,589 1,432
    Vitamin A, RAE (mcg) 599.3 160.0 0.0 0.0 18.7 1,552.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2,331 388
    Vitamin B-12 (mcg) 4.4 0.9 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6 1
    Vitamin B-6 (mg) 4.8 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 5 1
    Vitamin C (mg) 9.5 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10 2
    Vitamin D (IU) 40.9 82.0 0.0 0.0 0.0 136.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 259 43
    Water (g) 901.8 76.2 14.9 0.1 0.1 36.0 0.0 35.6 43.5 0.0 112.1 n/a 0.0 1,220 203
    Zinc (mg) 18.1 1.3 0.9 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 n/a 0.0 21 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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