Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,362g) chicken wings |
2 (100g) eggs |
1 cup (125g) flour |
1/2 teaspoon (2g) garlic powder |
1/2 teaspoon (1g) cayenne pepper |
1 cup (227g) butter |
2 tablespoons (27g) vegetable oil |
3 tablespoons (54g) soy sauce |
3 tablespoons (44g) water |
1 cup (200g) sugar |
1/2 cup (120g) white vinegar |
1 teaspoon (0g) Accent seasoning |
1/2 teaspoon (3g) salt |
Total | 1 serving | |
| Alanine (g) | 15.5 | 0.7 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 17 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 16.2 | 0.8 | 0.5 | 0.1 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 18 | 3 |
| Ash (g) | 9.4 | 1.1 | 0.6 | 0.1 | 0.1 | 4.8 | 0.0 | 9.6 | 0.0 | 0.0 | 0.2 | n/a | 3.0 | 29 | 5 |
| Aspartic acid (g) | 22.3 | 1.3 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 25 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 163.4 | 56.0 | 18.8 | 1.2 | 1.3 | 54.5 | 0.0 | 10.8 | 1.3 | 2.0 | 8.4 | n/a | 0.7 | 318 | 53 |
| Calories | 3,023.6 | 143.0 | 455.0 | 5.1 | 2.9 | 1,627.6 | 240.4 | 32.4 | 0.0 | 774.0 | 25.1 | n/a | 0.0 | 6,329 | 1,055 |
| Calories (kj) | 12,653.0 | 599.0 | 1,903.8 | 21.5 | 12.0 | 6,807.7 | 1,006.1 | 135.5 | 0.0 | 3,236.0 | 107.6 | n/a | 0.0 | 26,482 | 4,414 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.7 | 95.4 | 1.1 | 0.5 | 0.1 | 0.0 | 3.0 | 0.0 | 200.0 | 1.1 | n/a | 0.0 | 302 | 50 |
| Cholesterol (mg) | 1,048.7 | 372.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,909 | 318 |
| Copper (mg) | 0.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 3.5 | 0.3 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 3.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
| Folate (mcg) | 54.5 | 47.0 | 228.8 | 0.7 | 1.0 | 6.8 | 0.0 | 9.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 348 | 58 |
| Folate, DFE (mcg) | 54.5 | 47.0 | 363.8 | 0.7 | 1.0 | 6.8 | 0.0 | 9.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 483 | 81 |
| Folate, food (mcg) | 54.5 | 47.0 | 36.3 | 0.7 | 1.0 | 6.8 | 0.0 | 9.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 156 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 193 | 32 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 35.6 | 1.7 | 4.3 | 0.1 | n/a | 0.4 | 0.0 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 43 | 7 |
| Glycine (g) | 20.1 | 0.4 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 21 | 4 |
| Histidine (g) | 6.9 | 0.3 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 8 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 12.9 | 1.8 | 5.8 | 0.1 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 22 | 4 |
| Isoleucine (g) | 11.7 | 0.7 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 13 | 2 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 17.6 | 1.1 | 0.9 | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 20 | 3 |
| Lysine (g) | 19.4 | 0.9 | 0.3 | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 21 | 4 |
| Magnesium (mg) | 245.2 | 12.0 | 27.5 | 1.2 | 1.4 | 4.5 | 0.0 | 21.6 | 0.4 | 0.0 | 6.0 | n/a | 0.0 | 320 | 53 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 2 | 0 |
| Methionine (g) | 6.4 | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 7 | 1 |
| Monounsaturated Fat (g) | 86.5 | 3.7 | 0.1 | 0.0 | 0.0 | 47.7 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 146 | 24 |
| Niacin (mg) | 80.7 | 0.1 | 7.4 | 0.0 | 0.1 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 90 | 15 |
| Pantothenic acid (mg) | 10.4 | 1.5 | 0.5 | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13 | 2 |
| Phenylalanine (g) | 9.5 | 0.7 | 0.7 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 11 | 2 |
| Phosphorus (mg) | 1,797.8 | 198.0 | 135.0 | 6.4 | 2.6 | 54.5 | 0.0 | 70.2 | 0.0 | 0.0 | 9.6 | n/a | 0.0 | 2,274 | 379 |
| Phytosterols | n/a | n/a | n/a | 0.1 | 0.7 | n/a | 263.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 264 | 44 |
| Polyunsaturated Fat (g) | 46.2 | 1.9 | 0.5 | 0.0 | 0.1 | 6.9 | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 70 | 12 |
| Potassium (mg) | 2,124.7 | 138.0 | 133.8 | 18.5 | 18.1 | 54.5 | 0.0 | 114.5 | 0.4 | 4.0 | 87.2 | n/a | 0.2 | 2,694 | 449 |
| Proline (g) | 14.0 | 0.5 | 1.5 | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 17 | 3 |
| Protein (g) | 249.7 | 12.6 | 12.9 | 0.3 | 0.1 | 1.9 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 283 | 47 |
| Retinol (mcg) | 599.3 | 160.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2,282 | 380 |
| Riboflavin (mg) | 1.2 | 0.5 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Saturated Fat (g) | 61.0 | 3.1 | 0.2 | 0.0 | 0.0 | 116.6 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 185 | 31 |
| Selenium (mcg) | 211.1 | 30.7 | 42.4 | 0.4 | 0.1 | 2.3 | 0.0 | 0.4 | 0.0 | 1.2 | 0.1 | n/a | 0.0 | 289 | 48 |
| Serine (g) | 9.0 | 1.0 | 0.6 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 11 | 2 |
| Sodium (mg) | 994.3 | 142.0 | 2.5 | 0.9 | 0.3 | 1,620.8 | 0.0 | 3,016.4 | 1.3 | 2.0 | 6.0 | n/a | 1,162.7 | 6,949 | 1,158 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 199.6 | 0.0 | n/a | n/a | 200 | 33 |
| Sugar (g) | 0.0 | 0.4 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | 199.6 | 0.5 | n/a | 0.0 | 202 | 34 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Threonine (g) | 10.1 | 0.6 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 11 | 2 |
| Tocopherol, alpha (mg) | 4.1 | 1.1 | 0.1 | 0.0 | 0.3 | 5.3 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 217.5 | 9.5 | 1.2 | 0.0 | 0.2 | 184.1 | 27.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 440 | 73 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | 6.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids (g) | 2.6 | 0.0 | n/a | 0.0 | n/a | 7.4 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 10 | 2 |
| Tryptophan (g) | 2.7 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Tyrosine (g) | 7.6 | 0.5 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 9 | 1 |
| Valine (g) | 11.8 | 0.9 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 14 | 2 |
| Vitamin A, IU (IU) | 2,002.1 | 540.0 | 0.0 | 0.0 | 374.5 | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8,589 | 1,432 |
| Vitamin A, RAE (mcg) | 599.3 | 160.0 | 0.0 | 0.0 | 18.7 | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2,331 | 388 |
| Vitamin B-12 (mcg) | 4.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6 | 1 |
| Vitamin B-6 (mg) | 4.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Vitamin C (mg) | 9.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10 | 2 |
| Vitamin D (IU) | 40.9 | 82.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 259 | 43 |
| Water (g) | 901.8 | 76.2 | 14.9 | 0.1 | 0.1 | 36.0 | 0.0 | 35.6 | 43.5 | 0.0 | 112.1 | n/a | 0.0 | 1,220 | 203 |
| Zinc (mg) | 18.1 | 1.3 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 21 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.