You are in: Home /
Lost? Site Map

Nutritional Facts: Easy Japanese Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
chicken wings
2 (100g)
eggs
1 cup (125g)
flour
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
cayenne pepper
1 cup (227g)
butter
2 tablespoons (27g)
vegetable oil
3 tablespoons (54g)
soy sauce
3 tablespoons (44g)
water
1 cup (200g)
sugar
1/2 cup (120g)
white vinegar
1 teaspoon (0g)
Accent seasoning
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 15.5 0.7 0.4 0.0 n/a 0.1 0.0 0.3 n/a n/a 0.0 n/a 0.0 17 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 16.2 0.8 0.5 0.1 n/a 0.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 18 3
Ash (g) 9.4 1.1 0.6 0.1 0.1 4.8 0.0 9.6 0.0 0.0 0.2 n/a 3.0 29 5
Aspartic acid (g) 22.3 1.3 0.5 0.0 n/a 0.1 0.0 0.5 n/a n/a 0.0 n/a 0.0 25 4
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 163.4 56.0 18.8 1.2 1.3 54.5 0.0 10.8 1.3 2.0 8.4 n/a 0.7 318 53
Calories 3,023.6 143.0 455.0 5.1 2.9 1,627.6 240.4 32.4 0.0 774.0 25.1 n/a 0.0 6,329 1,055
Calories (kj) 12,653.0 599.0 1,903.8 21.5 12.0 6,807.7 1,006.1 135.5 0.0 3,236.0 107.6 n/a 0.0 26,482 4,414
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.7 95.4 1.1 0.5 0.1 0.0 3.0 0.0 200.0 1.1 n/a 0.0 302 50
Cholesterol (mg) 1,048.7 372.0 0.0 0.0 0.0 488.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,909 318
Copper (mg) 0.6 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 3.5 0.3 0.3 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 4 1
Dietary Fiber (g) 0.0 0.0 3.4 0.1 0.2 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 4 1
Folate (mcg) 54.5 47.0 228.8 0.7 1.0 6.8 0.0 9.7 0.0 0.0 0.0 n/a 0.0 348 58
Folate, DFE (mcg) 54.5 47.0 363.8 0.7 1.0 6.8 0.0 9.7 0.0 0.0 0.0 n/a 0.0 483 81
Folate, food (mcg) 54.5 47.0 36.3 0.7 1.0 6.8 0.0 9.7 0.0 0.0 0.0 n/a 0.0 156 26
Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 193 32
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Glutamic acid (g) 35.6 1.7 4.3 0.1 n/a 0.4 0.0 1.3 n/a n/a 0.0 n/a 0.0 43 7
Glycine (g) 20.1 0.4 0.5 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 21 4
Histidine (g) 6.9 0.3 0.3 0.0 n/a 0.1 0.0 0.1 n/a n/a 0.0 n/a 0.0 8 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 12.9 1.8 5.8 0.1 0.1 0.0 0.0 1.3 0.0 0.1 0.2 n/a 0.0 22 4
Isoleucine (g) 11.7 0.7 0.4 0.0 n/a 0.1 0.0 0.3 n/a n/a 0.0 n/a 0.0 13 2
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 17.6 1.1 0.9 0.0 n/a 0.2 0.0 0.4 n/a n/a 0.0 n/a 0.0 20 3
Lysine (g) 19.4 0.9 0.3 0.0 n/a 0.2 0.0 0.4 n/a n/a 0.0 n/a 0.0 21 4
Magnesium (mg) 245.2 12.0 27.5 1.2 1.4 4.5 0.0 21.6 0.4 0.0 6.0 n/a 0.0 320 53
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.9 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.3 n/a 0.0 2 0
Methionine (g) 6.4 0.4 0.2 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 7 1
Monounsaturated Fat (g) 86.5 3.7 0.1 0.0 0.0 47.7 7.5 0.0 0.0 0.0 0.0 n/a 0.0 146 24
Niacin (mg) 80.7 0.1 7.4 0.0 0.1 0.1 0.0 2.1 0.0 0.0 0.0 n/a 0.0 90 15
Pantothenic acid (mg) 10.4 1.5 0.5 0.0 n/a 0.2 0.0 0.2 0.0 0.0 0.0 n/a 0.0 13 2
Phenylalanine (g) 9.5 0.7 0.7 0.0 n/a 0.1 0.0 0.3 n/a n/a 0.0 n/a 0.0 11 2
Phosphorus (mg) 1,797.8 198.0 135.0 6.4 2.6 54.5 0.0 70.2 0.0 0.0 9.6 n/a 0.0 2,274 379
Phytosterols n/a n/a n/a 0.1 0.7 n/a 263.3 n/a n/a n/a 0.0 n/a 0.0 264 44
Polyunsaturated Fat (g) 46.2 1.9 0.5 0.0 0.1 6.9 14.9 0.0 0.0 0.0 0.0 n/a 0.0 70 12
Potassium (mg) 2,124.7 138.0 133.8 18.5 18.1 54.5 0.0 114.5 0.4 4.0 87.2 n/a 0.2 2,694 449
Proline (g) 14.0 0.5 1.5 0.0 n/a 0.2 0.0 0.4 n/a n/a 0.0 n/a 0.0 17 3
Protein (g) 249.7 12.6 12.9 0.3 0.1 1.9 0.0 5.7 0.0 0.0 0.0 n/a 0.0 283 47
Retinol (mcg) 599.3 160.0 0.0 0.0 0.0 1,523.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2,282 380
Riboflavin (mg) 1.2 0.5 0.6 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 2 0
Saturated Fat (g) 61.0 3.1 0.2 0.0 0.0 116.6 3.5 0.0 0.0 0.0 0.0 n/a 0.0 185 31
Selenium (mcg) 211.1 30.7 42.4 0.4 0.1 2.3 0.0 0.4 0.0 1.2 0.1 n/a 0.0 289 48
Serine (g) 9.0 1.0 0.6 0.0 n/a 0.1 0.0 0.3 n/a n/a 0.0 n/a 0.0 11 2
Sodium (mg) 994.3 142.0 2.5 0.9 0.3 1,620.8 0.0 3,016.4 1.3 2.0 6.0 n/a 1,162.7 6,949 1,158
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 199.6 0.0 n/a n/a 200 33
Sugar (g) 0.0 0.4 0.3 0.0 0.1 0.1 0.0 0.9 0.0 199.6 0.5 n/a 0.0 202 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.7 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Threonine (g) 10.1 0.6 0.4 0.0 n/a 0.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 11 2
Tocopherol, alpha (mg) 4.1 1.1 0.1 0.0 0.3 5.3 3.9 0.0 0.0 0.0 0.0 n/a 0.0 15 2
Tocopherol, beta n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 0.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 217.5 9.5 1.2 0.0 0.2 184.1 27.2 0.1 0.0 0.0 0.0 n/a 0.0 440 73
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a 6.8 0.0 n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids (g) 2.6 0.0 n/a 0.0 n/a 7.4 0.1 n/a n/a n/a 0.0 n/a n/a 10 2
Tryptophan (g) 2.7 0.2 0.2 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 3 1
Tyrosine (g) 7.6 0.5 0.4 0.0 n/a 0.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 9 1
Valine (g) 11.8 0.9 0.5 0.0 n/a 0.1 0.0 0.3 n/a n/a 0.0 n/a 0.0 14 2
Vitamin A, IU (IU) 2,002.1 540.0 0.0 0.0 374.5 5,672.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8,589 1,432
Vitamin A, RAE (mcg) 599.3 160.0 0.0 0.0 18.7 1,552.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2,331 388
Vitamin B-12 (mcg) 4.4 0.9 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6 1
Vitamin B-6 (mg) 4.8 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 5 1
Vitamin C (mg) 9.5 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10 2
Vitamin D (IU) 40.9 82.0 0.0 0.0 0.0 136.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 259 43
Water (g) 901.8 76.2 14.9 0.1 0.1 36.0 0.0 35.6 43.5 0.0 112.1 n/a 0.0 1,220 203
Zinc (mg) 18.1 1.3 0.9 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 n/a 0.0 21 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Japanese Chicken Wings.