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Nutritional Facts: Crazy Bread Pudding With Zucchini Milk

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (323g)
zucchini
2 cups (70g)
bread cubes
2 tablespoons (28g)
butter
1 tablespoon (14g)
margarine
1 tablespoon (13g)
vanilla
1/2 cup (100g)
sugar
1/4 teaspoon (2g)
salt
2 (100g)
eggs
1/2 teaspoon (1g)
cinnamon
1/2 cup (69g)
toasted almonds
1 (182g)
apples
Total 1 serving
Alanine (g) 0.2 0.2 0.0 0.0 n/a n/a 0.0 0.7 0.0 0.7 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 4.5 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Arginine (g) 0.2 0.2 0.0 0.0 n/a n/a 0.0 0.8 0.0 1.7 0.0 3 0
Ash (g) 1.9 1.4 0.6 0.3 0.0 0.0 1.5 1.1 0.0 2.2 0.3 9 2
Aspartic acid (g) 0.5 0.3 0.0 0.0 n/a n/a 0.0 1.3 0.0 1.9 0.1 4 1
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 81.4 n/a 83 14
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 51.7 105.7 6.8 4.2 1.4 1.0 0.4 56.0 13.1 184.2 10.9 435 73
Calories 54.9 186.2 203.6 101.4 37.4 387.0 0.0 143.0 3.2 410.6 94.6 1,622 270
Calories (kj) 226.1 779.1 851.7 424.0 156.7 1,618.0 0.0 599.0 13.5 1,718.1 396.8 6,783 1,130
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.8 n/a 3 0
Carbohydrates (g) 10.0 35.4 0.0 0.1 1.6 100.0 0.0 0.7 1.1 14.6 25.1 189 31
Cholesterol (mg) 0.0 0.0 61.1 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 433 72
Copper (mg) 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.8 0.0 1 0
Cystine (g) 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.2 0.0 1 0
Dietary Fiber (g) 3.2 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.7 7.5 4.4 17 3
Folate (mcg) 77.5 77.7 0.9 0.1 0.0 0.0 0.0 47.0 0.1 36.6 5.5 245 41
Folate, DFE (mcg) 77.5 119.7 0.9 0.1 0.0 0.0 0.0 47.0 0.1 36.6 5.5 287 48
Folate, food (mcg) 77.5 17.5 0.9 0.1 0.0 0.0 0.0 47.0 0.1 36.6 5.5 185 31
Folic acid (mcg) 0.0 60.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60 10
Fructose (g) 4.5 1.3 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 10.7 16 3
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 3.5 1.0 n/a n/a n/a 0.0 n/a 0.4 0.0 0.0 4.4 9 2
Glutamic acid (g) 0.4 1.7 0.1 0.0 n/a n/a 0.0 1.7 0.0 3.5 0.0 7 1
Glycine (g) 0.1 0.2 0.0 0.0 n/a n/a 0.0 0.4 0.0 1.0 0.0 2 0
Histidine (g) 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.4 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.2 2.6 0.0 0.0 0.0 0.1 0.0 1.8 0.1 2.6 0.2 9 1
Isoleucine (g) 0.1 0.2 0.0 0.0 n/a n/a 0.0 0.7 0.0 0.5 0.0 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.2 0.4 0.0 0.0 n/a n/a 0.0 1.1 0.0 1.0 0.0 3 0
Lysine (g) 0.2 0.1 0.0 0.0 n/a n/a 0.0 0.9 0.0 0.4 0.0 2 0
Magnesium (mg) 58.1 16.1 0.6 0.4 1.6 0.0 0.0 12.0 0.8 193.9 9.1 293 49
Maltose (g) 0.0 0.8 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
Manganese (mg) 0.6 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.2 1.6 0.1 3 0
Methionine (g) 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 0.0 0.5 6.0 5.5 0.0 0.0 0.0 3.7 0.0 22.3 0.0 38 6
Niacin (mg) 1.5 3.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2.5 0.2 7 1
Pantothenic acid (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.2 0.1 3 0
Phenylalanine (g) 0.1 0.3 0.0 0.0 n/a n/a 0.0 0.7 0.0 0.8 0.0 2 0
Phosphorus (mg) 122.7 69.3 6.8 3.2 0.8 0.0 0.0 198.0 0.8 324.3 20.0 746 124
Phytosterols n/a 0.0 n/a 20.6 n/a n/a 0.0 n/a 0.3 87.6 21.8 130 22
Polyunsaturated Fat (g) 0.3 0.9 0.9 2.9 0.0 0.0 0.0 1.9 0.0 9.0 0.1 16 3
Potassium (mg) 843.0 70.0 6.8 5.9 19.2 2.0 0.1 138.0 5.6 491.3 194.7 1,777 296
Proline (g) 0.1 0.6 0.0 0.0 n/a n/a 0.0 0.5 0.0 0.7 0.0 2 0
Protein (g) 3.9 5.3 0.2 0.1 0.0 0.0 0.0 12.6 0.1 14.5 0.5 37 6
Retinol (mcg) 0.0 0.0 190.6 108.3 0.0 0.0 0.0 160.0 0.0 0.0 0.0 459 76
Riboflavin (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.7 0.0 2 0
Saturated Fat (g) 0.3 0.5 14.6 2.4 0.0 0.0 0.0 3.1 0.0 2.8 0.1 24 4
Selenium (mcg) 0.6 12.1 0.3 0.0 0.0 0.6 0.0 30.7 0.0 1.6 0.0 46 8
Serine (g) 0.2 0.3 0.0 0.0 n/a n/a 0.0 1.0 0.0 0.7 0.0 2 0
Sodium (mg) 25.8 357.7 202.8 133.0 1.2 1.0 581.4 142.0 0.1 2.1 1.8 1,449 241
Starch (g) 0.0 28.4 n/a n/a n/a n/a n/a n/a n/a 0.5 0.1 29 5
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.8 n/a 3 0
Sucrose (g) 0.2 0.0 n/a n/a n/a 99.8 n/a 0.0 0.0 3.3 3.8 107 18
Sugar (g) 8.1 3.0 0.0 0.0 1.6 99.8 0.0 0.4 0.0 3.4 18.9 135 23
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.1 0.2 0.0 0.0 n/a n/a 0.0 0.6 0.0 0.5 0.0 1 0
Tocopherol, alpha (mg) 0.4 0.2 0.7 0.4 0.0 0.0 0.0 1.1 0.0 16.4 0.3 19 3
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.3 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.1 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0.5 0.1 0.5 0.0 1 0
Total Fat (g) 1.0 2.3 23.0 11.4 0.0 0.0 0.0 9.5 0.0 35.9 0.3 83 14
Trans-monoenoic Fat (g) 0.0 n/a 0.8 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
TransFatty acids (g) 0.0 n/a 0.9 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Tryptophan (g) 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.1 0.0 0 0
Tyrosine (g) 0.1 0.2 0.0 0.0 n/a n/a 0.0 0.5 0.0 0.4 0.0 1 0
Valine (g) 0.2 0.2 0.0 0.0 n/a n/a 0.0 0.9 0.0 0.5 0.0 2 0
Vitamin A, IU (IU) 646.0 0.0 709.7 504.4 0.0 0.0 0.0 540.0 3.9 0.7 98.3 2,503 417
Vitamin A, RAE (mcg) 32.3 0.0 194.3 115.5 0.0 0.0 0.0 160.0 0.2 0.0 5.5 508 85
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 1 0
Vitamin C (mg) 57.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.4 66 11
Vitamin D (IU) 0.0 0.0 17.0 n/a 0.0 0.0 0.0 82.0 0.0 0.0 0.0 99 17
Water (g) 306.2 25.5 4.5 2.2 6.8 0.0 0.0 76.2 0.1 1.7 155.7 579 97
Zinc (mg) 1.0 0.5 0.0 0.0 0.0 0.0 0.0 1.3 0.0 2.3 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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