Nutritional Facts: Orange Cornmeal Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 cup (200g)
sugar
1 (0g)
oranges, zest of
6 (300g)
eggs
3/4 teaspoon (1g)
whole coriander seeds
1/2 teaspoon (1g)
nutmeg
1/2 teaspoon (3g)
salt
3/4 cup (94g)
all-purpose flour
1 cup (122g)
cornmeal
1 tablespoon (74g)
sherry wine
1 tablespoon (14g)
Bourbon
1 tablespoon (14g)
brandy
1 pinch (0g)
salt
1 pinch (0g)
cream of tartar
Total 1 serving
Alanine (g) 0.1 n/a n/a 2.2 n/a n/a 0.0 0.3 0.7 n/a 0.0 0.0 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 7.7 5.9 5.9 0.0 0.0 20 2
Arginine (g) 0.1 n/a n/a 2.5 n/a n/a 0.0 0.4 0.5 n/a 0.0 0.0 0.0 n/a 3 0
Ash (g) 4.8 0.0 n/a 3.2 0.1 0.0 3.0 0.4 1.4 0.2 0.0 0.0 0.4 0.1 14 1
Aspartic acid (g) 0.1 n/a n/a 4.0 n/a n/a 0.0 0.4 0.7 n/a 0.0 0.0 0.0 n/a 5 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 54.5 2.0 n/a 168.0 9.6 2.2 0.7 14.1 7.3 5.9 0.0 0.0 0.1 0.0 264 26
Calories 1,627.6 774.0 n/a 429.0 4.0 6.2 0.0 341.3 441.6 61.4 41.0 41.0 0.0 0.4 3,767 377
Calories (kj) 6,807.7 3,236.0 n/a 1,797.0 16.8 25.7 0.0 1,427.8 1,848.3 256.8 171.5 171.5 0.0 1.6 15,761 1,576
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 n/a 2.2 0.7 0.6 0.0 71.5 93.8 2.0 0.0 0.0 0.0 0.1 371 37
Cholesterol (mg) 488.1 0.0 n/a 1,116.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,604 160
Copper (mg) 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.8 n/a n/a 0.0 0.2 0.2 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.6 0.2 0.0 2.5 8.9 0.0 0.0 0.0 0.0 0.0 12 1
Folate (mcg) 6.8 0.0 n/a 141.0 0.0 0.9 0.0 24.4 30.5 0.7 0.0 0.0 0.0 0.0 204 20
Folate, DFE (mcg) 6.8 0.0 n/a 141.0 0.0 0.9 0.0 24.4 30.5 0.7 0.0 0.0 0.0 0.0 204 20
Folate, food (mcg) 6.8 0.0 n/a 141.0 0.0 0.9 0.0 24.4 30.5 0.7 0.0 0.0 0.0 0.0 204 20
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.4 n/a n/a 5.0 n/a n/a 0.0 3.3 1.9 n/a 0.0 0.0 0.0 n/a 11 1
Glycine (g) 0.0 n/a n/a 1.3 n/a n/a 0.0 0.3 0.4 n/a 0.0 0.0 0.0 n/a 2 0
Histidine (g) 0.1 n/a n/a 0.9 n/a n/a 0.0 0.2 0.3 n/a 0.0 0.0 0.0 n/a 1 0
Iron (mg) 0.0 0.1 n/a 5.3 0.2 0.0 0.0 1.1 4.2 0.3 0.0 0.0 0.0 0.0 11 1
Isoleucine (g) 0.1 n/a n/a 2.0 n/a n/a 0.0 0.3 0.4 n/a 0.0 0.0 0.0 n/a 3 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 3.3 n/a n/a 0.0 0.7 1.2 n/a 0.0 0.0 0.0 n/a 5 1
Lysine (g) 0.2 n/a n/a 2.7 n/a n/a 0.0 0.2 0.3 n/a 0.0 0.0 0.0 n/a 3 0
Magnesium (mg) 4.5 0.0 n/a 36.0 4.5 2.1 0.0 20.6 154.9 8.1 0.0 0.0 0.0 0.0 231 23
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.6 0.6 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a n/a 1.1 n/a n/a 0.0 0.2 0.2 n/a 0.0 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 n/a 11.0 0.2 0.0 0.0 0.1 1.2 0.0 0.0 0.0 0.0 0.0 60 6
Niacin (mg) 0.1 0.0 n/a 0.2 0.0 0.0 0.0 1.2 4.4 0.1 0.0 0.0 0.0 0.0 6 1
Pantothenic acid (mg) 0.2 0.0 n/a 4.6 n/a n/a 0.0 0.4 0.5 0.0 0.0 0.0 0.0 0.0 6 1
Phenylalanine (g) 0.1 n/a n/a 2.0 n/a n/a 0.0 0.5 0.5 n/a 0.0 0.0 0.0 n/a 3 0
Phosphorus (mg) 54.5 0.0 n/a 594.0 5.5 2.5 0.0 101.3 294.0 14.8 0.6 0.6 0.0 0.0 1,068 107
Phytosterols n/a n/a n/a n/a 0.6 0.7 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Polyunsaturated Fat (g) 6.9 0.0 n/a 5.7 0.0 0.0 0.0 0.4 2.0 0.0 0.0 0.0 0.0 0.0 15 2
Potassium (mg) 54.5 4.0 n/a 414.0 17.1 4.1 0.2 100.3 350.1 73.3 0.3 0.3 0.0 25.1 1,043 104
Proline (g) 0.2 n/a n/a 1.5 n/a n/a 0.0 1.1 0.9 n/a 0.0 0.0 0.0 n/a 4 0
Protein (g) 1.9 0.0 n/a 37.7 0.2 0.1 0.0 9.7 9.9 0.1 0.0 0.0 0.0 0.0 59 6
Retinol (mcg) 1,523.2 0.0 n/a 480.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,003 200
Riboflavin (mg) 0.1 0.0 n/a 1.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 116.6 0.0 n/a 9.4 0.0 0.3 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 127 13
Selenium (mcg) 2.3 1.2 n/a 92.1 0.4 0.0 0.0 31.8 18.9 0.1 0.0 0.0 0.0 0.0 147 15
Serine (g) 0.1 n/a n/a 2.9 n/a n/a 0.0 0.5 0.5 n/a 0.0 0.0 0.0 n/a 4 0
Sodium (mg) 1,620.8 2.0 n/a 426.0 0.5 0.2 1,162.7 1.9 42.7 3.7 0.1 0.1 155.0 0.1 3,416 342
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 200 20
Sugar (g) 0.1 199.6 n/a 1.1 n/a 0.3 0.0 0.3 0.8 0.6 n/a n/a 0.0 0.0 203 20
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a n/a 1.7 n/a n/a 0.0 0.3 0.4 n/a 0.0 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 5.3 0.0 n/a 3.2 n/a 0.0 0.0 0.1 0.5 0.0 n/a n/a 0.0 0.0 9 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.5 n/a 0.0 n/a n/a 2.3 n/a n/a n/a n/a n/a 4 0
Total Fat (g) 184.1 0.0 n/a 28.5 0.2 0.4 0.0 0.9 4.4 0.0 0.0 0.0 0.0 0.0 219 22
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Tryptophan (g) 0.0 n/a n/a 0.5 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a n/a 1.5 n/a n/a 0.0 0.3 0.4 n/a 0.0 0.0 0.0 n/a 2 0
Valine (g) 0.1 n/a n/a 2.6 n/a n/a 0.0 0.4 0.5 n/a 0.0 0.0 0.0 n/a 4 0
Vitamin A, IU (IU) 5,672.7 0.0 n/a 1,620.0 0.0 1.2 0.0 0.0 261.1 0.0 0.0 0.0 0.0 0.0 7,555 756
Vitamin A, RAE (mcg) 1,552.7 0.0 n/a 480.0 0.0 0.1 0.0 0.0 13.4 0.0 0.0 0.0 0.0 0.0 2,046 205
Vitamin B-12 (mcg) 0.4 0.0 n/a 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.5 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 n/a 246.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 382 38
Water (g) 36.0 0.0 n/a 228.5 0.1 0.1 0.0 11.2 12.5 64.1 8.0 8.0 0.0 0.0 368 37
Zinc (mg) 0.2 0.0 n/a 3.9 0.1 0.0 0.0 0.7 2.2 0.1 0.0 0.0 0.0 0.0 7 1

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