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Nutritional Facts: Rich Fat-Free Chocolate Fudge Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
1/2 cup (43g)
unsweetened baking cocoa
1 tablespoon (8g)
cornstarch
1 pinch (0g)
salt
1 cup (256g)
evaporated skim milk
1 tablespoon (13g)
vanilla
Total 1 serving
Alanine n/a 0.4 0.0 0.0 0.7 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 4 1
Arginine n/a 0.5 0.0 0.0 0.7 n/a 1 0
Ash (g) 0.0 2.5 0.0 0.4 3.8 0.0 7 1
Aspartic acid n/a 0.8 0.0 0.0 1.5 n/a 2 0
Caffeine (mg) 0.0 98.9 0.0 0.0 0.0 0.0 99 12
Calcium (mg) 1.0 55.0 0.2 0.1 742.4 1.4 800 100
Calories 387.0 98.0 30.5 0.0 199.7 37.4 753 94
Calories (kj) 1,618.0 409.4 127.5 0.0 834.6 156.7 3,146 393
Carbohydrates (g) 100.0 24.9 7.3 0.0 29.1 1.6 163 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.2 0.0 10 1
Copper (mg) 0.0 1.6 0.0 0.0 0.0 0.0 2 0
Cystine n/a 0.1 0.0 0.0 0.2 n/a 0 0
Dietary Fiber (g) 0.0 14.3 0.1 0.0 0.0 0.0 14 2
Folate (mcg) 0.0 13.8 0.0 0.0 23.0 0.0 37 5
Folate, DFE (mcg) 0.0 13.8 0.0 0.0 23.0 0.0 37 5
Folate, food (mcg) 0.0 13.8 0.0 0.0 23.0 0.0 37 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 1.3 0.0 0.0 4.0 n/a 5 1
Glycine n/a 0.4 0.0 0.0 0.4 n/a 1 0
Histidine n/a 0.1 0.0 0.0 0.5 n/a 1 0
Iron (mg) 0.1 6.0 0.0 0.0 0.7 0.0 7 1
Isoleucine n/a 0.3 0.0 0.0 1.2 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.5 0.0 0.0 1.9 n/a 2 0
Lysine n/a 0.4 0.0 0.0 1.5 n/a 2 0
Magnesium (mg) 0.0 214.6 0.2 0.0 69.1 1.6 285 36
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 1.6 0.0 0.0 0.0 0.0 2 0
Methionine n/a 0.1 0.0 0.0 0.5 n/a 1 0
Monounsaturated Fat (g) 0.0 2.0 0.0 0.0 0.2 0.0 2 0
Niacin (mg) 0.0 0.9 0.0 0.0 0.4 0.1 1 0
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 1.9 0.0 2 0
Phenylalanine n/a 0.4 0.0 0.0 0.9 n/a 1 0
Phosphorus (mg) 0.0 315.6 1.0 0.0 499.2 0.8 817 102
Phytosterols n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 2.0 655.3 0.2 0.0 849.9 19.2 1,527 191
Proline n/a 0.4 0.0 0.0 1.9 n/a 2 0
Protein (g) 0.0 8.4 0.0 0.0 19.3 0.0 28 3
Retinol (mcg) 0.0 0.0 0.0 0.0 302.1 0.0 302 38
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.8 0.0 1 0
Saturated Fat (g) 0.0 3.5 0.0 0.0 0.3 0.0 4 0
Selenium (mcg) 0.6 6.1 0.2 0.0 6.4 0.0 13 2
Serine n/a 0.4 0.0 0.0 1.1 n/a 1 0
Sodium (mg) 1.0 9.0 0.7 155.0 294.4 1.2 461 58
Sucrose (g) 99.8 n/a n/a n/a n/a n/a 100 12
Sugar (g) 99.8 0.8 0.0 0.0 29.1 1.6 131 16
Theobromine (mg) 0.0 884.5 0.0 0.0 0.0 0.0 885 111
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a 0.3 0.0 0.0 0.9 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 5.9 0.0 0.0 0.5 0.0 6 1
Tryptophan n/a 0.1 0.0 0.0 0.3 n/a 0 0
Tyrosine n/a 0.3 0.0 0.0 0.9 n/a 1 0
Valine n/a 0.5 0.0 0.0 1.3 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,008.6 0.0 1,009 126
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 302.1 0.0 302 38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.1 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 202.2 0.0 202 25
Water (g) 0.0 1.3 0.7 0.0 203.3 6.8 212 27
Zinc (mg) 0.0 2.9 0.0 0.0 2.3 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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