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    Nutritional Facts: Rich Fat-Free Chocolate Fudge Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (100g)
    sugar
    1/2 cup (43g)
    unsweetened baking cocoa
    1 tablespoon (8g)
    cornstarch
    1 pinch (0g)
    salt
    1 cup (256g)
    evaporated skim milk
    1 tablespoon (13g)
    vanilla
    Total 1 serving
    Alanine n/a 0.4 0.0 0.0 0.7 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 4 1
    Arginine n/a 0.5 0.0 0.0 0.7 n/a 1 0
    Ash (g) 0.0 2.5 0.0 0.4 3.8 0.0 7 1
    Aspartic acid n/a 0.8 0.0 0.0 1.5 n/a 2 0
    Caffeine (mg) 0.0 98.9 0.0 0.0 0.0 0.0 99 12
    Calcium (mg) 1.0 55.0 0.2 0.1 742.4 1.4 800 100
    Calories 387.0 98.0 30.5 0.0 199.7 37.4 753 94
    Calories (kj) 1,618.0 409.4 127.5 0.0 834.6 156.7 3,146 393
    Carbohydrates (g) 100.0 24.9 7.3 0.0 29.1 1.6 163 20
    Cholesterol (mg) 0.0 0.0 0.0 0.0 10.2 0.0 10 1
    Copper (mg) 0.0 1.6 0.0 0.0 0.0 0.0 2 0
    Cystine n/a 0.1 0.0 0.0 0.2 n/a 0 0
    Dietary Fiber (g) 0.0 14.3 0.1 0.0 0.0 0.0 14 2
    Folate (mcg) 0.0 13.8 0.0 0.0 23.0 0.0 37 5
    Folate, DFE (mcg) 0.0 13.8 0.0 0.0 23.0 0.0 37 5
    Folate, food (mcg) 0.0 13.8 0.0 0.0 23.0 0.0 37 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid n/a 1.3 0.0 0.0 4.0 n/a 5 1
    Glycine n/a 0.4 0.0 0.0 0.4 n/a 1 0
    Histidine n/a 0.1 0.0 0.0 0.5 n/a 1 0
    Iron (mg) 0.1 6.0 0.0 0.0 0.7 0.0 7 1
    Isoleucine n/a 0.3 0.0 0.0 1.2 n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.5 0.0 0.0 1.9 n/a 2 0
    Lysine n/a 0.4 0.0 0.0 1.5 n/a 2 0
    Magnesium (mg) 0.0 214.6 0.2 0.0 69.1 1.6 285 36
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 1.6 0.0 0.0 0.0 0.0 2 0
    Methionine n/a 0.1 0.0 0.0 0.5 n/a 1 0
    Monounsaturated Fat (g) 0.0 2.0 0.0 0.0 0.2 0.0 2 0
    Niacin (mg) 0.0 0.9 0.0 0.0 0.4 0.1 1 0
    Pantothenic acid (mg) 0.0 0.1 0.0 0.0 1.9 0.0 2 0
    Phenylalanine n/a 0.4 0.0 0.0 0.9 n/a 1 0
    Phosphorus (mg) 0.0 315.6 1.0 0.0 499.2 0.8 817 102
    Phytosterols n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Potassium (mg) 2.0 655.3 0.2 0.0 849.9 19.2 1,527 191
    Proline n/a 0.4 0.0 0.0 1.9 n/a 2 0
    Protein (g) 0.0 8.4 0.0 0.0 19.3 0.0 28 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 302.1 0.0 302 38
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.8 0.0 1 0
    Saturated Fat (g) 0.0 3.5 0.0 0.0 0.3 0.0 4 0
    Selenium (mcg) 0.6 6.1 0.2 0.0 6.4 0.0 13 2
    Serine n/a 0.4 0.0 0.0 1.1 n/a 1 0
    Sodium (mg) 1.0 9.0 0.7 155.0 294.4 1.2 461 58
    Sucrose (g) 99.8 n/a n/a n/a n/a n/a 100 12
    Sugar (g) 99.8 0.8 0.0 0.0 29.1 1.6 131 16
    Theobromine (mg) 0.0 884.5 0.0 0.0 0.0 0.0 885 111
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Threonine n/a 0.3 0.0 0.0 0.9 n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.0 5.9 0.0 0.0 0.5 0.0 6 1
    Tryptophan n/a 0.1 0.0 0.0 0.3 n/a 0 0
    Tyrosine n/a 0.3 0.0 0.0 0.9 n/a 1 0
    Valine n/a 0.5 0.0 0.0 1.3 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,008.6 0.0 1,009 126
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 302.1 0.0 302 38
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.6 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 3.1 0.0 3 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 202.2 0.0 202 25
    Water (g) 0.0 1.3 0.7 0.0 203.3 6.8 212 27
    Zinc (mg) 0.0 2.9 0.0 0.0 2.3 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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