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Nutritional Facts: Orange Frostie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (106g)
frozen orange juice concentrate
1 cup (144g)
vanilla frozen yogurt
1/2 cup (122g)
milk
Total 1 serving
Alanine (g) 0.1 0.2 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.2 0.1 1 0
Ash (g) 1.5 1.3 0.9 4 2
Aspartic acid (g) 0.3 0.4 0.3 1 0
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 34.1 205.9 145.2 385 193
Calories 169.3 229.0 78.1 476 238
Calories (kj) 708.2 957.6 327.0 1,993 996
Carbohydrates (g) 40.7 34.8 5.7 81 41
Cholesterol (mg) 0.0 2.9 17.1 20 10
Copper (mg) 0.2 0.1 0.0 0 0
Cystine (g) 0.0 0.1 0.0 0 0
Dietary Fiber (g) 0.9 0.0 0.0 1 0
Folate (mcg) 165.1 8.6 6.1 180 90
Folate, DFE (mcg) 165.1 8.6 6.1 180 90
Folate, food (mcg) 165.1 8.6 6.1 180 90
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.1 1.1 0.8 2 1
Glycine (g) 0.0 0.1 0.1 0 0
Histidine (g) 0.0 0.1 0.1 0 0
Iron (mg) 0.4 0.4 0.1 1 0
Isoleucine (g) 0.0 0.3 0.2 1 0
Leucine (g) 0.0 0.5 0.4 1 0
Lysine (g) 0.0 0.4 0.3 1 0
Magnesium (mg) 36.2 20.2 15.9 72 36
Manganese (mg) 0.1 0.0 0.0 0 0
Methionine (g) 0.0 0.1 0.1 0 0
Monounsaturated Fat (g) 0.0 2.3 1.3 4 2
Niacin (mg) 0.8 0.4 0.1 1 1
Pantothenic acid (mg) 0.6 0.9 0.4 2 1
Phenylalanine (g) 0.0 0.3 0.2 0 0
Phosphorus (mg) 60.7 185.8 113.5 360 180
Phytosterols n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.0 0.3 0.2 1 0
Potassium (mg) 717.8 303.8 184.2 1,206 603
Proline (g) 0.2 0.5 0.4 1 1
Protein (g) 2.5 5.8 4.0 12 6
Retinol (mcg) 0.0 83.5 37.8 121 61
Riboflavin (mg) 0.1 0.3 0.2 1 0
Saturated Fat (g) 0.0 4.9 2.8 8 4
Selenium (mcg) 0.4 4.8 2.4 8 4
Serine (g) 0.0 0.3 0.2 1 0
Sodium (mg) 3.2 125.3 59.8 188 94
Sugar (g) 39.8 34.6 n/a 74 37
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.1 0.0 0 0
Threonine (g) 0.0 0.2 0.2 0 0
Tocopherol, alpha (mg) 0.8 0.2 n/a 1 0
Total Fat (g) 0.2 8.1 4.5 13 6
Tryptophan (g) 0.0 0.1 0.1 0 0
Tyrosine (g) 0.0 0.3 0.2 0 0
Valine (g) 0.0 0.4 0.3 1 0
Vitamin A, IU (IU) 403.6 305.3 168.4 877 439
Vitamin A, RAE (mcg) 20.2 85.0 40.3 145 73
Vitamin B-12 (mcg) 0.0 0.4 0.4 1 0
Vitamin B-6 (mg) 0.2 0.1 0.1 0 0
Vitamin C (mg) 146.9 1.2 1.8 150 75
Vitamin D (IU) 0.0 5.8 n/a 6 3
Water (g) 61.6 94.0 107.0 263 131
Zinc (mg) 0.2 0.6 0.5 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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