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Nutritional Facts: Mexican Skillet Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 head (908g)
cabbage
2 slices (16g)
bacon
2 (6g)
garlic cloves
28 ounces (794g)
rotel
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.4 0.1 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.7 0.1 0.0 n/a n/a n/a 1 0
Ash (g) 5.8 0.4 0.1 11.0 n/a n/a 17 2
Aspartic acid (g) 1.1 0.2 0.0 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 363.2 1.0 10.9 158.8 n/a n/a 534 67
Calories 227.0 73.3 8.9 119.1 n/a n/a 428 54
Calories (kj) 935.2 306.9 37.4 500.1 n/a n/a 1,780 222
Carbohydrates (g) 52.7 0.1 2.0 28.7 n/a n/a 83 10
Cholesterol (mg) 0.0 10.9 0.0 0.0 n/a n/a 11 1
Copper (mg) 0.2 0.0 0.0 0.7 n/a n/a 1 0
Cystine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 22.7 0.0 0.1 n/a n/a n/a 23 3
Folate (mcg) 390.4 0.3 0.2 71.4 n/a n/a 462 58
Folate, DFE (mcg) 390.4 0.3 0.2 71.4 n/a n/a 462 58
Folate, food (mcg) 390.4 0.3 0.2 71.4 n/a n/a 462 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 13.2 n/a n/a n/a n/a n/a 13 2
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 15.2 n/a n/a n/a n/a n/a 15 2
Glutamic acid (g) 2.7 0.3 0.0 n/a n/a n/a 3 0
Glycine (g) 0.3 0.1 0.0 n/a n/a n/a 0 0
Histidine (g) 0.2 0.1 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.3 0.1 0.1 2.1 n/a n/a 7 1
Isoleucine (g) 0.3 0.1 0.0 n/a n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 0.1 0.0 n/a n/a n/a 1 0
Lysine (g) 0.4 0.2 0.0 n/a n/a n/a 1 0
Magnesium (mg) 109.0 1.9 1.5 87.3 n/a n/a 200 25
Maltose (g) 0.1 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.5 0.0 0.1 1.0 n/a n/a 3 0
Methionine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 3.2 0.0 0.1 n/a n/a 3 0
Niacin (mg) 2.1 0.6 0.0 5.1 n/a n/a 8 1
Pantothenic acid (mg) 1.9 0.1 0.0 1.2 n/a n/a 3 0
Phenylalanine (g) 0.3 0.1 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 236.1 30.1 9.2 111.1 n/a n/a 386 48
Phytosterols (mg) 99.9 n/a n/a n/a n/a n/a 100 12
Polyunsaturated Fat (g) 0.2 0.8 0.0 0.2 n/a n/a 1 0
Potassium (mg) 1,543.6 33.3 24.1 849.4 n/a n/a 2,450 306
Proline (g) 0.4 0.1 0.0 n/a n/a n/a 1 0
Protein (g) 11.6 1.9 0.4 5.5 n/a n/a 19 2
Retinol (mcg) 0.0 1.8 0.0 0.0 n/a n/a 2 0
Riboflavin (mg) 0.4 0.0 0.0 0.2 n/a n/a 1 0
Saturated Fat (g) 0.3 2.4 0.0 0.1 n/a n/a 3 0
Selenium (mcg) 2.7 3.2 0.9 3.2 n/a n/a 10 1
Serine (g) 0.5 0.1 0.0 n/a n/a n/a 1 0
Sodium (mg) 163.4 133.3 1.0 3,183.4 n/a n/a 3,481 435
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.7 n/a n/a n/a n/a n/a 1 0
Sugar (g) 29.1 0.0 0.1 n/a n/a n/a 29 4
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.3 n/a n/a 1 0
Threonine (g) 0.3 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.4 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.9 7.2 0.0 0.6 n/a n/a 9 1
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.2 0.1 0.0 n/a n/a n/a 0 0
Valine (g) 0.4 0.1 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 889.8 5.9 0.5 3,096.0 n/a n/a 3,992 499
Vitamin A, RAE (mcg) 45.4 1.8 0.0 158.8 n/a n/a 206 26
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 1.1 0.0 0.1 0.8 n/a n/a 2 0
Vitamin C (mg) 332.3 0.0 1.9 49.2 n/a n/a 383 48
Vitamin D (IU) 0.0 10.1 0.0 0.0 n/a n/a 10 1
Water (g) 837.0 6.4 3.5 748.1 n/a n/a 1,595 199
Zinc (mg) 1.6 0.2 0.1 1.0 n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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