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    Nutritional Facts: Mexican Skillet Cabbage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (908g)
    cabbage
    2 slices (16g)
    bacon
    2 (6g)
    garlic cloves
    28 ounces (794g)
    rotel
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 0.4 0.1 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.7 0.1 0.0 n/a n/a n/a 1 0
    Ash (g) 5.8 0.4 0.1 11.0 n/a n/a 17 2
    Aspartic acid (g) 1.1 0.2 0.0 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 363.2 1.0 10.9 158.8 n/a n/a 534 67
    Calories 227.0 73.3 8.9 119.1 n/a n/a 428 54
    Calories (kj) 935.2 306.9 37.4 500.1 n/a n/a 1,780 222
    Carbohydrates (g) 52.7 0.1 2.0 28.7 n/a n/a 83 10
    Cholesterol (mg) 0.0 10.9 0.0 0.0 n/a n/a 11 1
    Copper (mg) 0.2 0.0 0.0 0.7 n/a n/a 1 0
    Cystine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 22.7 0.0 0.1 n/a n/a n/a 23 3
    Folate (mcg) 390.4 0.3 0.2 71.4 n/a n/a 462 58
    Folate, DFE (mcg) 390.4 0.3 0.2 71.4 n/a n/a 462 58
    Folate, food (mcg) 390.4 0.3 0.2 71.4 n/a n/a 462 58
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 13.2 n/a n/a n/a n/a n/a 13 2
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 15.2 n/a n/a n/a n/a n/a 15 2
    Glutamic acid (g) 2.7 0.3 0.0 n/a n/a n/a 3 0
    Glycine (g) 0.3 0.1 0.0 n/a n/a n/a 0 0
    Histidine (g) 0.2 0.1 0.0 n/a n/a n/a 0 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 4.3 0.1 0.1 2.1 n/a n/a 7 1
    Isoleucine (g) 0.3 0.1 0.0 n/a n/a n/a 0 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.4 0.1 0.0 n/a n/a n/a 1 0
    Lysine (g) 0.4 0.2 0.0 n/a n/a n/a 1 0
    Magnesium (mg) 109.0 1.9 1.5 87.3 n/a n/a 200 25
    Maltose (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.5 0.0 0.1 1.0 n/a n/a 3 0
    Methionine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.2 3.2 0.0 0.1 n/a n/a 3 0
    Niacin (mg) 2.1 0.6 0.0 5.1 n/a n/a 8 1
    Pantothenic acid (mg) 1.9 0.1 0.0 1.2 n/a n/a 3 0
    Phenylalanine (g) 0.3 0.1 0.0 n/a n/a n/a 0 0
    Phosphorus (mg) 236.1 30.1 9.2 111.1 n/a n/a 386 48
    Phytosterols (mg) 99.9 n/a n/a n/a n/a n/a 100 12
    Polyunsaturated Fat (g) 0.2 0.8 0.0 0.2 n/a n/a 1 0
    Potassium (mg) 1,543.6 33.3 24.1 849.4 n/a n/a 2,450 306
    Proline (g) 0.4 0.1 0.0 n/a n/a n/a 1 0
    Protein (g) 11.6 1.9 0.4 5.5 n/a n/a 19 2
    Retinol (mcg) 0.0 1.8 0.0 0.0 n/a n/a 2 0
    Riboflavin (mg) 0.4 0.0 0.0 0.2 n/a n/a 1 0
    Saturated Fat (g) 0.3 2.4 0.0 0.1 n/a n/a 3 0
    Selenium (mcg) 2.7 3.2 0.9 3.2 n/a n/a 10 1
    Serine (g) 0.5 0.1 0.0 n/a n/a n/a 1 0
    Sodium (mg) 163.4 133.3 1.0 3,183.4 n/a n/a 3,481 435
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.7 n/a n/a n/a n/a n/a 1 0
    Sugar (g) 29.1 0.0 0.1 n/a n/a n/a 29 4
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.3 n/a n/a 1 0
    Threonine (g) 0.3 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 1.4 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.9 7.2 0.0 0.6 n/a n/a 9 1
    TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.2 0.1 0.0 n/a n/a n/a 0 0
    Valine (g) 0.4 0.1 0.0 n/a n/a n/a 0 0
    Vitamin A, IU (IU) 889.8 5.9 0.5 3,096.0 n/a n/a 3,992 499
    Vitamin A, RAE (mcg) 45.4 1.8 0.0 158.8 n/a n/a 206 26
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 1.1 0.0 0.1 0.8 n/a n/a 2 0
    Vitamin C (mg) 332.3 0.0 1.9 49.2 n/a n/a 383 48
    Vitamin D (IU) 0.0 10.1 0.0 0.0 n/a n/a 10 1
    Water (g) 837.0 6.4 3.5 748.1 n/a n/a 1,595 199
    Zinc (mg) 1.6 0.2 0.1 1.0 n/a n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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