You are in: Home /
Lost? Site Map

Nutritional Facts: Crock Pot Chicken Tortilla Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
boneless skinless chicken breasts
2 1/2 ounces (71g)
taco seasoning
1 large (150g)
onions
1 (3g)
minced garlic cloves
1 tablespoon (14g)
olive oil
48 ounces (1,464g)
chicken broth
1/8 cup (30g)
lime juice
15 ounces (425g)
tomatoes and green chilies
15 ounces (425g)
corn
1 to taste (0g)
cumin
1 to taste (8g)
chili powder
1 to taste (0g)
salt
1 (201g)
avocados
8 ounces (239g)
sour cream
8 ounces (227g)
cheese
16 ounces (0g)
pico de gallo
6 ounces (0g)
corn tortilla strips
1 bunch (30g)
cilantro
Total 1 serving
Alanine (g) 16.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1.3 n/a n/a n/a 0.2 0.2 1.1 n/a n/a n/a 20 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 19.6 n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.6 n/a n/a n/a 0.2 0.2 1.9 n/a n/a n/a 23 2
Ash (g) 15.7 26.9 0.5 0.0 0.0 14.9 0.1 5.9 3.0 n/a n/a n/a 3.2 2.0 10.1 n/a n/a 0.4 83 7
Aspartic acid (g) 27.2 n/a 0.1 0.0 0.0 n/a 0.0 n/a 1.1 n/a n/a n/a 0.5 0.5 2.7 n/a n/a n/a 32 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 152.8 n/a n/a n/a n/a 0.6 153 13
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 68.1 n/a 34.5 5.4 0.1 58.6 4.2 85.0 12.8 n/a n/a n/a 24.1 263.1 1,129.2 n/a n/a 20.1 1,705 142
Calories 1,552.7 133.2 60.0 4.5 119.3 234.2 7.6 63.8 408.3 n/a n/a n/a 321.6 461.7 752.0 n/a n/a 6.9 4,126 344
Calories (kj) 6,496.7 556.4 249.0 18.7 499.4 980.9 31.5 267.8 1,705.4 n/a n/a n/a 1,346.7 1,935.1 3,149.0 n/a n/a 28.5 17,265 1,439
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.1 n/a n/a n/a n/a 0.0 10 1
Carbohydrates (g) 0.0 39.9 14.0 1.0 0.0 5.6 2.5 15.4 89.2 n/a n/a n/a 17.1 6.9 18.9 n/a n/a 1.1 212 18
Cholesterol (mg) 871.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 124.4 145.4 n/a n/a 0.0 1,141 95
Copper (mg) 0.4 n/a 0.1 0.0 0.0 0.7 0.0 0.4 0.2 n/a n/a n/a 0.4 0.0 0.1 n/a n/a 0.1 2 0
Cystine (g) 3.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.1 0.1 0.3 n/a n/a n/a 4 0
Dietary Fiber (g) 0.0 13.3 2.6 0.1 0.0 0.0 0.1 n/a 10.2 n/a n/a n/a 13.5 0.0 0.0 n/a n/a 0.8 41 3
Folate (mcg) 54.5 n/a 28.5 0.1 0.0 29.3 3.0 38.3 97.8 n/a n/a n/a 162.8 16.7 11.4 n/a n/a 18.6 461 38
Folate, DFE (mcg) 54.5 n/a 28.5 0.1 0.0 29.3 3.0 38.3 97.8 n/a n/a n/a 162.8 16.7 11.4 n/a n/a 18.6 461 38
Folate, food (mcg) 54.5 n/a 28.5 0.1 0.0 29.3 3.0 38.3 97.8 n/a n/a n/a 162.8 16.7 11.4 n/a n/a 18.6 461 38
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a n/a 1.9 n/a n/a n/a 0.2 n/a 3.4 n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 6 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.0 n/a n/a n/a 0.2 n/a 3.6 n/a n/a n/a 0.7 0.0 n/a n/a n/a n/a 7 1
Glutamic acid (g) 42.8 n/a 0.4 0.0 0.0 n/a 0.0 n/a 2.8 n/a n/a n/a 0.6 1.4 9.3 n/a n/a n/a 57 5
Glycine (g) 12.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.6 n/a n/a n/a 0.2 0.2 0.7 n/a n/a n/a 15 1
Histidine (g) 10.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a n/a 0.1 0.2 1.8 n/a n/a n/a 13 1
Iron (mg) 5.0 4.8 0.3 0.1 0.1 3.1 0.0 1.1 1.9 n/a n/a n/a 1.1 0.4 1.9 n/a n/a 0.5 20 2
Isoleucine (g) 14.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.6 n/a n/a n/a 0.2 0.3 2.1 n/a n/a n/a 17 1
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 8.4 n/a n/a n/a n/a 8 1
Leucine (g) 23.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1.5 n/a n/a n/a 0.3 0.7 3.9 n/a n/a n/a 30 3
Lysine (g) 27.8 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.6 n/a n/a n/a 0.3 0.6 4.4 n/a n/a n/a 34 3
Magnesium (mg) 354.1 n/a 15.0 0.8 0.0 14.6 2.4 46.8 110.6 n/a n/a n/a 58.3 23.9 68.2 n/a n/a 7.8 702 59
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.7 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.2 n/a 0.2 0.1 0.0 1.5 0.0 0.6 0.7 n/a n/a n/a 0.3 0.0 0.0 n/a n/a 0.1 4 0
Methionine (g) 7.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a 0.1 0.2 1.2 n/a n/a n/a 9 1
Monounsaturated Fat (g) 10.4 n/a 0.0 0.0 9.8 3.5 0.0 0.0 1.6 n/a n/a n/a 19.7 12.1 16.3 n/a n/a 0.1 74 6
Niacin (mg) 142.1 n/a 0.2 0.0 0.0 20.1 0.0 2.7 7.2 n/a n/a n/a 3.5 0.3 0.2 n/a n/a 0.3 177 15
Pantothenic acid (mg) 19.4 n/a 0.2 0.0 0.0 0.3 0.0 0.6 3.4 n/a n/a n/a 2.8 0.8 2.2 n/a n/a 0.2 30 2
Phenylalanine (g) 11.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.7 n/a n/a n/a 0.2 0.3 2.3 n/a n/a n/a 15 1
Phosphorus (mg) 2,860.2 n/a 43.5 4.6 0.0 439.2 4.2 59.5 327.5 n/a n/a n/a 104.5 275.1 908.8 n/a n/a 14.4 5,042 420
Phytosterols n/a n/a 22.5 n/a 29.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 54 4
Polyunsaturated Fat (g) 5.4 n/a 0.0 0.0 1.4 1.6 0.0 0.1 2.6 n/a n/a n/a 3.7 2.0 1.6 n/a n/a 0.0 19 2
Potassium (mg) 5,039.4 n/a 219.0 12.0 0.1 1,259.0 35.4 454.9 927.1 n/a n/a n/a 974.9 337.3 824.7 n/a n/a 156.3 10,240 853
Proline (g) 9.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1.3 n/a n/a n/a 0.2 0.6 4.5 n/a n/a n/a 16 1
Protein (g) 289.2 0.0 1.7 0.2 0.0 29.6 0.1 2.9 14.5 n/a n/a n/a 4.0 5.0 44.7 n/a n/a 0.6 392 33
Retinol (mcg) 122.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 416.2 336.3 n/a n/a 0.0 875 73
Riboflavin (mg) 1.4 n/a 0.0 0.0 0.0 0.4 0.0 0.1 0.2 n/a n/a n/a 0.3 0.4 1.0 n/a n/a 0.0 4 0
Saturated Fat (g) 7.7 0.0 0.1 0.0 1.9 2.3 0.0 0.0 0.8 n/a n/a n/a 4.3 27.5 34.9 n/a n/a 0.0 80 7
Selenium (mcg) 435.8 n/a 0.8 0.4 0.0 0.0 0.0 1.7 0.9 n/a n/a n/a 0.8 6.2 36.8 n/a n/a 0.3 484 40
Serine (g) 11.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.7 n/a n/a n/a 0.2 0.4 2.2 n/a n/a n/a 15 1
Sodium (mg) 1,579.9 5,718.1 6.0 0.5 0.3 4,479.8 0.6 1,704.7 4.3 n/a n/a n/a 14.1 191.4 2,194.8 n/a n/a 13.8 15,908 1,326
Starch n/a n/a 0.0 n/a n/a n/a 0.0 n/a 30.5 n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 31 3
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 n/a n/a n/a n/a 0.9 5 0
Sucrose n/a n/a 1.5 n/a n/a n/a 0.1 n/a 11.7 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 13 1
Sugar (g) 0.0 13.3 6.4 0.0 0.0 4.2 0.5 n/a 19.3 n/a n/a n/a 1.3 8.4 n/a n/a n/a 0.3 54 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.9 n/a 0.1 0.0 0.0 0.1 0.0 0.1 0.4 n/a n/a n/a 0.1 0.1 0.1 n/a n/a 0.0 2 0
Threonine (g) 13.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.6 n/a n/a n/a 0.1 0.3 1.4 n/a n/a n/a 15 1
Tocopherol, alpha (mg) 2.6 n/a 0.0 0.0 1.9 0.3 0.1 n/a 0.4 n/a n/a n/a 4.2 1.1 n/a n/a n/a 0.8 11 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.8 n/a n/a n/a 0.7 0.1 n/a n/a n/a n/a 3 0
Total Fat (g) 35.3 0.0 0.2 0.0 13.5 8.3 0.0 0.3 6.4 n/a n/a n/a 29.5 47.2 55.6 n/a n/a 0.2 196 16
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 3.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.1 0.1 0.7 n/a n/a n/a 5 0
Tyrosine (g) 10.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a 0.1 0.3 2.4 n/a n/a n/a 14 1
Valine (g) 15.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.8 n/a n/a n/a 0.2 0.4 2.7 n/a n/a n/a 19 2
Vitamin A, IU (IU) 408.6 6,648.7 3.0 0.3 0.0 0.0 15.1 1,658.0 1,118.5 n/a n/a n/a 293.5 1,490.2 1,601.8 n/a n/a 2,024.4 15,262 1,272
Vitamin A, RAE (mcg) 122.6 n/a 0.0 0.0 0.0 0.0 0.6 85.0 55.3 n/a n/a n/a 14.1 421.0 361.2 n/a n/a 101.1 1,161 97
Vitamin B-12 (mcg) 2.7 n/a 0.0 0.0 0.0 1.5 0.0 0.0 0.0 n/a n/a n/a 0.0 0.7 2.9 n/a n/a 0.0 8 1
Vitamin B-6 (mg) 10.2 n/a 0.2 0.0 0.0 0.1 0.0 0.4 0.6 n/a n/a n/a 0.5 0.1 0.3 n/a n/a 0.0 13 1
Vitamin C (mg) 16.3 31.9 11.1 0.9 0.0 0.0 9.1 26.4 23.4 n/a n/a n/a 20.1 2.2 0.0 n/a n/a 8.1 149 12
Vitamin D (IU) 68.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 33.5 n/a n/a n/a 0.0 102 8
Water (g) 1,032.3 4.0 133.7 1.8 0.0 1,404.7 27.5 400.6 312.2 n/a n/a n/a 147.2 178.1 98.0 n/a n/a 27.7 3,768 314
Zinc (mg) 7.9 n/a 0.3 0.0 0.0 1.5 0.0 0.6 2.6 n/a n/a n/a 1.3 0.9 6.8 n/a n/a 0.2 22 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crock Pot Chicken Tortilla Soup.