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Nutritional Facts: Master Class Barbecue Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
dark brown sugar
2 tablespoons (16g)
chili powder
1 tablespoon (7g)
black pepper
2 teaspoons (1g)
sage
1 teaspoon (2g)
ground allspice
1 teaspoon (3g)
garlic granules
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
ground cloves
1/2 teaspoon (1g)
cayenne
1 cup (239g)
white vinegar
1/2 cup (170g)
honey
2 tablespoons (34g)
Worcestershire sauce
2 tablespoons (36g)
soy sauce
32 ounces (914g)
ketchup
Total 1 serving
Alanine n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.8 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.5 1 0
Ash (g) 0.5 1.9 0.3 0.1 0.1 0.1 6.0 0.1 0.1 0.4 0.3 0.7 6.4 33.5 50 4
Aspartic acid n/a 0.3 0.1 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.3 3.2 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 91.3 52.8 30.6 23.1 12.6 2.4 1.4 7.1 1.3 16.7 10.2 36.4 7.2 164.6 458 38
Calories 418.0 45.1 17.3 4.4 5.0 10.3 0.0 3.6 2.9 50.2 515.3 26.5 21.6 886.9 2,007 167
Calories (kj) 1,749.0 188.6 72.5 18.4 20.9 43.0 0.0 14.9 12.0 215.1 2,156.0 110.8 90.4 3,693.7 8,385 699
Carbohydrates (g) 107.9 8.0 4.4 0.9 1.4 2.3 0.0 0.7 0.5 2.2 139.7 6.6 2.0 229.9 506 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1.7 2 0
Cystine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0 0
Dietary Fiber (g) 0.0 5.6 1.7 0.6 0.4 0.3 0.0 0.4 0.2 0.0 0.3 0.0 0.3 2.7 13 1
Folate (mcg) 1.1 4.5 1.2 3.8 0.7 1.5 0.0 1.0 1.0 0.0 3.4 2.7 6.5 91.4 119 10
Folate, DFE (mcg) 1.1 4.5 1.2 3.8 0.7 1.5 0.0 1.0 1.0 0.0 3.4 2.7 6.5 91.4 119 10
Folate, food (mcg) 1.1 4.5 1.2 3.8 0.7 1.5 0.0 1.0 1.0 0.0 3.4 2.7 6.5 91.4 119 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.2 0.7 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.7 69.4 n/a n/a 84.9 157 13
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 5.3 n/a n/a 0.0 5 0
Glucose (dextrose) (g) 1.5 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.2 60.6 n/a n/a 107.4 170 14
Glutamic acid n/a 0.3 0.1 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.9 10.1 11 1
Glycine n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.4 1 0
Histidine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.4 1 0
Hydroxyproline n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.8 2.8 0.7 0.4 0.1 0.2 0.0 0.1 0.1 0.5 0.7 1.8 0.9 4.7 14 1
Isoleucine n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.5 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a 0.1 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.7 1 0
Lysine n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.7 1 0
Magnesium (mg) 9.9 23.8 11.8 6.0 2.6 2.4 0.1 2.9 1.4 12.0 3.4 4.4 14.4 173.7 269 22
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 2.4 n/a n/a 15.8 18 2
Manganese (mg) 0.1 0.3 0.9 0.0 0.1 0.0 0.0 0.3 0.0 0.6 0.1 n/a 0.2 1.2 4 0
Methionine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 0 0
Monounsaturated Fat (g) 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Niacin (mg) 0.1 1.9 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.2 1.4 13.0 17 1
Pantothenic acid (mg) 0.1 0.1 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.4 1 0
Phenylalanine n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.5 1 0
Phosphorus (mg) 4.4 48.0 10.9 1.3 2.1 12.8 0.0 1.2 2.6 19.1 6.8 20.4 46.8 301.7 478 40
Phytosterols n/a 13.3 6.3 3.4 1.2 0.2 0.0 2.8 0.7 0.0 n/a n/a n/a 64.0 92 8
Polyunsaturated Fat (g) 0.0 1.3 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1.2 3 0
Potassium (mg) 146.3 312.0 91.7 15.0 19.8 37.0 0.5 12.2 18.1 174.5 88.1 272.0 76.3 3,492.6 4,756 396
Proline n/a 0.2 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.3 0.5 1 0
Protein (g) 0.1 2.2 0.7 0.1 0.1 0.5 0.0 0.1 0.1 0.0 0.5 0.0 3.8 15.9 24 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2 2 0
Saturated Fat (g) 0.0 0.4 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Selenium (mcg) 1.3 3.3 0.3 0.1 0.1 0.7 0.0 0.1 0.1 0.2 1.4 0.2 0.3 2.7 11 1
Serine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.6 1 0
Sodium (mg) 30.8 262.4 1.4 0.2 1.5 1.9 2,325.5 2.7 0.3 12.0 6.8 333.2 2,011.0 10,185.2 15,175 1,265
Sucrose (g) 104.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 1.5 n/a n/a 0.0 106 9
Sugar (g) 106.7 1.2 0.0 0.0 n/a 0.1 0.0 0.0 0.1 1.0 139.2 3.4 0.6 208.2 460 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.6 1 0
Tocopherol, alpha (mg) 0.0 6.1 0.1 0.1 n/a 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 13.3 20 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.5 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.2 2 0
Total Fat (g) 0.0 2.3 0.2 0.2 0.2 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 2.8 6 1
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.2 0 0
Tyrosine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.3 1 0
Valine n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.5 1 0
Vitamin A, IU (IU) 0.0 4,744.0 37.7 82.6 10.3 0.0 0.0 5.9 374.5 0.0 0.0 26.9 0.0 8,530.3 13,812 1,151
Vitamin A, RAE (mcg) 0.0 237.3 1.9 4.1 0.5 0.0 0.0 0.3 18.7 0.0 0.0 1.7 0.0 429.7 694 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.4 2 0
Vitamin C (mg) 0.0 0.1 0.0 0.5 0.7 0.0 0.0 0.9 0.7 0.0 0.8 4.4 0.0 138.1 146 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1.5 1.7 0.9 0.1 0.2 0.2 0.0 0.1 0.1 224.2 29.0 26.7 23.8 632.2 941 78
Zinc (mg) 0.0 0.7 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.4 0.1 0.2 2.4 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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