Nutritional Facts: Two-Toned Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (284g)
butter
2 1/2 cups (500g)
sugar
5 large (250g)
eggs
2 1/2 cups (313g)
flour
1 1/4 teaspoons (6g)
baking powder
1/2 teaspoon (3g)
salt
1 cup (244g)
milk
1/4 cup (20g)
cocoa
2 teaspoons (8g)
vanilla
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.1 n/a 1.8 1.0 n/a 0.0 0.3 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.9 n/a 3 0
Arginine (g) 0.1 n/a 2.1 1.3 n/a 0.0 0.3 n/a n/a n/a 4 0
Ash (g) 6.0 0.1 2.7 1.5 4.1 3.0 1.8 n/a 0.0 n/a 19 2
Aspartic acid (g) 0.2 n/a 3.3 1.4 n/a 0.0 0.6 n/a n/a n/a 5 1
Beta-sitosterol (mg) 11.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 68.1 5.0 140.0 46.9 423.4 0.7 290.4 0.0 0.9 n/a 975 122
Calories 2,034.5 1,935.0 357.5 1,137.5 2.9 0.0 156.2 80.0 24.2 n/a 5,728 716
Calories (kj) 8,509.7 8,090.0 1,497.5 4,759.4 12.2 0.0 653.9 334.8 101.2 n/a 23,959 2,995
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.2 499.9 1.8 238.5 1.4 0.0 11.3 12.0 1.1 n/a 766 96
Cholesterol (mg) 610.1 0.0 930.0 0.0 0.0 0.0 34.2 0.0 0.0 n/a 1,574 197
Copper (mg) 0.0 0.0 0.2 0.5 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.7 0.7 n/a 0.0 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 8.4 0.0 0.0 0.0 4.0 0.0 n/a 12 2
Folate (mcg) 8.5 0.0 117.5 571.9 0.0 0.0 12.2 n/a 0.0 n/a 710 89
Folate, DFE (mcg) 8.5 0.0 117.5 909.4 0.0 0.0 12.2 n/a 0.0 n/a 1,048 131
Folate, food (mcg) 8.5 0.0 117.5 90.6 0.0 0.0 12.2 n/a 0.0 n/a 229 29
Folic acid (mcg) 0.0 0.0 0.0 481.3 0.0 0.0 0.0 n/a 0.0 n/a 481 60
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.5 n/a 4.2 10.9 n/a 0.0 1.7 n/a n/a n/a 17 2
Glycine (g) 0.1 n/a 1.1 1.2 n/a 0.0 0.2 n/a n/a n/a 2 0
Histidine (g) 0.1 n/a 0.8 0.7 n/a 0.0 0.2 n/a n/a n/a 2 0
Iron (mg) 0.1 0.3 4.4 14.5 0.6 0.0 0.1 7.2 0.0 n/a 27 3
Isoleucine (g) 0.1 n/a 1.7 1.1 n/a 0.0 0.5 n/a n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 2.7 2.2 n/a 0.0 0.8 n/a n/a n/a 6 1
Lysine (g) 0.2 n/a 2.3 0.7 n/a 0.0 0.6 n/a n/a n/a 4 0
Magnesium (mg) 5.7 0.0 30.0 68.8 2.2 0.0 31.7 n/a 1.0 n/a 139 17
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 2.1 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Methionine (g) 0.1 n/a 1.0 0.6 n/a 0.0 0.2 n/a n/a n/a 2 0
Monounsaturated Fat (g) 59.6 0.0 9.1 0.3 0.0 0.0 2.6 n/a 0.0 n/a 72 9
Niacin (mg) 0.1 0.0 0.2 18.5 0.0 0.0 0.2 n/a 0.0 n/a 19 2
Pantothenic acid (mg) 0.3 0.0 3.8 1.4 0.0 0.0 0.8 n/a 0.0 n/a 6 1
Phenylalanine (g) 0.1 n/a 1.7 1.6 n/a 0.0 0.4 n/a n/a n/a 4 0
Phosphorus (mg) 68.1 0.0 495.0 337.5 570.3 0.0 226.9 n/a 0.5 n/a 1,698 212
Phytosterols n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 8.6 0.0 4.8 1.3 0.0 0.0 0.3 n/a 0.0 n/a 15 2
Potassium (mg) 68.1 10.0 345.0 334.4 0.3 0.2 368.4 n/a 12.4 n/a 1,139 142
Proline (g) 0.2 n/a 1.3 3.7 n/a 0.0 0.8 n/a n/a n/a 6 1
Protein (g) 2.4 0.0 31.4 32.3 0.0 0.0 8.0 4.0 0.0 n/a 78 10
Retinol (mcg) 1,904.0 0.0 400.0 0.0 0.0 0.0 75.6 n/a 0.0 n/a 2,380 297
Riboflavin (mg) 0.1 0.1 1.1 1.5 0.0 0.0 0.4 n/a 0.0 n/a 3 0
Saturated Fat (g) 145.8 0.0 7.8 0.5 0.0 0.0 5.6 0.0 0.0 n/a 160 20
Selenium (mcg) 2.8 3.0 76.8 105.9 0.0 0.0 4.9 n/a 0.0 n/a 193 24
Serine (g) 0.1 n/a 2.4 1.6 n/a 0.0 0.4 n/a n/a n/a 5 1
Sodium (mg) 2,026.0 5.0 355.0 6.3 453.8 1,162.7 119.6 0.0 0.8 n/a 4,129 516
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 499.0 0.0 n/a n/a n/a n/a n/a n/a n/a 499 62
Sugar (g) 0.2 499.0 0.9 0.8 0.0 0.0 n/a 0.0 1.1 n/a 502 63
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 2.5 0.0 0.0 0.1 n/a 0.0 n/a 3 0
Threonine (g) 0.1 n/a 1.4 0.9 n/a 0.0 0.4 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 6.6 0.0 2.6 0.2 0.0 0.0 n/a n/a 0.0 n/a 9 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.3 1.2 n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 230.1 0.0 23.8 3.1 0.0 0.0 8.9 2.0 0.0 n/a 268 33
Trans-monoenoic Fat (g) 8.5 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 9 1
TransFatty acids (g) 9.3 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 9 1
Tryptophan (g) 0.0 n/a 0.4 0.4 n/a 0.0 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.1 n/a 1.2 1.0 n/a 0.0 0.4 n/a n/a n/a 3 0
Valine (g) 0.2 n/a 2.1 1.3 n/a 0.0 0.5 n/a n/a n/a 4 1
Vitamin A, IU (IU) 7,090.9 0.0 1,350.0 0.0 0.0 0.0 336.7 0.0 0.0 n/a 8,778 1,097
Vitamin A, RAE (mcg) 1,940.9 0.0 400.0 0.0 0.0 0.0 80.5 n/a 0.0 n/a 2,421 303
Vitamin B-12 (mcg) 0.5 0.0 2.2 0.0 0.0 0.0 0.9 n/a 0.0 n/a 4 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.1 0.0 0.0 0.1 n/a 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 n/a 4 0
Vitamin D (IU) 170.3 0.0 205.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 375 47
Water (g) 45.0 0.1 190.4 37.3 0.2 0.0 214.0 n/a 4.4 n/a 491 61
Zinc (mg) 0.3 0.1 3.2 2.2 0.0 0.0 0.9 n/a 0.0 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Two-Toned Pound Cake.