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    Nutritional Facts: Noodle Pan Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (340g)
    hot Italian sausage
    1 (119g)
    bell peppers
    1 medium (110g)
    onions
    9 ounces (255g)
    beef-flavor ramen noodles
    1 teaspoon (5g)
    oil
    2 large (100g)
    eggs
    1 cup (257g)
    marinara sauce
    4 ounces (114g)
    mozzarella cheese
    1/4 cup (25g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 3.8 0.0 0.0 0.8 0.0 0.7 n/a 0.8 0.3 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.0 0.0 0.1 0.9 0.0 0.8 n/a 0.6 0.4 7 1
    Ash (g) 7.4 0.5 0.4 13.3 0.0 1.1 5.2 3.7 2.0 34 6
    Aspartic acid (g) 5.7 0.2 0.1 1.0 0.0 1.3 n/a 1.9 0.7 11 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 71.4 11.9 25.3 76.5 0.0 56.0 56.5 573.7 277.3 1,149 191
    Calories 1,170.4 23.8 44.0 1,112.4 39.8 143.0 223.6 340.8 107.8 3,206 534
    Calories (kj) 4,902.6 100.0 182.6 4,651.3 166.5 599.0 935.5 1,424.5 451.3 13,413 2,236
    Carbohydrates (g) 14.5 5.5 10.3 161.4 0.0 0.7 35.4 2.5 1.0 231 39
    Cholesterol (mg) 193.9 0.0 0.0 n/a 0.0 372.0 5.1 89.7 22.0 683 114
    Copper (mg) 0.3 0.1 0.0 0.4 0.0 0.1 0.5 0.0 0.1 1 0
    Cystine (g) 0.7 0.0 0.0 0.4 0.0 0.3 n/a 0.1 0.0 2 0
    Dietary Fiber (g) 0.3 2.0 1.9 5.6 0.0 0.0 6.7 0.0 0.0 17 3
    Folate (mcg) 17.0 11.9 20.9 278.1 0.0 47.0 33.4 8.0 2.5 419 70
    Folate, DFE (mcg) 17.0 11.9 20.9 428.6 0.0 47.0 33.4 8.0 2.5 569 95
    Folate, food (mcg) 17.0 11.9 20.9 61.2 0.0 47.0 33.4 8.0 2.5 202 34
    Folic acid (mcg) 0.0 0.0 0.0 214.3 0.0 0.0 0.0 0.0 0.0 214 36
    Fructose n/a 1.3 1.4 0.0 n/a 0.0 n/a 0.2 0.0 3 0
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 0 0
    Glucose (dextrose) n/a 1.4 2.2 0.0 n/a 0.4 n/a 0.6 0.0 5 1
    Glutamic acid (g) 9.4 0.2 0.3 10.4 0.0 1.7 n/a 5.1 2.2 29 5
    Glycine (g) 4.1 0.0 0.0 0.9 0.0 0.4 n/a 0.6 0.2 6 1
    Histidine (g) 2.0 0.0 0.0 0.5 0.0 0.3 n/a 0.6 0.3 4 1
    Iron (mg) 4.9 0.4 0.2 10.5 0.0 1.8 1.9 0.5 0.2 20 3
    Isoleucine (g) 2.5 0.0 0.0 0.9 0.0 0.7 n/a 1.3 0.5 6 1
    Lactose n/a 0.0 0.0 0.8 n/a 0.0 n/a 0.1 0.0 1 0
    Leucine (g) 4.6 0.0 0.0 1.7 0.0 1.1 n/a 2.1 0.9 10 2
    Lysine (g) 5.2 0.0 0.0 0.5 0.0 0.9 n/a 1.1 0.7 9 1
    Magnesium (mg) 61.2 11.9 11.0 61.2 0.0 12.0 54.0 22.7 9.5 244 41
    Maltose n/a 0.0 0.0 1.3 n/a 0.0 n/a 0.1 0.0 1 0
    Manganese n/a 0.1 0.1 1.4 n/a 0.0 0.4 0.0 0.0 2 0
    Methionine (g) 1.7 0.0 0.0 0.3 0.0 0.4 n/a 0.6 0.3 3 1
    Monounsaturated Fat (g) 43.5 0.0 0.0 17.3 1.2 3.7 1.5 7.5 2.1 77 13
    Niacin (mg) 14.2 0.6 0.1 10.7 0.0 0.1 10.1 0.1 0.0 36 6
    Pantothenic acid n/a 0.1 0.1 0.8 0.0 1.5 0.2 0.2 0.1 3 0
    Phenylalanine (g) 2.3 0.1 0.0 1.2 0.0 0.7 n/a 1.1 0.5 6 1
    Phosphorus (mg) 578.4 23.8 31.9 308.7 0.0 198.0 92.5 402.1 182.3 1,818 303
    Phytosterols (mg) 0.0 10.7 16.5 n/a 43.6 n/a n/a n/a n/a 71 12
    Polyunsaturated Fat (g) 11.9 0.1 0.0 3.9 2.5 1.9 3.0 0.9 0.3 24 4
    Potassium (mg) 1,034.3 208.3 160.6 472.0 0.0 138.0 812.1 86.3 31.3 2,943 490
    Proline (g) 3.2 0.0 0.0 3.3 0.0 0.5 n/a 2.7 1.2 11 2
    Protein (g) 65.1 1.0 1.2 26.3 0.0 12.6 4.6 25.2 9.6 145 24
    Retinol (mcg) 34.0 0.0 0.0 0.0 0.0 160.0 0.0 197.7 55.8 447 75
    Riboflavin (mg) 0.8 0.0 0.0 0.7 0.0 0.5 0.2 0.3 0.1 3 0
    Saturated Fat (g) 32.8 0.1 0.0 20.3 0.6 3.1 1.8 14.9 4.3 78 13
    Selenium (mcg) 74.8 0.0 0.6 27.3 0.0 30.7 3.6 19.3 4.4 161 27
    Serine (g) 2.6 0.1 0.0 1.3 0.0 1.0 n/a 0.8 0.6 6 1
    Sodium (mg) 4,106.5 3.6 4.4 5,108.0 0.0 142.0 1,053.7 712.3 382.3 11,513 1,919
    Starch n/a 0.0 0.0 143.3 n/a n/a n/a n/a n/a 143 24
    Sucrose n/a 0.1 1.1 2.4 n/a 0.0 n/a 0.0 0.0 4 1
    Sugar (g) 2.9 2.9 4.7 4.5 0.0 0.4 22.7 1.2 0.2 39 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.1 0.1 0.1 3.8 0.0 0.0 0.1 0.0 0.0 6 1
    Threonine (g) 2.7 0.0 0.0 0.8 0.0 0.6 n/a 1.1 0.4 6 1
    Tocopherol, alpha (mg) 0.9 0.4 0.0 4.0 0.6 1.1 6.2 0.2 0.1 13 2
    Tocopherol, beta n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.4 n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 2.4 n/a 0.5 n/a n/a n/a 3 0
    Total Fat (g) 92.9 0.2 0.1 40.1 4.5 9.5 6.9 25.4 7.2 187 31
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.5 0.0 0.0 0.1 0.0 0.2 n/a 0.6 0.1 2 0
    Tyrosine (g) 2.0 0.0 0.0 0.7 0.0 0.5 n/a 1.2 0.6 5 1
    Valine (g) 2.7 0.0 0.0 1.1 0.0 0.9 n/a 1.5 0.6 7 1
    Vitamin A, IU (IU) 54.4 440.3 2.2 0.0 0.0 540.0 1,932.6 767.9 216.3 3,954 659
    Vitamin A, RAE (mcg) 34.0 21.4 0.0 0.0 0.0 160.0 97.7 203.3 57.3 574 96
    Vitamin B-12 (mcg) 4.4 0.0 0.0 0.5 0.0 0.9 0.0 2.6 0.6 9 1
    Vitamin B-6 (mg) 1.1 0.3 0.1 0.2 0.0 0.2 0.4 0.0 0.0 2 0
    Vitamin C (mg) 0.3 95.7 8.1 1.5 0.0 0.0 5.1 0.0 0.0 111 18
    Vitamin D (IU) 139.5 0.0 0.0 n/a 0.0 82.0 0.0 18.2 5.3 245 41
    Water (g) 160.3 111.7 98.0 14.1 0.0 76.2 205.6 56.8 5.2 728 121
    Zinc (mg) 8.1 0.2 0.2 2.8 0.0 1.3 1.4 3.3 1.0 18 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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