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Nutritional Facts: Noodle Pan Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
hot Italian sausage
1 (119g)
bell peppers
1 medium (110g)
onions
9 ounces (255g)
beef-flavor ramen noodles
1 teaspoon (5g)
oil
2 large (100g)
eggs
1 cup (257g)
marinara sauce
4 ounces (114g)
mozzarella cheese
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 3.8 0.0 0.0 0.8 0.0 0.7 n/a 0.8 0.3 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.0 0.0 0.1 0.9 0.0 0.8 n/a 0.6 0.4 7 1
Ash (g) 7.4 0.5 0.4 13.3 0.0 1.1 5.2 3.7 2.0 34 6
Aspartic acid (g) 5.7 0.2 0.1 1.0 0.0 1.3 n/a 1.9 0.7 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 71.4 11.9 25.3 76.5 0.0 56.0 56.5 573.7 277.3 1,149 191
Calories 1,170.4 23.8 44.0 1,112.4 39.8 143.0 223.6 340.8 107.8 3,206 534
Calories (kj) 4,902.6 100.0 182.6 4,651.3 166.5 599.0 935.5 1,424.5 451.3 13,413 2,236
Carbohydrates (g) 14.5 5.5 10.3 161.4 0.0 0.7 35.4 2.5 1.0 231 39
Cholesterol (mg) 193.9 0.0 0.0 n/a 0.0 372.0 5.1 89.7 22.0 683 114
Copper (mg) 0.3 0.1 0.0 0.4 0.0 0.1 0.5 0.0 0.1 1 0
Cystine (g) 0.7 0.0 0.0 0.4 0.0 0.3 n/a 0.1 0.0 2 0
Dietary Fiber (g) 0.3 2.0 1.9 5.6 0.0 0.0 6.7 0.0 0.0 17 3
Folate (mcg) 17.0 11.9 20.9 278.1 0.0 47.0 33.4 8.0 2.5 419 70
Folate, DFE (mcg) 17.0 11.9 20.9 428.6 0.0 47.0 33.4 8.0 2.5 569 95
Folate, food (mcg) 17.0 11.9 20.9 61.2 0.0 47.0 33.4 8.0 2.5 202 34
Folic acid (mcg) 0.0 0.0 0.0 214.3 0.0 0.0 0.0 0.0 0.0 214 36
Fructose n/a 1.3 1.4 0.0 n/a 0.0 n/a 0.2 0.0 3 0
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 0 0
Glucose (dextrose) n/a 1.4 2.2 0.0 n/a 0.4 n/a 0.6 0.0 5 1
Glutamic acid (g) 9.4 0.2 0.3 10.4 0.0 1.7 n/a 5.1 2.2 29 5
Glycine (g) 4.1 0.0 0.0 0.9 0.0 0.4 n/a 0.6 0.2 6 1
Histidine (g) 2.0 0.0 0.0 0.5 0.0 0.3 n/a 0.6 0.3 4 1
Iron (mg) 4.9 0.4 0.2 10.5 0.0 1.8 1.9 0.5 0.2 20 3
Isoleucine (g) 2.5 0.0 0.0 0.9 0.0 0.7 n/a 1.3 0.5 6 1
Lactose n/a 0.0 0.0 0.8 n/a 0.0 n/a 0.1 0.0 1 0
Leucine (g) 4.6 0.0 0.0 1.7 0.0 1.1 n/a 2.1 0.9 10 2
Lysine (g) 5.2 0.0 0.0 0.5 0.0 0.9 n/a 1.1 0.7 9 1
Magnesium (mg) 61.2 11.9 11.0 61.2 0.0 12.0 54.0 22.7 9.5 244 41
Maltose n/a 0.0 0.0 1.3 n/a 0.0 n/a 0.1 0.0 1 0
Manganese n/a 0.1 0.1 1.4 n/a 0.0 0.4 0.0 0.0 2 0
Methionine (g) 1.7 0.0 0.0 0.3 0.0 0.4 n/a 0.6 0.3 3 1
Monounsaturated Fat (g) 43.5 0.0 0.0 17.3 1.2 3.7 1.5 7.5 2.1 77 13
Niacin (mg) 14.2 0.6 0.1 10.7 0.0 0.1 10.1 0.1 0.0 36 6
Pantothenic acid n/a 0.1 0.1 0.8 0.0 1.5 0.2 0.2 0.1 3 0
Phenylalanine (g) 2.3 0.1 0.0 1.2 0.0 0.7 n/a 1.1 0.5 6 1
Phosphorus (mg) 578.4 23.8 31.9 308.7 0.0 198.0 92.5 402.1 182.3 1,818 303
Phytosterols (mg) 0.0 10.7 16.5 n/a 43.6 n/a n/a n/a n/a 71 12
Polyunsaturated Fat (g) 11.9 0.1 0.0 3.9 2.5 1.9 3.0 0.9 0.3 24 4
Potassium (mg) 1,034.3 208.3 160.6 472.0 0.0 138.0 812.1 86.3 31.3 2,943 490
Proline (g) 3.2 0.0 0.0 3.3 0.0 0.5 n/a 2.7 1.2 11 2
Protein (g) 65.1 1.0 1.2 26.3 0.0 12.6 4.6 25.2 9.6 145 24
Retinol (mcg) 34.0 0.0 0.0 0.0 0.0 160.0 0.0 197.7 55.8 447 75
Riboflavin (mg) 0.8 0.0 0.0 0.7 0.0 0.5 0.2 0.3 0.1 3 0
Saturated Fat (g) 32.8 0.1 0.0 20.3 0.6 3.1 1.8 14.9 4.3 78 13
Selenium (mcg) 74.8 0.0 0.6 27.3 0.0 30.7 3.6 19.3 4.4 161 27
Serine (g) 2.6 0.1 0.0 1.3 0.0 1.0 n/a 0.8 0.6 6 1
Sodium (mg) 4,106.5 3.6 4.4 5,108.0 0.0 142.0 1,053.7 712.3 382.3 11,513 1,919
Starch n/a 0.0 0.0 143.3 n/a n/a n/a n/a n/a 143 24
Sucrose n/a 0.1 1.1 2.4 n/a 0.0 n/a 0.0 0.0 4 1
Sugar (g) 2.9 2.9 4.7 4.5 0.0 0.4 22.7 1.2 0.2 39 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.1 0.1 0.1 3.8 0.0 0.0 0.1 0.0 0.0 6 1
Threonine (g) 2.7 0.0 0.0 0.8 0.0 0.6 n/a 1.1 0.4 6 1
Tocopherol, alpha (mg) 0.9 0.4 0.0 4.0 0.6 1.1 6.2 0.2 0.1 13 2
Tocopherol, beta n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.4 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 2.4 n/a 0.5 n/a n/a n/a 3 0
Total Fat (g) 92.9 0.2 0.1 40.1 4.5 9.5 6.9 25.4 7.2 187 31
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.5 0.0 0.0 0.1 0.0 0.2 n/a 0.6 0.1 2 0
Tyrosine (g) 2.0 0.0 0.0 0.7 0.0 0.5 n/a 1.2 0.6 5 1
Valine (g) 2.7 0.0 0.0 1.1 0.0 0.9 n/a 1.5 0.6 7 1
Vitamin A, IU (IU) 54.4 440.3 2.2 0.0 0.0 540.0 1,932.6 767.9 216.3 3,954 659
Vitamin A, RAE (mcg) 34.0 21.4 0.0 0.0 0.0 160.0 97.7 203.3 57.3 574 96
Vitamin B-12 (mcg) 4.4 0.0 0.0 0.5 0.0 0.9 0.0 2.6 0.6 9 1
Vitamin B-6 (mg) 1.1 0.3 0.1 0.2 0.0 0.2 0.4 0.0 0.0 2 0
Vitamin C (mg) 0.3 95.7 8.1 1.5 0.0 0.0 5.1 0.0 0.0 111 18
Vitamin D (IU) 139.5 0.0 0.0 n/a 0.0 82.0 0.0 18.2 5.3 245 41
Water (g) 160.3 111.7 98.0 14.1 0.0 76.2 205.6 56.8 5.2 728 121
Zinc (mg) 8.1 0.2 0.2 2.8 0.0 1.3 1.4 3.3 1.0 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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