Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (150g) dried cranberries |
2 tablespoons (30g) orange juice |
1/3 cup (76g) butter |
2/3 cup (133g) sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla extract |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
1 cup (123g) pistachios |
4 teaspoons (8g) lemon peel |
1 cup (120g) confectioners' sugar |
1 teaspoon (2g) lemon peel |
1 tablespoon (15g) nonfat milk |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.8 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.8 | n/a | 1.0 | n/a | 0.0 | 2.5 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Ash (g) | 0.2 | 0.1 | 1.6 | 0.0 | 1.1 | 0.0 | 1.2 | 6.6 | 3.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.1 | 18 | 0 |
| Aspartic acid (g) | 0.3 | 0.0 | 0.0 | n/a | 1.3 | n/a | 1.1 | n/a | 0.0 | 2.2 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 243.5 | n/a | n/a | n/a | n/a | 247 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 12.0 | 3.3 | 18.1 | 1.3 | 56.0 | 0.5 | 37.5 | 677.5 | 0.7 | 129.2 | 10.7 | 1.2 | 2.7 | 18.3 | 969 | 16 |
| Calories | 69.0 | 13.4 | 542.0 | 516.3 | 143.0 | 12.1 | 910.0 | 4.7 | 0.0 | 691.3 | 3.8 | 466.8 | 0.9 | 5.1 | 3,378 | 56 |
| Calories (kj) | 291.0 | 55.9 | 2,267.0 | 2,158.4 | 599.0 | 50.6 | 3,807.5 | 19.6 | 0.0 | 2,893.0 | 15.8 | 1,952.4 | 3.9 | 21.3 | 14,135 | 236 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 12.3 | n/a | n/a | n/a | n/a | 12 | 0 |
| Carbohydrates (g) | 18.3 | 3.1 | 0.0 | 133.4 | 0.7 | 0.5 | 190.8 | 2.2 | 0.0 | 33.8 | 1.3 | 119.7 | 0.3 | 0.7 | 505 | 8 |
| Cholesterol (mg) | 0.0 | 0.0 | 162.5 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 535 | 9 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.5 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 12.7 | 0.8 | 0.0 | 0.2 | 0.0 | 27 | 0 |
| Folate (mcg) | 1.5 | 8.9 | 2.3 | 0.0 | 47.0 | 0.0 | 65.0 | 0.0 | 0.0 | 62.7 | 1.0 | 0.0 | 0.3 | 0.8 | 189 | 3 |
| Folate, DFE (mcg) | 1.5 | 8.9 | 2.3 | 0.0 | 47.0 | 0.0 | 65.0 | 0.0 | 0.0 | 62.7 | 1.0 | 0.0 | 0.3 | 0.8 | 189 | 3 |
| Folate, food (mcg) | 1.5 | 8.9 | 2.3 | 0.0 | 47.0 | 0.0 | 65.0 | 0.0 | 0.0 | 62.7 | 1.0 | 0.0 | 0.3 | 0.8 | 189 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 4.9 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 6 | 0 |
| Glutamic acid (g) | 0.2 | 0.0 | 0.1 | n/a | 1.7 | n/a | 8.7 | n/a | 0.0 | 4.7 | n/a | n/a | n/a | 0.1 | 15 | 0 |
| Glycine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.9 | n/a | 0.0 | 1.2 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.6 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.4 | 0.1 | 0.0 | 0.1 | 1.8 | 0.0 | 2.9 | 1.0 | 0.0 | 4.8 | 0.1 | 0.1 | 0.0 | 0.0 | 11 | 0 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.9 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | 1 | 0 |
| Leucine (g) | 0.1 | 0.0 | 0.1 | n/a | 1.1 | n/a | 1.8 | n/a | 0.0 | 1.9 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Lysine (g) | 0.1 | 0.0 | 0.1 | n/a | 0.9 | n/a | 0.6 | n/a | 0.0 | 1.4 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 9.0 | 3.3 | 1.5 | 0.0 | 12.0 | 0.5 | 55.0 | 3.6 | 0.0 | 148.8 | 1.2 | 0.0 | 0.3 | 1.7 | 237 | 4 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.5 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 15.9 | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 29.3 | 0.0 | 0.0 | 0.0 | 0.0 | 49 | 1 |
| Niacin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 0.4 | 0.1 | 0.1 | 0.0 | 1.5 | 0.0 | 1.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Phenylalanine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.7 | n/a | 1.3 | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 19.5 | 5.1 | 18.1 | 0.0 | 198.0 | 0.3 | 270.0 | 912.5 | 0.0 | 602.7 | 1.0 | 0.0 | 0.2 | 15.2 | 2,042 | 34 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 263.2 | 2.8 | n/a | 0.7 | n/a | 267 | 4 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 2.3 | 0.0 | 1.9 | 0.0 | 1.0 | 0.0 | 0.0 | 16.9 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 0 |
| Potassium (mg) | 127.5 | 59.5 | 18.1 | 2.7 | 138.0 | 6.2 | 267.5 | 0.5 | 0.2 | 1,260.8 | 12.8 | 2.4 | 3.2 | 23.4 | 1,923 | 32 |
| Proline (g) | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | 3.0 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.1 | 5 | 0 |
| Protein (g) | 0.6 | 0.2 | 0.6 | 0.0 | 12.6 | 0.0 | 25.8 | 0.0 | 0.0 | 24.9 | 0.1 | 0.0 | 0.0 | 0.5 | 65 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 507.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 667 | 11 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 38.8 | 0.0 | 3.1 | 0.0 | 0.4 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 49 | 1 |
| Selenium (mcg) | 0.2 | 0.0 | 0.8 | 0.8 | 30.7 | 0.0 | 84.8 | 0.0 | 0.0 | 8.6 | 0.1 | 0.7 | 0.0 | 0.5 | 127 | 2 |
| Serine (g) | 0.1 | 0.0 | 0.0 | n/a | 1.0 | n/a | 1.3 | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 3.0 | 0.3 | 539.7 | 1.3 | 142.0 | 0.4 | 5.0 | 726.2 | 1,162.7 | 1.2 | 0.5 | 2.4 | 0.1 | 6.3 | 2,591 | 43 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | 1.5 | n/a | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6.2 | n/a | n/a | n/a | n/a | 6 | 0 |
| Sucrose (g) | 0.2 | n/a | n/a | 133.1 | 0.0 | n/a | n/a | n/a | n/a | 8.5 | n/a | n/a | n/a | 0.0 | 142 | 2 |
| Sugar (g) | 6.1 | 2.5 | 0.0 | 133.1 | 0.4 | 0.5 | 0.7 | 0.0 | 0.0 | 9.4 | 0.3 | 117.4 | 0.1 | 0.8 | 271 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.7 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.8 | 0.0 | 1.8 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 27.8 | n/a | n/a | n/a | 0.0 | 28 | 0 |
| Total Fat (g) | 0.2 | 0.1 | 61.3 | 0.0 | 9.5 | 0.0 | 2.5 | 0.0 | 0.0 | 55.8 | 0.0 | 0.0 | 0.0 | 0.0 | 129 | 2 |
| Trans-monoenoic Fat | n/a | n/a | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.8 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.9 | n/a | 1.0 | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 90.0 | 59.5 | 1,889.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 510.5 | 4.0 | 0.0 | 1.0 | 2.3 | 3,096 | 52 |
| Vitamin A, RAE (mcg) | 4.5 | 3.0 | 517.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.8 | 0.2 | 0.0 | 0.1 | 0.3 | 711 | 12 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 20.0 | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 10.3 | 0.0 | 2.6 | 0.0 | 55 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 45.4 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127 | 2 |
| Water (g) | 130.7 | 26.3 | 12.0 | 0.0 | 76.2 | 2.2 | 29.8 | 0.4 | 0.0 | 4.8 | 6.5 | 0.3 | 1.6 | 13.6 | 304 | 5 |
| Zinc (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 1.8 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.