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Nutritional Facts: Rib Eye Steak in Bock Beer Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  84 ounces (2,386g)
rib eye steaks
12 ounces (340g)
bock beer
2 tablespoons (17g)
garlic
2 tablespoons (20g)
red onions
2 tablespoons (34g)
Worcestershire sauce
4 dashes (1g)
Tabasco sauce
2 (88g)
limes, juice of
1/4 cup (55g)
brown sugar
1 tablespoon (0g)
brown mustard
2 tablespoons (27g)
olive oil
2 teaspoons (12g)
salt
Total 1 serving
Alanine (g) 25.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 25 4
Alcohol n/a 13.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 13 2
Arginine (g) 26.4 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 27 4
Ash (g) 20.3 0.5 0.3 0.1 0.7 0.0 0.3 0.2 n/a 0.0 12.0 34 6
Aspartic acid (g) 38.2 0.1 0.1 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 38 6
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 238.6 13.6 30.3 4.6 36.4 0.1 12.3 45.7 n/a 0.3 2.9 385 64
Calories 6,536.5 146.3 24.9 8.0 26.5 0.1 22.0 209.0 n/a 238.7 0.0 7,212 1,202
Calories (kj) 27,339.0 615.8 104.2 33.2 110.8 0.6 91.5 874.5 n/a 998.7 0.0 30,168 5,028
Carbohydrates (g) 0.0 12.1 5.5 1.9 6.6 0.0 7.4 53.9 n/a 0.0 0.0 87 15
Cholesterol (mg) 1,622.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,622 270
Copper (mg) 1.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Cystine (g) 4.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 5 1
Dietary Fiber (g) 0.0 0.0 0.4 0.3 0.0 0.0 0.4 0.0 n/a 0.0 0.0 1 0
Folate (mcg) 119.3 20.4 0.5 3.8 2.7 0.0 8.8 0.6 n/a 0.0 0.0 156 26
Folate, DFE (mcg) 119.3 20.4 0.5 3.8 2.7 0.0 8.8 0.6 n/a 0.0 0.0 156 26
Folate, food (mcg) 119.3 20.4 0.5 3.8 2.7 0.0 8.8 0.6 n/a 0.0 0.0 156 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.3 n/a n/a 0.5 0.6 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.4 n/a n/a 0.5 0.7 n/a n/a n/a 2 0
Glutamic acid (g) 62.8 0.2 0.1 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.0 63 11
Glycine (g) 22.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 23 4
Histidine (g) 14.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 14 2
Iron (mg) 44.6 0.1 0.3 0.0 1.8 0.0 0.1 0.4 n/a 0.2 0.0 47 8
Isoleucine (g) 18.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 19 3
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 33.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 33 6
Lysine (g) 34.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 35 6
Magnesium (mg) 429.4 20.4 4.2 2.0 4.4 0.1 7.0 5.0 n/a 0.0 0.1 473 79
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Methionine (g) 10.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 11 2
Monounsaturated Fat (g) 228.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19.7 0.0 248 41
Niacin (mg) 77.1 1.7 0.1 0.0 0.2 0.0 0.1 0.1 n/a 0.0 0.0 79 13
Pantothenic acid (mg) 6.9 0.1 0.1 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0.0 7 1
Phenylalanine (g) 16.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 16 3
Phosphorus (mg) 4,007.8 47.6 25.6 5.8 20.4 0.3 12.3 2.2 n/a 0.0 0.0 4,122 687
Phytosterols n/a n/a n/a 3.0 n/a n/a n/a n/a n/a 59.7 0.0 63 10
Polyunsaturated Fat (g) 18.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.8 0.0 21 4
Potassium (mg) 7,276.1 91.9 67.0 29.2 272.0 1.5 103.0 73.2 n/a 0.3 1.0 7,915 1,319
Proline (g) 18.4 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 19 3
Protein (g) 417.7 1.6 1.1 0.2 0.0 0.0 0.4 0.1 n/a 0.0 0.0 421 70
Retinol (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 3.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Saturated Fat (g) 214.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.7 0.0 218 36
Selenium (mcg) 393.6 2.0 2.4 0.1 0.2 0.0 0.1 0.7 n/a 0.0 0.0 399 67
Serine (g) 16.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 16 3
Sodium (mg) 1,335.9 13.6 2.8 0.8 333.2 7.4 1.8 15.4 n/a 0.5 4,651.0 6,362 1,060
Starch n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.2 n/a n/a 0.4 52.0 n/a n/a n/a 53 9
Sugar n/a 0.0 0.2 0.8 3.4 0.0 1.5 53.4 n/a 0.0 0.0 59 10
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Threonine (g) 18.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 18 3
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 3.9 0.0 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
Total Fat (g) 526.5 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 27.0 0.0 554 92
Tryptophan (g) 4.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 5 1
Tyrosine (g) 14.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 14 2
Valine (g) 20.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 20 3
Vitamin A, IU (IU) 0.0 0.0 1.5 0.4 26.9 19.3 44.0 0.0 n/a 0.0 0.0 92 15
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1.7 1.0 1.8 0.0 n/a 0.0 0.0 4 1
Vitamin B-12 (mcg) 74.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 74 12
Vitamin B-6 (mg) 8.6 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 9 2
Vitamin C (mg) 0.0 0.0 5.2 1.5 4.4 0.1 26.4 0.0 n/a 0.0 0.0 38 6
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 1,384.4 312.9 9.8 17.8 26.7 1.1 79.9 0.7 n/a 0.0 0.0 1,833 306
Zinc (mg) 91.8 0.0 0.2 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 92 15

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