Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Best Buttermilk Pancakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    all-purpose flour
    3 tablespoons (38g)
    white sugar
    3 teaspoons (14g)
    baking powder
    1 1/2 teaspoons (7g)
    baking soda
    1/2 teaspoon (3g)
    salt
    3 cups (735g)
    buttermilk
    1/2 cup (122g)
    milk
    3 (150g)
    eggs
    1/3 cup (76g)
    butter
    Total 1 serving
    Alanine (g) 1.2 n/a n/a n/a 0.0 0.9 0.1 1.1 0.0 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 n/a n/a n/a 0.0 0.9 0.1 1.2 0.0 4 1
    Ash (g) 1.8 0.0 9.9 2.5 3.0 6.5 0.9 1.6 1.6 28 5
    Aspartic acid (g) 1.6 n/a n/a n/a 0.0 1.9 0.3 2.0 0.0 6 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 3.0 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 56.3 0.4 1,016.2 0.0 0.7 852.6 145.2 84.0 18.1 2,174 362
    Calories 1,365.0 146.3 7.0 0.0 0.0 294.0 78.1 214.5 542.0 2,647 441
    Calories (kj) 5,711.3 611.6 29.4 0.0 0.0 1,242.2 327.0 898.5 2,267.0 11,087 1,848
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 286.2 37.8 3.3 0.0 0.0 35.2 5.7 1.1 0.0 369 62
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 29.4 17.1 558.0 162.5 767 128
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
    Cystine (g) 0.8 n/a n/a n/a 0.0 0.2 0.0 0.4 0.0 1 0
    Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
    Folate (mcg) 97.5 0.0 0.0 0.0 0.0 36.8 6.1 70.5 2.3 213 36
    Folate, DFE (mcg) 97.5 0.0 0.0 0.0 0.0 36.8 6.1 70.5 2.3 213 36
    Folate, food (mcg) 97.5 0.0 0.0 0.0 0.0 36.8 6.1 70.5 2.3 213 36
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a 1 0
    Glutamic acid (g) 13.0 n/a n/a n/a 0.0 4.7 0.8 2.5 0.1 21 4
    Glycine (g) 1.4 n/a n/a n/a 0.0 0.5 0.1 0.6 0.0 3 0
    Histidine (g) 0.9 n/a n/a n/a 0.0 0.7 0.1 0.5 0.0 2 0
    Iron (mg) 4.4 0.0 1.6 0.0 0.0 0.4 0.1 2.6 0.0 9 2
    Isoleucine (g) 1.3 n/a n/a n/a 0.0 1.5 0.2 1.0 0.0 4 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 2.7 n/a n/a n/a 0.0 2.4 0.4 1.6 0.1 7 1
    Lysine (g) 0.9 n/a n/a n/a 0.0 2.0 0.3 1.4 0.1 5 1
    Magnesium (mg) 82.5 0.0 5.4 0.0 0.0 80.9 15.9 18.0 1.5 204 34
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Methionine (g) 0.7 n/a n/a n/a 0.0 0.6 0.1 0.6 0.0 2 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 1.9 1.3 5.5 15.9 25 4
    Niacin (mg) 4.7 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.0 5 1
    Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.0 2.0 0.4 2.3 0.1 6 1
    Phenylalanine (g) 2.0 n/a n/a n/a 0.0 1.3 0.2 1.0 0.0 4 1
    Phosphorus (mg) 405.0 0.0 1,368.7 0.0 0.0 654.2 113.5 297.0 18.1 2,856 476
    Phytosterols n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 0.2 0.2 2.9 2.3 7 1
    Potassium (mg) 401.3 0.8 0.7 0.0 0.2 1,109.9 184.2 207.0 18.1 1,922 320
    Proline (g) 4.5 n/a n/a n/a 0.0 2.5 0.4 0.8 0.1 8 1
    Protein (g) 38.7 0.0 0.0 0.0 0.0 24.3 4.0 18.8 0.6 87 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.6 37.8 240.0 507.2 881 147
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 1.1 0.2 0.7 0.0 2 0
    Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 4.0 2.8 4.7 38.8 51 8
    Selenium (mcg) 127.1 0.2 0.0 0.0 0.0 14.7 2.4 46.1 0.8 191 32
    Serine (g) 1.9 n/a n/a n/a 0.0 1.3 0.2 1.5 0.0 5 1
    Sodium (mg) 7.5 0.4 1,089.2 1,887.8 1,162.7 771.8 59.8 213.0 539.7 5,732 955
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 37.7 n/a n/a n/a n/a n/a 0.0 n/a 38 6
    Sugar (g) 1.0 37.7 0.0 0.0 0.0 35.2 n/a 0.6 0.0 75 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 1 0
    Threonine (g) 1.1 n/a n/a n/a 0.0 1.2 0.2 0.8 0.0 3 1
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.4 n/a 1.6 1.8 4 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.1 n/a 0.1 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.2 n/a 0.8 0.0 1 0
    Total Fat (g) 3.7 0.0 0.0 0.0 0.0 6.5 4.5 14.3 61.3 90 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 2.3 2 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 2.5 3 0
    Tryptophan (g) 0.5 n/a n/a n/a 0.0 0.3 0.1 0.3 0.0 1 0
    Tyrosine (g) 1.2 n/a n/a n/a 0.0 1.0 0.2 0.7 0.0 3 1
    Valine (g) 1.6 n/a n/a n/a 0.0 1.8 0.3 1.3 0.0 5 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 345.5 168.4 810.0 1,889.0 3,213 535
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 102.9 40.3 240.0 517.0 900 150
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.6 0.4 1.3 0.1 4 1
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.3 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 7.4 1.8 0.0 0.0 9 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 7.4 n/a 123.0 45.4 176 29
    Water (g) 44.7 0.0 0.6 0.0 0.0 662.5 107.0 114.2 12.0 941 157
    Zinc (mg) 2.6 0.0 0.0 0.0 0.0 3.1 0.5 1.9 0.1 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Best Buttermilk Pancakes.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes