Nutritional Facts: Microwave Leche Quemada

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (218g)
pecan pieces
1/2 cup (114g)
butter
2/3 cup (147g)
brown sugar
1 cup (306g)
sweetened condensed milk
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.9 0.0 n/a 0.8 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 2.6 0.0 n/a 0.9 n/a 3 0
Ash (g) 3.2 2.4 0.7 5.6 0.0 12 0
Aspartic acid (g) 2.0 0.1 n/a 1.8 n/a 4 0
Beta-sitosterol (mg) 194.0 4.5 n/a n/a n/a 199 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 152.6 27.2 121.8 869.0 0.5 1,171 47
Calories 1,506.4 813.8 557.6 982.3 12.1 3,872 155
Calories (kj) 6,298.0 3,403.9 2,333.2 4,106.5 50.6 16,192 648
Campesterol (mg) 10.9 0.0 n/a n/a n/a 11 0
Carbohydrates (g) 30.2 0.1 143.9 166.5 0.5 341 14
Cholesterol (mg) 0.0 244.0 0.0 104.0 0.0 348 14
Copper (mg) 2.6 0.0 0.1 0.0 0.0 3 0
Cystine (g) 0.3 0.0 n/a 0.2 n/a 1 0
Dietary Fiber (g) 20.9 0.0 0.0 0.0 0.0 21 1
Folate (mcg) 48.0 3.4 1.5 33.7 0.0 86 3
Folate, DFE (mcg) 48.0 3.4 1.5 33.7 0.0 86 3
Folate, food (mcg) 48.0 3.4 1.5 33.7 0.0 86 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 n/a 1.6 n/a n/a 2 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a 2.0 n/a n/a 2 0
Glutamic acid (g) 4.0 0.2 n/a 5.1 n/a 9 0
Glycine (g) 1.0 0.0 n/a 0.5 n/a 2 0
Histidine (g) 0.6 0.0 n/a 0.7 n/a 1 0
Iron (mg) 5.5 0.0 1.0 0.6 0.0 7 0
Isoleucine (g) 0.7 0.1 n/a 1.5 n/a 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.3 0.1 n/a 2.4 n/a 4 0
Lysine (g) 0.6 0.1 n/a 1.9 n/a 3 0
Magnesium (mg) 263.8 2.3 13.2 79.6 0.5 359 14
Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 9.8 0.0 0.1 0.0 0.0 10 0
Methionine (g) 0.4 0.0 n/a 0.6 n/a 1 0
Monounsaturated Fat (g) 88.9 23.9 0.0 7.4 0.0 120 5
Niacin (mg) 2.5 0.0 0.2 0.6 0.0 3 0
Pantothenic acid (mg) 1.9 0.1 0.2 2.3 0.0 4 0
Phenylalanine (g) 0.9 0.0 n/a 1.2 n/a 2 0
Phosphorus (mg) 603.9 27.2 5.9 774.2 0.3 1,411 56
Phytosterols (mg) 222.4 n/a n/a n/a n/a 222 9
Polyunsaturated Fat (g) 47.1 3.5 0.0 1.0 0.0 52 2
Potassium (mg) 893.8 27.2 195.2 1,135.3 6.2 2,258 90
Proline (g) 0.8 0.1 n/a 2.3 n/a 3 0
Protein (g) 20.0 1.0 0.2 24.2 0.0 45 2
Retinol (mcg) 0.0 761.6 0.0 223.4 0.0 985 39
Riboflavin (mg) 0.3 0.0 0.0 1.3 0.0 2 0
Saturated Fat (g) 13.5 58.3 0.0 16.8 0.0 89 4
Selenium (mcg) 8.3 1.1 1.8 45.3 0.0 56 2
Serine (g) 1.0 0.1 n/a 1.3 n/a 2 0
Sodium (mg) 0.0 810.4 41.1 388.6 0.4 1,240 50
Starch (g) 1.0 n/a n/a n/a n/a 1 0
Stigmasterol (mg) 6.5 0.0 n/a n/a n/a 7 0
Sucrose (g) 8.5 n/a 138.8 n/a n/a 147 6
Sugar (g) 8.7 0.1 142.4 166.5 0.5 318 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.0 0.0 0.3 0.0 2 0
Threonine (g) 0.7 0.0 n/a 1.1 n/a 2 0
Tocopherol, alpha (mg) 3.1 2.6 0.0 0.5 0.0 6 0
Tocopherol, beta (mg) 0.9 0.0 n/a n/a n/a 1 0
Tocopherol, delta (mg) 1.0 0.0 n/a n/a n/a 1 0
Tocopherol, gamma (mg) 53.3 0.0 n/a n/a n/a 53 2
Total Fat (g) 156.9 92.1 0.0 26.6 0.0 276 11
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.2 0.0 n/a 0.3 n/a 1 0
Tyrosine (g) 0.5 0.0 n/a 1.2 n/a 2 0
Valine (g) 0.9 0.1 n/a 1.6 n/a 3 0
Vitamin A, IU (IU) 122.1 2,836.4 0.0 817.0 0.0 3,775 151
Vitamin A, RAE (mcg) 6.5 776.3 0.0 226.4 0.0 1,009 40
Vitamin B-12 (mcg) 0.0 0.2 0.0 1.3 0.0 2 0
Vitamin B-6 (mg) 0.5 0.0 0.1 0.2 0.0 1 0
Vitamin C (mg) 2.4 0.0 0.0 8.0 0.0 10 0
Vitamin D (IU) 0.0 68.1 0.0 18.4 0.0 86 3
Water (g) 7.7 18.0 2.0 83.1 2.2 113 5
Zinc (mg) 9.9 0.1 0.0 2.9 0.0 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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