Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Red, White, and Blue Potato Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (0g)
    fingerling potatoes
    2 cups (300g)
    small red potatoes
    2 cups (300g)
    blue potatoes
    1/4 cup (40g)
    red onions
    2 tablespoons (8g)
    fresh parsley
    1 tablespoon (1g)
    fresh dill
    1 tablespoon (3g)
    fresh chives
    3 (150g)
    eggs
    1/4 cup (60g)
    red wine vinegar
    2 tablespoons (27g)
    olive oil
    1 1/4 teaspoons (8g)
    salt
    2 teaspoons (10g)
    Dijon mustard
    1/2 teaspoon (1g)
    fresh ground black pepper
    1 (3g)
    garlic cloves
    Total 1 serving
    Alanine n/a 0.2 0.2 0.0 0.0 0.0 0.0 1.1 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Alcohol n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.3 0.3 0.0 0.0 0.0 0.0 1.2 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Ash n/a 3.2 3.4 0.1 0.2 0.0 0.0 1.6 0.1 0.0 7.5 0.4 0.1 0.0 17 3
    Aspartic acid n/a 1.4 1.5 0.0 0.0 0.0 0.0 2.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 36.0 39.0 9.2 10.5 1.2 2.8 84.0 3.6 0.3 1.8 5.8 5.1 5.4 205 34
    Calories n/a 231.0 237.0 16.0 2.7 0.2 0.9 214.5 11.4 238.7 0.0 6.7 2.9 4.5 966 161
    Calories (kj) n/a 963.0 996.0 66.4 11.5 1.0 3.8 898.5 47.2 998.7 0.0 27.8 12.1 18.7 4,045 674
    Carbohydrates n/a 52.4 54.2 3.7 0.5 0.0 0.1 1.1 0.2 0.0 0.0 0.5 0.7 1.0 115 19
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 558.0 n/a 0.0 0.0 0.0 0.0 0.0 558 93
    Copper n/a 0.3 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.4 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber n/a 6.6 3.9 0.7 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.3 0.1 12 2
    Folate n/a 48.0 42.0 7.6 11.6 0.8 3.2 70.5 n/a 0.0 0.0 0.7 0.2 0.1 185 31
    Folate, DFE n/a 48.0 42.0 7.6 11.6 0.8 3.2 70.5 n/a 0.0 0.0 0.7 0.2 0.1 185 31
    Folate, food n/a 48.0 42.0 7.6 11.6 0.8 3.2 70.5 n/a 0.0 0.0 0.7 0.2 0.1 185 31
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.8 0.7 0.5 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.0 0.8 0.8 n/a n/a n/a 0.6 n/a n/a n/a 0.0 0.0 n/a 3 1
    Glutamic acid n/a 1.0 1.1 0.1 0.0 0.0 0.0 2.5 n/a 0.0 0.0 0.1 0.0 0.0 5 1
    Glycine n/a 0.2 0.2 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Histidine n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Iron n/a 2.3 2.6 0.1 0.5 0.0 0.0 2.6 0.3 0.2 0.0 0.2 0.1 0.1 9 1
    Isoleucine n/a 0.2 0.2 0.0 0.0 0.0 0.0 1.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.3 0.3 0.0 0.0 0.0 0.0 1.6 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Lysine n/a 0.3 0.3 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Magnesium n/a 69.0 69.0 4.0 3.8 0.3 1.3 18.0 2.4 0.0 0.1 4.9 2.0 0.8 175 29
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese n/a 0.5 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Methionine n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.5 n/a 19.7 0.0 0.3 0.0 0.0 26 4
    Niacin n/a 3.2 3.1 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 7 1
    Pantothenic acid n/a 0.9 0.9 0.0 0.0 0.0 0.0 2.3 n/a 0.0 0.0 0.0 0.0 0.0 4 1
    Phenylalanine n/a 0.2 0.3 0.0 0.0 0.0 0.0 1.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Phosphorus n/a 171.0 165.0 11.6 4.4 0.4 1.7 297.0 4.8 0.0 0.0 10.6 1.8 4.6 673 112
    Phytosterols n/a 15.0 15.0 6.0 0.4 n/a 0.3 n/a n/a 59.7 0.0 n/a 1.1 n/a 97 16
    Polyunsaturated Fat n/a 0.1 0.1 0.0 0.0 0.0 0.0 2.9 n/a 2.8 0.0 0.1 0.0 0.0 6 1
    Potassium n/a 1,263.0 1,251.0 58.4 42.1 4.1 8.9 207.0 23.3 0.3 0.6 13.8 15.3 12.0 2,900 483
    Proline n/a 0.2 0.2 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Protein n/a 6.1 6.4 0.4 0.2 0.0 0.1 18.8 0.0 0.0 0.0 0.4 0.1 0.2 33 5
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 240.0 n/a 0.0 0.0 0.0 0.0 0.0 240 40
    Riboflavin n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat n/a 0.1 0.1 0.0 0.0 0.0 0.0 4.7 0.0 3.7 0.0 0.0 0.0 0.0 9 1
    Selenium n/a 0.9 1.2 0.2 0.0 n/a 0.0 46.1 n/a 0.0 0.0 3.3 0.1 0.4 52 9
    Serine n/a 0.2 0.2 0.0 0.0 0.0 0.0 1.5 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Sodium n/a 18.0 15.0 1.6 4.3 0.3 0.1 213.0 4.8 0.5 2,906.9 113.5 0.2 0.5 3,279 546
    Starch n/a 46.3 47.6 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 94 16
    Sucrose n/a 0.5 0.4 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Sugar n/a 2.3 1.9 1.7 0.1 n/a 0.1 0.6 0.0 0.0 0.0 0.1 0.0 0.0 7 1
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.2 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 0.2 0.2 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.1 n/a 0.0 1.6 n/a 3.9 0.0 0.0 0.0 0.0 6 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 0.0 n/a n/a 0.8 n/a 0.2 n/a 0.2 0.1 n/a 1 0
    Total Fat n/a 0.3 0.2 0.0 0.1 0.0 0.0 14.3 0.0 27.0 0.0 0.4 0.0 0.0 42 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tryptophan n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Valine n/a 0.3 0.3 0.0 0.0 0.0 0.0 1.3 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin A, IU n/a 6.0 3.0 0.8 640.2 42.9 130.6 810.0 0.0 0.0 0.0 7.1 6.3 0.3 1,647 275
    Vitamin A, RAE n/a 0.0 0.0 0.0 32.0 2.1 6.5 240.0 0.0 0.0 0.0 0.4 0.3 0.0 281 47
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.3 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 n/a 0.9 1.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C n/a 59.1 17.1 3.0 10.1 0.5 1.7 0.0 0.3 0.0 0.0 0.2 0.0 0.9 93 15
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 123.0 n/a 0.0 0.0 0.0 0.0 0.0 123 21
    Water n/a 238.0 235.7 35.6 6.7 0.5 2.7 114.2 56.4 0.0 0.0 8.3 0.1 1.8 700 117
    Zinc n/a 0.9 0.9 0.1 0.1 0.0 0.0 1.9 0.0 0.0 0.0 0.1 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Red, White, and Blue Potato Salad.


    Over 475,000 Recipes

    Food.com Network of Sites