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Nutritional Facts: Olive Garden Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
mayonnaise
1/3 cup (80g)
white vinegar
1 teaspoon (5g)
vegetable oil
2 tablespoons (38g)
corn syrup
2 tablespoons (10g)
parmesan cheese
2 tablespoons (11g)
romano cheese
1/4 teaspoon (1g)
garlic salt
1/2 teaspoon (0g)
italian seasoning
1/2 teaspoon (0g)
parsley flakes
1 tablespoon (15g)
lemon juice
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.1 0.1 0.0 n/a 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a 0.2 0.1 0.0 n/a 0.0 n/a 0 0
Ash n/a 0.1 0.0 0.0 0.8 0.7 0.0 n/a 0.0 0.0 2 0
Aspartic acid n/a 0.0 0.0 n/a 0.3 0.2 0.0 n/a 0.0 n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 5.6 0.0 0.0 110.9 113.3 0.6 n/a 2.9 0.9 234 16
Calories n/a 16.7 39.8 106.8 43.1 41.2 2.6 n/a 0.7 3.4 254 17
Calories (kj) n/a 71.6 166.5 446.9 180.5 172.3 10.7 n/a 3.1 13.9 1,065 71
Carbohydrates n/a 0.7 0.0 28.9 0.4 0.4 0.6 n/a 0.1 1.1 32 2
Cholesterol n/a 0.0 0.0 0.0 8.8 11.1 0.0 n/a 0.0 0.0 20 1
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0 0
Folate n/a 0.0 0.0 0.0 1.0 0.7 0.4 n/a 0.5 3.1 6 0
Folate, DFE n/a 0.0 0.0 0.0 1.0 0.7 0.4 n/a 0.5 3.1 6 0
Folate, food n/a 0.0 0.0 0.0 1.0 0.7 0.4 n/a 0.5 3.1 6 0
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 0 0
Glutamic acid n/a 0.0 0.0 n/a 0.9 0.8 0.0 n/a 0.0 n/a 2 0
Glycine n/a 0.0 0.0 n/a 0.1 0.1 0.0 n/a 0.0 n/a 0 0
Histidine n/a 0.0 0.0 n/a 0.1 0.1 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron n/a 0.2 0.0 0.0 0.1 0.1 0.0 n/a 0.1 0.0 0 0
Isoleucine n/a 0.0 0.0 n/a 0.2 0.2 0.0 n/a 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine n/a 0.0 0.0 n/a 0.4 0.3 0.0 n/a 0.0 n/a 1 0
Lysine n/a 0.0 0.0 n/a 0.3 0.3 0.0 n/a 0.0 n/a 1 0
Magnesium n/a 4.0 0.0 0.0 3.8 4.4 0.6 n/a 1.0 0.9 15 1
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Methionine n/a 0.0 0.0 n/a 0.1 0.1 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 1.2 0.0 0.8 0.8 0.0 n/a 0.0 0.0 3 0
Niacin n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Phenylalanine n/a 0.0 0.0 n/a 0.2 0.2 0.0 n/a 0.0 n/a 0 0
Phosphorus n/a 6.4 0.0 0.0 72.9 80.9 3.2 n/a 1.1 1.2 166 11
Phytosterols n/a 0.0 43.6 n/a n/a n/a 0.1 n/a n/a n/a 44 3
Polyunsaturated Fat n/a 0.0 2.5 0.0 0.1 0.1 0.0 n/a 0.0 0.0 3 0
Potassium n/a 58.1 0.0 0.0 12.5 9.2 9.2 n/a 6.7 15.7 111 7
Proline n/a 0.0 0.0 n/a 0.5 0.4 0.0 n/a 0.0 n/a 1 0
Protein n/a 0.0 0.0 0.0 3.8 3.4 0.1 n/a 0.1 0.1 7 0
Retinol n/a 0.0 0.0 0.0 22.3 9.6 0.0 n/a 0.0 0.0 32 2
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.6 0.0 1.7 1.8 0.0 n/a 0.0 0.0 4 0
Selenium n/a 0.1 0.0 0.3 1.8 1.5 0.2 n/a 0.0 0.0 4 0
Serine n/a 0.0 0.0 n/a 0.2 0.2 0.0 n/a 0.0 n/a 0 0
Sodium n/a 4.0 0.0 0.8 152.9 127.8 0.5 n/a 1.1 0.2 287 19
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Sugar n/a 0.3 0.0 10.0 0.1 0.1 0.0 n/a 0.0 0.4 11 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine n/a 0.0 0.0 n/a 0.1 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat n/a 0.0 4.5 0.0 2.9 2.9 0.0 n/a 0.0 0.0 10 1
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tryptophan n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.2 0.2 0.0 n/a 0.0 n/a 0 0
Valine n/a 0.0 0.0 n/a 0.3 0.2 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 0.0 0.0 86.5 44.2 0.0 n/a 4.8 0.9 136 9
Vitamin A, RAE n/a 0.0 0.0 0.0 22.9 10.2 0.0 n/a 0.2 0.0 33 2
Vitamin B-12 n/a 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 5.9 6 0
Vitamin D n/a 0.0 0.0 0.0 2.1 2.1 0.0 n/a 0.0 0.0 4 0
Water n/a 74.7 0.0 9.1 2.1 3.3 0.0 n/a 0.0 14.1 103 7
Zinc n/a 0.0 0.0 0.0 0.4 0.3 0.0 n/a 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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