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Nutritional Facts: Grandma's Coleslaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
mayonnaise
3 tablespoons (38g)
sugar
3 tablespoons (45g)
vinegar
1/8 teaspoon (1g)
salt
3/4 teaspoon (2g)
dry mustard
1/4 teaspoon (1g)
celery seeds
8 cups (560g)
cabbage
1 cup (149g)
green peppers
1/4 cup (25g)
green onions
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0.0 n/a 0.4 0.0 0.0 1 0
Ash n/a 0.0 0.0 0.7 0.1 0.0 3.6 0.6 0.2 5 0
Aspartic acid n/a n/a n/a 0.0 0.0 n/a 0.7 0.3 0.0 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.4 2.7 0.2 4.0 8.8 224.0 14.9 18.0 273 23
Calories n/a 146.3 8.0 0.0 7.6 2.0 140.0 29.8 8.0 342 28
Calories (kj) n/a 611.6 34.0 0.0 31.9 8.2 576.8 125.2 33.8 1,421 118
Carbohydrates n/a 37.8 0.0 0.0 0.4 0.2 32.5 6.9 1.8 80 7
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Cystine n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.2 0.1 14.0 2.5 0.7 17 1
Folate n/a 0.0 0.0 0.0 2.4 0.1 240.8 14.9 16.0 274 23
Folate, DFE n/a 0.0 0.0 0.0 2.4 0.1 240.8 14.9 16.0 274 23
Folate, food n/a 0.0 0.0 0.0 2.4 0.1 240.8 14.9 16.0 274 23
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a 8.1 1.7 n/a 10 1
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 9.4 1.7 n/a 11 1
Glutamic acid n/a n/a n/a 0.0 0.1 n/a 1.6 0.3 0.1 2 0
Glycine n/a n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 0 0
Histidine n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 0.0 0.0 0.0 0.1 0.2 2.6 0.5 0.4 4 0
Isoleucine n/a n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 0.0 0 0
Lysine n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 0.0 0 0
Magnesium n/a 0.0 0.4 0.0 5.6 2.2 67.2 14.9 5.0 95 8
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 0.9 0.2 0.0 1 0
Methionine n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 1 0
Niacin n/a 0.0 0.0 0.0 0.1 0.0 1.3 0.7 0.1 2 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 n/a 1.2 0.1 0.0 1 0
Phenylalanine n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 0.0 0 0
Phosphorus n/a 0.0 1.8 0.0 12.4 2.7 145.6 29.8 9.3 202 17
Phytosterols n/a n/a n/a 0.0 1.8 0.3 61.6 13.4 n/a 77 6
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0 0
Potassium n/a 0.8 0.9 0.1 11.1 7.0 952.0 260.8 69.0 1,302 108
Proline n/a n/a n/a 0.0 0.0 n/a 0.3 0.0 0.0 0 0
Protein n/a 0.0 0.0 0.0 0.4 0.1 7.2 1.3 0.5 9 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0 0
Selenium n/a 0.2 0.2 0.0 3.1 0.1 1.7 0.0 0.2 5 0
Serine n/a n/a n/a 0.0 0.0 n/a 0.3 0.1 0.0 0 0
Sodium n/a 0.4 0.9 290.7 0.2 0.8 100.8 4.5 4.0 402 34
Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Sucrose n/a 37.7 n/a n/a 0.1 n/a 0.4 0.2 n/a 38 3
Sugar n/a 37.7 0.0 0.0 0.1 0.0 17.9 3.6 0.6 60 5
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0 0
Threonine n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 0.0 0 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.1 0.0 0.8 0.6 0.1 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 0 0
Total Fat n/a 0.0 0.0 0.0 0.5 0.1 0.6 0.3 0.0 2 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Valine n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 0.0 0 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.5 0.3 548.8 551.3 249.3 1,350 113
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 28.0 26.8 12.5 67 6
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.3 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 0.1 0.1 205.0 119.8 4.7 330 27
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 0.0 42.4 0.0 0.1 0.0 516.2 139.9 22.5 721 60
Zinc n/a 0.0 0.0 0.0 0.1 0.0 1.0 0.2 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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