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Nutritional Facts: Pasta Milano

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
1 teaspoon (3g)
garlic powder
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
36 ounces (1,026g)
bow tie pasta
4 tablespoons (57g)
butter
1 1/2 cups (81g)
sun-dried tomatoes
1 lb (455g)
mushrooms
1 quart (952g)
heavy cream
1 head (60g)
garlic
1/2 teaspoon (1g)
pepper
2 teaspoons (12g)
salt
1 cup (100g)
parmesan cheese
1 to taste (10g)
fresh parsley
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 6.9 0.0 0.0 0.0 5.3 0.0 0.3 0.9 0.7 0.1 0.0 0.0 1.2 n/a n/a 15 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 7.5 0.1 0.0 0.0 6.2 0.0 0.3 0.4 0.7 0.4 0.0 0.0 1.6 n/a n/a 17 4
Ash (g) 5.9 0.1 6.0 0.1 11.5 1.2 10.2 3.9 4.3 0.9 0.1 12.0 8.0 n/a n/a 64 16
Aspartic acid (g) 10.8 0.1 0.0 0.0 7.8 0.0 1.6 0.9 1.5 0.3 0.0 0.0 2.7 n/a n/a 26 6
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 63.8 2.4 1.4 10.2 359.1 13.6 89.1 13.7 618.8 108.6 5.1 2.9 1,109.0 n/a n/a 2,398 599
Calories 997.6 10.3 0.0 5.8 3,939.8 407.3 209.0 100.1 3,284.4 89.4 2.9 0.0 431.0 n/a n/a 9,478 2,369
Calories (kj) 4,176.0 43.0 0.0 24.2 16,508.3 1,703.4 874.0 423.2 13,737.4 373.8 12.1 0.0 1,805.0 n/a n/a 39,680 9,920
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 9 2
Carbohydrates (g) 0.0 2.3 0.0 1.5 731.2 0.0 45.2 14.8 26.6 19.8 0.7 0.0 4.1 n/a n/a 846 212
Cholesterol (mg) 371.2 0.0 0.0 0.0 861.8 122.1 0.0 0.0 1,304.2 0.0 0.0 0.0 88.0 n/a n/a 2,747 687
Copper (mg) 0.2 0.0 0.0 0.0 3.0 0.0 1.2 1.4 0.1 0.2 0.0 0.0 0.2 n/a n/a 6 2
Cystine (g) 1.6 0.0 0.0 0.0 3.1 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.1 n/a n/a 5 1
Dietary Fiber (g) 0.0 0.3 0.0 0.6 33.9 0.0 10.0 4.6 0.0 1.3 0.3 0.0 0.0 n/a n/a 51 13
Folate (mcg) 23.2 1.5 0.0 0.4 2,359.8 1.7 55.1 77.4 38.1 1.8 0.2 0.0 10.0 n/a n/a 2,569 642
Folate, DFE (mcg) 23.2 1.5 0.0 0.4 3,796.2 1.7 55.1 77.4 38.1 1.8 0.2 0.0 10.0 n/a n/a 4,005 1,001
Folate, food (mcg) 23.2 1.5 0.0 0.4 297.5 1.7 55.1 77.4 38.1 1.8 0.2 0.0 10.0 n/a n/a 507 127
Folic acid (mcg) 0.0 0.0 0.0 0.0 2,062.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2,062 516
Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.8 n/a n/a 0.0 n/a 0.2 n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 1.0 n/a n/a 6.7 n/a n/a 0.0 n/a 0.2 n/a n/a 8 2
Glutamic acid (g) 17.8 0.1 0.0 0.0 47.0 0.1 4.2 1.6 4.1 0.5 0.0 0.0 8.7 n/a n/a 84 21
Glycine (g) 7.1 0.0 0.0 0.0 5.1 0.0 0.3 0.4 0.4 0.1 0.0 0.0 0.8 n/a n/a 14 4
Histidine (g) 3.6 0.0 0.0 0.0 3.9 0.0 0.2 0.3 0.5 0.1 0.0 0.0 1.1 n/a n/a 10 2
Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.3 0.2 0.0 0.2 41.1 0.0 7.4 2.3 0.3 1.0 0.1 0.0 0.9 n/a n/a 58 14
Isoleucine (g) 6.2 0.0 0.0 0.0 6.1 0.0 0.3 0.3 1.2 0.1 0.0 0.0 2.0 n/a n/a 16 4
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0 0
Leucine (g) 8.9 0.0 0.0 0.0 11.7 0.0 0.4 0.5 1.9 0.2 0.0 0.0 3.7 n/a n/a 27 7
Lysine (g) 10.0 0.0 0.0 0.0 4.4 0.0 0.4 0.5 1.6 0.2 0.0 0.0 3.0 n/a n/a 20 5
Magnesium (mg) 145.0 2.4 0.1 3.9 595.1 1.1 157.1 41.0 66.6 15.0 2.0 0.1 38.0 n/a n/a 1,067 267
Maltose n/a 0.0 n/a 0.0 15.7 n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 16 4
Manganese (mg) 0.1 0.0 0.0 0.3 8.8 0.0 1.5 0.2 0.0 1.0 0.1 0.0 0.1 n/a n/a 12 3
Methionine (g) 3.3 0.0 0.0 0.0 2.7 0.0 0.1 0.1 0.5 0.0 0.0 0.0 1.0 n/a n/a 8 2
Monounsaturated Fat (g) 22.2 0.0 0.0 0.0 12.8 11.9 0.4 0.0 101.7 0.0 0.0 0.0 8.4 n/a n/a 157 39
Niacin (mg) 57.5 0.0 0.0 0.0 86.1 0.0 7.3 16.4 0.4 0.4 0.0 0.0 0.1 n/a n/a 168 42
Pantothenic acid (mg) 4.7 0.0 0.0 0.0 9.4 0.1 1.7 6.8 2.4 0.4 0.0 0.0 0.3 n/a n/a 26 6
Phenylalanine (g) 4.7 0.0 0.0 0.0 7.7 0.0 0.3 0.4 0.9 0.1 0.0 0.0 2.1 n/a n/a 16 4
Phosphorus (mg) 1,009.2 12.8 0.0 3.6 2,472.7 13.6 288.4 391.3 590.2 91.8 1.8 0.0 729.0 n/a n/a 5,605 1,401
Phytosterols n/a 0.2 0.0 2.1 n/a n/a n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a 3 1
Polyunsaturated Fat (g) 11.4 0.0 0.0 0.0 13.7 1.7 0.9 0.7 13.1 0.1 0.0 0.0 1.2 n/a n/a 43 11
Potassium (mg) 1,276.0 37.0 0.5 30.6 2,503.4 13.6 2,775.9 1,447.0 714.0 240.6 15.3 1.0 125.0 n/a n/a 9,180 2,295
Proline (g) 5.5 0.0 0.0 0.0 15.8 0.0 0.2 0.3 1.9 0.1 0.0 0.0 4.6 n/a n/a 29 7
Protein (g) 120.9 0.5 0.0 0.2 145.3 0.5 11.4 14.1 19.5 3.8 0.1 0.0 38.5 n/a n/a 355 89
Retinol (mcg) 139.2 0.0 0.0 0.0 174.4 381.1 0.0 0.0 3,855.6 0.0 0.0 0.0 223.0 n/a n/a 4,773 1,193
Riboflavin (mg) 0.5 0.0 0.0 0.0 4.4 0.0 0.4 1.8 1.0 0.1 0.0 0.0 0.5 n/a n/a 9 2
Saturated Fat (g) 15.4 0.0 0.0 0.0 12.1 29.2 0.3 0.2 219.3 0.1 0.0 0.0 17.3 n/a n/a 294 73
Selenium (mcg) 96.3 0.7 0.0 0.1 808.5 0.6 4.5 42.3 4.8 8.5 0.1 0.0 17.7 n/a n/a 984 246
Serine (g) 4.2 0.0 0.0 0.0 8.2 0.0 0.3 0.4 1.1 0.1 0.0 0.0 2.3 n/a n/a 17 4
Sodium (mg) 365.4 1.9 2,325.5 0.5 215.5 405.6 1,697.0 22.8 361.8 10.2 0.2 4,651.0 1,529.0 n/a n/a 11,586 2,897
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a 0.0 2.8 n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 3 1
Sugar (g) 0.0 0.1 0.0 0.0 19.3 0.0 30.4 9.0 1.0 0.6 0.0 0.0 0.9 n/a n/a 61 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 11.6 0.0 0.4 0.4 0.2 0.1 0.0 0.0 0.0 n/a n/a 13 3
Threonine (g) 5.0 0.0 0.0 0.0 4.4 0.0 0.3 0.5 0.9 0.1 0.0 0.0 1.5 n/a n/a 13 3
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 3.8 1.3 0.0 0.0 10.1 0.0 0.0 0.0 0.3 n/a n/a 17 4
Tocopherol, beta n/a 0.0 n/a 0.0 0.6 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 n/a 0.2 14.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 15 4
Total Fat (g) 53.7 0.0 0.0 0.1 45.6 46.1 2.4 1.5 352.2 0.3 0.0 0.0 28.6 n/a n/a 531 133
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a 1.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.6 0.0 n/a 0.0 0.6 1.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 1
Tryptophan (g) 1.4 0.0 0.0 0.0 1.4 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.5 n/a n/a 4 1
Tyrosine (g) 4.0 0.0 0.0 0.0 3.0 0.0 0.2 0.2 0.9 0.0 0.0 0.0 2.3 n/a n/a 11 3
Valine (g) 5.9 0.0 0.0 0.0 7.0 0.0 0.3 1.1 1.3 0.2 0.0 0.0 2.5 n/a n/a 18 5
Vitamin A, IU (IU) 481.4 0.0 0.0 12.6 636.1 1,419.4 707.9 0.0 13,994.4 5.4 6.3 0.0 865.0 n/a n/a 18,129 4,532
Vitamin A, RAE (mcg) 139.2 0.0 0.0 0.6 174.4 388.5 35.6 0.0 3,912.7 0.0 0.3 0.0 229.0 n/a n/a 4,880 1,220
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 3.0 0.1 0.0 0.2 1.7 0.0 0.0 0.0 2.3 n/a n/a 9 2
Vitamin B-6 (mg) 3.1 0.1 0.0 0.0 2.2 0.0 0.3 0.5 0.2 0.7 0.0 0.0 0.0 n/a n/a 7 2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 31.8 9.6 5.7 18.7 0.0 0.0 0.0 n/a n/a 66 16
Vitamin D (IU) 92.8 0.0 0.0 0.0 112.9 34.1 0.0 31.9 257.0 0.0 0.0 0.0 21.0 n/a n/a 550 137
Water (g) 402.9 0.2 0.0 0.3 92.4 9.0 11.8 420.7 549.4 35.1 0.1 0.0 20.8 n/a n/a 1,543 386
Zinc (mg) 4.6 0.1 0.0 0.0 19.7 0.1 1.6 2.4 2.2 0.7 0.0 0.0 3.9 n/a n/a 35 9

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