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Nutritional Facts: New England Harvest Cranberry Pumpkin Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 cups (438g)
all-purpose flour
1 2/3 cups (333g)
sugar
2 teaspoons (9g)
baking soda
1 teaspoon (5g)
baking powder
3/4 teaspoon (5g)
salt
1 tablespoon (8g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1/2 teaspoon (1g)
allspice
1 teaspoon (2g)
ginger
1 teaspoon (4g)
vanilla extract
1 teaspoon (4g)
orange extract
16 ounces (457g)
whole berry cranberry sauce
16 ounces (454g)
pumpkin
2/3 cup (145g)
vegetable oil
Total 1 serving
Alanine (g) 1.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 0.0 0.0 0.0 3 0
Arginine (g) 1.8 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 0.0 2 0
Ash (g) 2.1 0.0 3.4 3.3 4.5 0.3 0.0 0.0 0.1 0.0 0.0 0.5 3.6 0.0 18 1
Aspartic acid (g) 1.9 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.5 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 65.6 3.3 0.0 338.7 1.1 78.2 2.2 6.6 2.1 0.5 0.5 18.3 95.3 0.0 612 38
Calories 1,592.5 1,290.3 0.0 2.3 0.0 19.3 6.2 2.6 6.0 12.1 12.1 690.3 117.9 1,285.4 5,037 315
Calories (kj) 6,663.1 5,394.4 0.0 9.8 0.0 80.7 25.7 11.0 25.3 50.6 50.6 2,889.1 494.5 5,378.6 21,074 1,317
Carbohydrates (g) 333.9 333.3 0.0 1.1 0.0 6.3 0.6 0.7 1.3 0.5 0.5 177.8 29.5 0.0 886 55
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 1 0
Cystine (g) 1.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 11.8 0.0 0.0 0.0 0.0 4.1 0.2 0.2 0.3 0.0 0.0 4.6 2.3 0.0 24 1
Folate (mcg) 113.8 0.0 0.0 0.0 0.0 0.5 0.9 0.4 0.2 0.0 0.0 4.6 72.6 0.0 193 12
Folate, DFE (mcg) 113.8 0.0 0.0 0.0 0.0 0.5 0.9 0.4 0.2 0.0 0.0 4.6 72.6 0.0 193 12
Folate, food (mcg) 113.8 0.0 0.0 0.0 0.0 0.5 0.9 0.4 0.2 0.0 0.0 4.6 72.6 0.0 193 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 15.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.8 0.0 16 1
Glycine (g) 1.6 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 2 0
Histidine (g) 1.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.1 0.2 0.0 0.5 0.0 0.6 0.0 0.1 0.4 0.0 0.0 1.0 3.6 0.0 12 1
Isoleucine (g) 1.6 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.1 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 0.0 3 0
Lysine (g) 1.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 0.0 1 0
Magnesium (mg) 96.3 0.0 0.0 1.8 0.0 4.7 2.1 1.4 3.9 0.5 0.5 13.7 54.4 0.0 179 11
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 3.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.6 0.0 0.0 0.3 0.6 n/a 6 0
Methionine (g) 0.8 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 40.1 41 3
Niacin (mg) 5.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.5 2.7 0.0 9 1
Pantothenic acid (mg) 1.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 1.4 0.0 3 0
Phenylalanine (g) 2.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 2 0
Phosphorus (mg) 472.5 0.0 0.0 456.2 0.0 5.0 2.5 1.1 3.0 0.3 0.3 27.4 199.6 0.0 1,168 73
Phytosterols n/a n/a n/a n/a 0.0 2.0 0.7 0.6 1.5 n/a n/a n/a 54.4 1,407.5 1,467 92
Polyunsaturated Fat (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 79.5 82 5
Potassium (mg) 468.1 6.7 0.0 0.2 0.4 33.6 4.1 10.5 23.8 6.2 6.2 118.9 1,542.3 0.0 2,221 139
Proline (g) 5.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 5 0
Protein (g) 45.2 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.2 0.0 0.0 0.9 4.5 0.0 51 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 1 0
Saturated Fat (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.2 18.8 20 1
Selenium (mcg) 148.3 2.0 0.0 0.0 0.0 0.2 0.0 0.0 1.0 0.0 0.0 1.4 1.4 0.0 154 10
Serine (g) 2.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 0.0 2 0
Sodium (mg) 8.8 3.3 2,517.1 363.1 1,744.1 0.8 0.2 0.8 0.5 0.4 0.4 132.6 4.5 0.0 4,776 299
Sucrose n/a 332.7 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 333 21
Sugar (g) 1.2 332.7 0.0 0.0 0.0 0.2 0.3 n/a 0.1 0.5 0.5 173.3 6.2 0.0 515 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 1 0
Threonine (g) 1.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 3.8 4.8 20.8 30 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.8 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 4.3 0.0 0.0 0.0 0.0 0.1 0.4 0.1 0.1 0.0 0.0 0.7 0.5 145.4 152 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.4 0 0
Tryptophan (g) 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 1 0
Tyrosine (g) 1.4 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 0.0 2 0
Valine (g) 1.8 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 23.0 1.2 5.4 0.5 0.0 0.0 192.0 33,496.2 0.0 33,718 2,107
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1.2 0.1 0.3 0.0 0.0 0.0 9.1 1,673.9 0.0 1,685 105
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.4 0.0 0.0 0.0 9.1 40.8 0.0 51 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 52.2 0.1 0.0 0.2 0.0 0.8 0.1 0.1 0.2 2.2 2.2 277.3 415.5 0.0 751 47
Zinc (mg) 3.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 1.5 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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