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Nutritional Facts: Herb-Roasted Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (879g)
roasting chickens
1/2 cup (146g)
kosher salt
1 quart (948g)
water
2 tablespoons (28g)
butter
2 (6g)
garlic cloves
1 teaspoon (1g)
dried basil
1/2 teaspoon (3g)
salt
1/2 teaspoon (0g)
ground sage
1/2 teaspoon (1g)
dried thyme
1/4 teaspoon (1g)
lemon-pepper seasoning
Total 1 serving
Alanine (g) 8.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 10 2
Ash (g) 7.6 145.7 0.9 0.6 0.1 0.1 3.0 0.0 0.1 0.0 158 40
Aspartic acid (g) 13.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 14 3
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 87.9 35.0 28.4 6.8 10.9 15.7 0.7 5.8 13.2 2.5 207 52
Calories 1,898.6 0.0 0.0 203.6 8.9 1.6 0.0 1.1 1.9 1.4 2,117 529
Calories (kj) 7,946.2 0.0 0.0 851.7 37.4 6.8 0.0 4.6 8.1 6.0 8,861 2,215
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 0.0 2.0 0.3 0.0 0.2 0.4 0.4 3 1
Cholesterol (mg) 641.7 0.0 0.0 61.1 0.0 0.0 0.0 0.0 0.0 0.0 703 176
Copper (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.1 0.3 0.1 1 0
Folate (mcg) 52.7 0.0 0.0 0.9 0.2 2.2 0.0 1.0 1.9 0.1 59 15
Folate, DFE (mcg) 52.7 0.0 0.0 0.9 0.2 2.2 0.0 1.0 1.9 0.1 59 15
Folate, food (mcg) 52.7 0.0 0.0 0.9 0.2 2.2 0.0 1.0 1.9 0.1 59 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 22.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 22 6
Glycine (g) 9.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 10 2
Histidine (g) 4.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 8.9 0.5 0.0 0.0 0.1 0.6 0.0 0.1 0.9 0.1 11 3
Isoleucine (g) 7.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 10.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 11 3
Lysine (g) 12.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 12 3
Magnesium (mg) 167.0 1.5 9.5 0.6 1.5 5.0 0.0 1.5 1.5 1.0 189 47
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 1 0
Methionine (g) 4.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 4 1
Monounsaturated Fat (g) 58.4 0.0 0.0 6.0 0.0 0.0 0.0 0.0 0.0 0.0 64 16
Niacin (mg) 57.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58 14
Pantothenic acid (mg) 7.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 8 2
Phenylalanine (g) 5.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 6 1
Phosphorus (mg) 1,459.1 0.0 0.0 6.8 9.2 1.9 0.0 0.3 1.4 0.9 1,480 370
Phytosterols n/a 0.0 n/a n/a n/a 0.7 0.0 0.9 1.1 0.5 3 1
Polyunsaturated Fat (g) 29.9 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 31 8
Potassium (mg) 1,722.8 11.7 9.5 6.8 24.1 18.4 0.2 3.7 5.7 7.6 1,811 453
Proline (g) 7.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 7 2
Protein (g) 150.7 0.0 0.0 0.2 0.4 0.2 0.0 0.0 0.1 0.1 152 38
Retinol (mcg) 334.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 0.0 525 131
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 39.8 0.0 0.0 14.6 0.0 0.0 0.0 0.0 0.0 0.0 54 14
Selenium (mcg) 134.5 0.1 0.0 0.3 0.9 0.0 0.0 0.0 0.0 0.0 136 34
Serine (g) 5.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 5 1
Sodium (mg) 597.7 56,586.7 28.4 202.8 1.0 0.5 1,162.7 0.0 0.4 0.1 58,580 14,645
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6 2
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.1 0.0 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Total Fat (g) 139.3 0.0 0.0 23.0 0.0 0.0 0.0 0.0 0.1 0.0 163 41
Trans-monoenoic Fat n/a n/a n/a 0.8 n/a 0.0 n/a n/a n/a 0.0 1 0
TransFatty acids n/a n/a n/a 0.9 n/a 0.0 n/a n/a n/a 0.0 1 0
Tryptophan (g) 1.7 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Tyrosine (g) 4.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 5 1
Valine (g) 7.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7 2
Vitamin A, IU (IU) 1,151.5 0.0 0.0 709.7 0.5 5.2 0.0 20.7 26.6 3.1 1,917 479
Vitamin A, RAE (mcg) 334.0 0.0 0.0 194.3 0.0 0.3 0.0 1.0 1.3 0.2 531 133
Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 2.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.1 0.4 0.0 2 1
Vitamin D n/a 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 0.0 17 4
Water (g) 575.7 0.3 947.1 4.5 3.5 0.1 0.0 0.0 0.1 0.1 1,531 383
Zinc (mg) 9.4 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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