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    Nutritional Facts: Apple Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    2/3 cup (226g)
    honey
    2 (100g)
    eggs
    2 cups (250g)
    flour
    1/4 teaspoon (2g)
    salt
    1 1/2 teaspoons (7g)
    baking powder
    2 tablespoons (31g)
    milk
    3/4 cup (88g)
    walnuts
    2 1/2 cups (313g)
    apples
    Total 1 serving
    Alanine (g) 0.0 0.0 0.7 0.8 0.0 n/a 0.0 0.6 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.8 1.0 0.0 n/a 0.0 2.0 0.0 4 1
    Ash (g) 2.4 0.5 1.1 1.2 1.5 5.0 0.2 1.6 0.6 14 2
    Aspartic acid (g) 0.1 0.1 1.3 1.1 0.0 n/a 0.1 1.6 0.2 4 1
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 56.2 n/a 61 10
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 27.2 13.6 56.0 37.5 0.4 508.1 36.3 86.0 18.8 784 131
    Calories 813.8 687.4 143.0 910.0 0.0 3.5 19.5 573.9 162.5 3,314 552
    Calories (kj) 3,403.9 2,876.2 599.0 3,807.5 0.0 14.7 81.7 2,402.6 681.3 13,867 2,311
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 6.1 n/a 6 1
    Carbohydrates (g) 0.1 186.3 0.7 190.8 0.0 1.7 1.4 12.0 43.2 436 73
    Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 4.3 0.0 0.0 620 103
    Copper (mg) 0.0 0.1 0.1 0.4 0.0 0.0 0.0 1.4 0.1 2 0
    Cystine (g) 0.0 0.0 0.3 0.5 0.0 n/a 0.0 0.2 0.0 1 0
    Dietary Fiber (g) 0.0 0.5 0.0 6.8 0.0 0.0 0.0 5.9 7.5 21 3
    Folate (mcg) 3.4 4.5 47.0 457.5 0.0 0.0 1.5 86.0 9.4 609 102
    Folate, DFE (mcg) 3.4 4.5 47.0 727.5 0.0 0.0 1.5 86.0 9.4 879 147
    Folate, food (mcg) 3.4 4.5 47.0 72.5 0.0 0.0 1.5 86.0 9.4 224 37
    Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 385 64
    Fructose n/a 92.6 0.0 n/a n/a n/a n/a 0.1 18.4 111 19
    Galactose n/a 7.0 0.0 n/a n/a n/a n/a n/a 0.0 7 1
    Glucose (dextrose) n/a 80.8 0.4 n/a n/a n/a n/a 0.1 7.6 89 15
    Glutamic acid (g) 0.2 0.0 1.7 8.7 0.0 n/a 0.2 2.5 0.1 13 2
    Glycine (g) 0.0 0.0 0.4 0.9 0.0 n/a 0.0 0.7 0.0 2 0
    Histidine (g) 0.0 0.0 0.3 0.6 0.0 n/a 0.0 0.3 0.0 1 0
    Iron (mg) 0.0 0.9 1.8 11.6 0.0 0.8 0.0 2.6 0.4 18 3
    Isoleucine (g) 0.1 0.0 0.7 0.9 0.0 n/a 0.1 0.5 0.0 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.1 0.0 1.1 1.8 0.0 n/a 0.1 1.0 0.0 4 1
    Lysine (g) 0.1 0.0 0.9 0.6 0.0 n/a 0.1 0.4 0.0 2 0
    Magnesium (mg) 2.3 4.5 12.0 55.0 0.0 2.7 4.0 138.6 15.6 235 39
    Maltose n/a 3.3 0.0 n/a n/a n/a n/a 0.0 0.0 3 1
    Manganese (mg) 0.0 0.2 0.0 1.7 0.0 0.0 0.0 3.0 0.1 5 1
    Methionine (g) 0.0 0.0 0.4 0.5 0.0 n/a 0.0 0.2 0.0 1 0
    Monounsaturated Fat (g) 23.9 0.0 3.7 0.2 0.0 0.0 0.3 7.8 0.0 36 6
    Niacin (mg) 0.0 0.3 0.1 14.8 0.0 0.0 0.0 1.0 0.3 16 3
    Pantothenic acid (mg) 0.1 0.2 1.5 1.1 0.0 0.0 0.1 0.5 0.2 4 1
    Phenylalanine (g) 0.0 0.0 0.7 1.3 0.0 n/a 0.0 0.6 0.0 3 0
    Phosphorus (mg) 27.2 9.0 198.0 270.0 0.0 684.3 28.4 303.6 34.4 1,555 259
    Phytosterols n/a n/a n/a n/a 0.0 n/a 0.0 63.2 37.5 101 17
    Polyunsaturated Fat (g) 3.5 0.0 1.9 1.0 0.0 0.0 0.0 41.4 0.2 48 8
    Potassium (mg) 27.2 117.6 138.0 267.5 0.1 0.3 46.1 387.0 334.4 1,318 220
    Proline (g) 0.1 0.2 0.5 3.0 0.0 n/a 0.1 0.6 0.0 5 1
    Protein (g) 1.0 0.7 12.6 25.8 0.0 0.0 1.0 13.4 0.8 55 9
    Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 9.5 0.0 0.0 931 155
    Riboflavin (mg) 0.0 0.1 0.5 1.2 0.0 0.0 0.0 0.1 0.1 2 0
    Saturated Fat (g) 58.3 0.0 3.1 0.4 0.0 0.0 0.7 5.4 0.1 68 11
    Selenium (mcg) 1.1 1.8 30.7 84.8 0.0 0.0 0.6 4.3 0.0 123 21
    Serine (g) 0.1 0.0 1.0 1.3 0.0 n/a 0.1 0.8 0.0 3 1
    Sodium (mg) 810.4 9.0 142.0 5.0 581.4 544.6 14.9 1.8 3.1 2,112 352
    Starch n/a n/a n/a n/a n/a n/a n/a 0.1 0.2 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.9 n/a 1 0
    Sucrose n/a 2.0 0.0 n/a n/a n/a n/a 2.1 6.5 11 2
    Sugar (g) 0.1 185.7 0.4 0.7 0.0 0.0 n/a 2.3 32.5 222 37
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.3 0.1 2 0
    Threonine (g) 0.0 0.0 0.6 0.7 0.0 n/a 0.0 0.5 0.0 2 0
    Tocopherol, alpha (mg) 2.6 0.0 1.1 0.2 0.0 0.0 n/a 0.6 0.6 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.2 n/a n/a n/a 0.1 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.1 n/a n/a n/a 1.7 0.0 2 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 1.0 n/a n/a n/a 18.3 0.0 20 3
    Total Fat (g) 92.1 0.0 9.5 2.5 0.0 0.0 1.1 57.2 0.5 163 27
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
    TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.0 0.0 0.2 0.3 0.0 n/a 0.0 0.1 0.0 1 0
    Tyrosine (g) 0.0 0.0 0.5 0.8 0.0 n/a 0.0 0.4 0.0 2 0
    Valine (g) 0.1 0.0 0.9 1.0 0.0 n/a 0.1 0.7 0.0 3 0
    Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 0.0 42.1 17.6 168.8 3,605 601
    Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 0.0 0.0 10.1 0.9 9.4 957 159
    Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.5 0.1 1 0
    Vitamin C (mg) 0.0 1.1 0.0 0.0 0.0 0.0 0.5 1.1 14.4 17 3
    Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 n/a 0.0 0.0 150 25
    Water (g) 18.0 38.7 76.2 29.8 0.0 0.3 26.7 3.6 267.4 461 77
    Zinc (mg) 0.1 0.5 1.3 1.8 0.0 0.0 0.1 2.7 0.1 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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