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Nutritional Facts: Apple Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2/3 cup (226g)
honey
2 (100g)
eggs
2 cups (250g)
flour
1/4 teaspoon (2g)
salt
1 1/2 teaspoons (7g)
baking powder
2 tablespoons (31g)
milk
3/4 cup (88g)
walnuts
2 1/2 cups (313g)
apples
Total 1 serving
Alanine (g) 0.0 0.0 0.7 0.8 0.0 n/a 0.0 0.6 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.8 1.0 0.0 n/a 0.0 2.0 0.0 4 1
Ash (g) 2.4 0.5 1.1 1.2 1.5 5.0 0.2 1.6 0.6 14 2
Aspartic acid (g) 0.1 0.1 1.3 1.1 0.0 n/a 0.1 1.6 0.2 4 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 56.2 n/a 61 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 27.2 13.6 56.0 37.5 0.4 508.1 36.3 86.0 18.8 784 131
Calories 813.8 687.4 143.0 910.0 0.0 3.5 19.5 573.9 162.5 3,314 552
Calories (kj) 3,403.9 2,876.2 599.0 3,807.5 0.0 14.7 81.7 2,402.6 681.3 13,867 2,311
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 6.1 n/a 6 1
Carbohydrates (g) 0.1 186.3 0.7 190.8 0.0 1.7 1.4 12.0 43.2 436 73
Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 4.3 0.0 0.0 620 103
Copper (mg) 0.0 0.1 0.1 0.4 0.0 0.0 0.0 1.4 0.1 2 0
Cystine (g) 0.0 0.0 0.3 0.5 0.0 n/a 0.0 0.2 0.0 1 0
Dietary Fiber (g) 0.0 0.5 0.0 6.8 0.0 0.0 0.0 5.9 7.5 21 3
Folate (mcg) 3.4 4.5 47.0 457.5 0.0 0.0 1.5 86.0 9.4 609 102
Folate, DFE (mcg) 3.4 4.5 47.0 727.5 0.0 0.0 1.5 86.0 9.4 879 147
Folate, food (mcg) 3.4 4.5 47.0 72.5 0.0 0.0 1.5 86.0 9.4 224 37
Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 385 64
Fructose n/a 92.6 0.0 n/a n/a n/a n/a 0.1 18.4 111 19
Galactose n/a 7.0 0.0 n/a n/a n/a n/a n/a 0.0 7 1
Glucose (dextrose) n/a 80.8 0.4 n/a n/a n/a n/a 0.1 7.6 89 15
Glutamic acid (g) 0.2 0.0 1.7 8.7 0.0 n/a 0.2 2.5 0.1 13 2
Glycine (g) 0.0 0.0 0.4 0.9 0.0 n/a 0.0 0.7 0.0 2 0
Histidine (g) 0.0 0.0 0.3 0.6 0.0 n/a 0.0 0.3 0.0 1 0
Iron (mg) 0.0 0.9 1.8 11.6 0.0 0.8 0.0 2.6 0.4 18 3
Isoleucine (g) 0.1 0.0 0.7 0.9 0.0 n/a 0.1 0.5 0.0 2 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.0 1.1 1.8 0.0 n/a 0.1 1.0 0.0 4 1
Lysine (g) 0.1 0.0 0.9 0.6 0.0 n/a 0.1 0.4 0.0 2 0
Magnesium (mg) 2.3 4.5 12.0 55.0 0.0 2.7 4.0 138.6 15.6 235 39
Maltose n/a 3.3 0.0 n/a n/a n/a n/a 0.0 0.0 3 1
Manganese (mg) 0.0 0.2 0.0 1.7 0.0 0.0 0.0 3.0 0.1 5 1
Methionine (g) 0.0 0.0 0.4 0.5 0.0 n/a 0.0 0.2 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.2 0.0 0.0 0.3 7.8 0.0 36 6
Niacin (mg) 0.0 0.3 0.1 14.8 0.0 0.0 0.0 1.0 0.3 16 3
Pantothenic acid (mg) 0.1 0.2 1.5 1.1 0.0 0.0 0.1 0.5 0.2 4 1
Phenylalanine (g) 0.0 0.0 0.7 1.3 0.0 n/a 0.0 0.6 0.0 3 0
Phosphorus (mg) 27.2 9.0 198.0 270.0 0.0 684.3 28.4 303.6 34.4 1,555 259
Phytosterols n/a n/a n/a n/a 0.0 n/a 0.0 63.2 37.5 101 17
Polyunsaturated Fat (g) 3.5 0.0 1.9 1.0 0.0 0.0 0.0 41.4 0.2 48 8
Potassium (mg) 27.2 117.6 138.0 267.5 0.1 0.3 46.1 387.0 334.4 1,318 220
Proline (g) 0.1 0.2 0.5 3.0 0.0 n/a 0.1 0.6 0.0 5 1
Protein (g) 1.0 0.7 12.6 25.8 0.0 0.0 1.0 13.4 0.8 55 9
Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 9.5 0.0 0.0 931 155
Riboflavin (mg) 0.0 0.1 0.5 1.2 0.0 0.0 0.0 0.1 0.1 2 0
Saturated Fat (g) 58.3 0.0 3.1 0.4 0.0 0.0 0.7 5.4 0.1 68 11
Selenium (mcg) 1.1 1.8 30.7 84.8 0.0 0.0 0.6 4.3 0.0 123 21
Serine (g) 0.1 0.0 1.0 1.3 0.0 n/a 0.1 0.8 0.0 3 1
Sodium (mg) 810.4 9.0 142.0 5.0 581.4 544.6 14.9 1.8 3.1 2,112 352
Starch n/a n/a n/a n/a n/a n/a n/a 0.1 0.2 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.9 n/a 1 0
Sucrose n/a 2.0 0.0 n/a n/a n/a n/a 2.1 6.5 11 2
Sugar (g) 0.1 185.7 0.4 0.7 0.0 0.0 n/a 2.3 32.5 222 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.3 0.1 2 0
Threonine (g) 0.0 0.0 0.6 0.7 0.0 n/a 0.0 0.5 0.0 2 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.2 0.0 0.0 n/a 0.6 0.6 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.2 n/a n/a n/a 0.1 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.1 n/a n/a n/a 1.7 0.0 2 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 1.0 n/a n/a n/a 18.3 0.0 20 3
Total Fat (g) 92.1 0.0 9.5 2.5 0.0 0.0 1.1 57.2 0.5 163 27
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.0 0.2 0.3 0.0 n/a 0.0 0.1 0.0 1 0
Tyrosine (g) 0.0 0.0 0.5 0.8 0.0 n/a 0.0 0.4 0.0 2 0
Valine (g) 0.1 0.0 0.9 1.0 0.0 n/a 0.1 0.7 0.0 3 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 0.0 42.1 17.6 168.8 3,605 601
Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 0.0 0.0 10.1 0.9 9.4 957 159
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.5 0.1 1 0
Vitamin C (mg) 0.0 1.1 0.0 0.0 0.0 0.0 0.5 1.1 14.4 17 3
Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 n/a 0.0 0.0 150 25
Water (g) 18.0 38.7 76.2 29.8 0.0 0.3 26.7 3.6 267.4 461 77
Zinc (mg) 0.1 0.5 1.3 1.8 0.0 0.0 0.1 2.7 0.1 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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