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Nutritional Facts: Complex Chewy Gooey Good Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 1/2 cups (180g)
whole wheat flour
1 cup (125g)
all-purpose flour
1 1/2 teaspoons (4g)
cornstarch
1 1/4 teaspoons (6g)
baking soda
3/4 teaspoon (5g)
salt
1/2 cup (110g)
dark brown sugar
1/2 cup (110g)
light brown sugar
1/4 cup (50g)
granulated sugar
1 tablespoon (13g)
vanilla extract
1 large (50g)
eggs
1 large (17g)
egg yolks
2 cups (336g)
chocolate chips
2 tablespoons (31g)
milk
Total 1 serving
Alanine (g) 0.1 0.9 0.4 0.0 n/a 0.0 n/a n/a n/a n/a 0.4 0.1 0.7 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.1 1.2 0.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.4 0.2 0.8 0.0 3 0
Ash (g) 4.8 2.8 0.6 0.0 2.1 4.5 0.5 0.5 0.0 0.0 0.5 0.3 4.0 0.2 21 1
Aspartic acid (g) 0.1 1.3 0.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.7 0.3 1.4 0.1 4 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.3 n/a 208 9
Calcium (mg) 54.5 61.2 18.8 0.1 0.0 1.1 91.3 91.3 0.5 1.4 28.0 21.9 107.5 36.3 514 21
Calories 1,627.6 612.0 455.0 15.2 0.0 0.0 418.0 418.0 193.5 37.4 71.5 54.7 1,612.8 19.5 5,535 231
Calories (kj) 6,807.7 2,563.2 1,903.8 63.8 0.0 0.0 1,749.0 1,749.0 809.0 156.7 299.5 228.8 6,746.9 81.7 23,159 965
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 129.5 95.4 3.7 0.0 0.0 107.9 107.9 50.0 1.6 0.4 0.6 214.7 1.4 713 30
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 184.5 0.0 4.3 863 36
Copper (mg) 0.0 0.7 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 2.4 0.0 3 0
Cystine (g) 0.0 0.5 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.2 0.0 1 0
Dietary Fiber (g) 0.0 19.3 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.8 0.0 42 2
Folate (mcg) 6.8 79.2 32.5 0.0 0.0 0.0 1.1 1.1 0.0 0.0 23.5 24.8 43.7 1.5 214 9
Folate, DFE (mcg) 6.8 79.2 32.5 0.0 0.0 0.0 1.1 1.1 0.0 0.0 23.5 24.8 43.7 1.5 214 9
Folate, food (mcg) 6.8 79.2 32.5 0.0 0.0 0.0 1.1 1.1 0.0 0.0 23.5 24.8 43.7 1.5 214 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a n/a n/a n/a 1.2 1.2 0.0 n/a 0.0 0.0 n/a n/a 3 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 1.5 1.5 0.0 n/a 0.2 0.0 n/a n/a 3 0
Glutamic acid (g) 0.4 7.8 4.3 0.0 n/a 0.0 n/a n/a n/a n/a 0.8 0.3 2.1 0.2 16 1
Glycine (g) 0.0 1.0 0.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0.1 0.6 0.0 2 0
Histidine (g) 0.1 0.6 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0.1 0.2 0.0 1 0
Iron (mg) 0.0 6.5 1.5 0.0 0.0 0.0 0.8 0.8 0.0 0.0 0.9 0.5 10.5 0.0 21 1
Isoleucine (g) 0.1 0.8 0.4 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 0.1 0.6 0.1 2 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 1.6 0.9 0.0 n/a 0.0 n/a n/a n/a n/a 0.5 0.2 0.9 0.1 4 0
Lysine (g) 0.2 0.6 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 0.5 0.2 0.7 0.1 3 0
Magnesium (mg) 4.5 246.6 27.5 0.1 0.0 0.0 9.9 9.9 0.0 1.6 6.0 0.9 386.4 4.0 697 29
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 7.3 0.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 2.7 0.0 11 0
Methionine (g) 0.0 0.4 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0.1 0.1 0.0 1 0
Monounsaturated Fat (g) 47.7 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2.0 33.5 0.3 86 4
Niacin (mg) 0.1 8.9 1.6 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 1.4 0.0 12 1
Pantothenic acid (mg) 0.2 1.1 0.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.8 0.5 0.4 0.1 4 0
Phenylalanine (g) 0.1 1.2 0.7 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 0.1 0.7 0.0 3 0
Phosphorus (mg) 54.5 642.6 135.0 0.5 0.0 0.0 4.4 4.4 0.0 0.8 99.0 66.3 443.5 28.4 1,479 62
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 6.9 2.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.7 3.2 0.0 14 1
Potassium (mg) 54.5 653.4 133.8 0.1 0.0 0.4 146.3 146.3 1.0 19.2 69.0 18.5 1,226.4 46.1 2,515 105
Proline (g) 0.2 3.7 1.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 0.1 0.6 0.1 6 0
Protein (g) 1.9 23.8 12.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 6.3 2.7 14.1 1.0 63 3
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 63.1 0.0 9.5 1,676 70
Riboflavin (mg) 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.3 0.0 1 0
Saturated Fat (g) 116.6 0.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 1.6 59.6 0.7 181 8
Selenium (mcg) 2.3 111.2 42.4 0.1 0.0 0.0 1.3 1.3 0.3 0.0 15.4 9.5 14.1 0.6 199 8
Serine (g) 0.1 1.1 0.6 0.0 n/a 0.0 n/a n/a n/a n/a 0.5 0.2 0.6 0.1 3 0
Sodium (mg) 1,620.8 3.6 2.5 0.4 1,573.2 1,744.1 30.8 30.8 0.5 1.2 71.0 8.2 37.0 14.9 5,139 214
Starch n/a 104.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 104 4
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.6 n/a n/a n/a n/a 104.0 104.0 49.9 n/a 0.0 0.0 n/a n/a 259 11
Sugar (g) 0.1 0.7 0.3 0.0 0.0 0.0 106.7 106.7 49.9 1.6 0.2 0.1 183.1 n/a 450 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,633.0 n/a 1,633 68
Thiamin (mg) 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Threonine (g) 0.1 0.7 0.4 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 0.1 0.6 0.0 2 0
Tocopherol, alpha (mg) 5.3 1.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.4 0.9 n/a 8 0
Tocopherol, beta (mg) 0.0 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.2 n/a n/a 4 0
Total Fat (g) 184.1 4.5 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.8 4.5 100.8 1.1 301 13
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7 0
Tryptophan (g) 0.0 0.3 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.2 0.0 1 0
Tyrosine (g) 0.1 0.5 0.4 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0.1 0.5 0.0 2 0
Valine (g) 0.1 1.0 0.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.4 0.2 0.9 0.1 3 0
Vitamin A, IU (IU) 5,672.7 16.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 270.0 245.1 0.0 42.1 6,246 260
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 64.8 0.0 10.1 1,708 71
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.1 1 0
Vitamin B-6 (mg) 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 37.1 0.0 n/a 214 9
Water (g) 36.0 19.3 14.9 0.3 0.0 0.0 1.5 1.5 0.0 6.8 38.1 8.9 2.4 26.7 156 7
Zinc (mg) 0.2 4.7 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.4 5.4 0.1 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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