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Nutritional Facts: (Potatoes with garlic and cheese) Pommes de terre a l'ail

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 ounces (142g)
bacon
2 tablespoons (27g)
olive oil
2 lbs (908g)
red potatoes
1 to taste (8g)
salt and black pepper
4 ounces (114g)
gruyere cheese
3 cloves (9g)
garlic
1 tablespoon (4g)
parsley
2 tablespoons (30g)
double cream
Total 1 serving
Alanine (g) 1.1 0.0 0.5 n/a 1.1 0.0 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.0 0.8 n/a 1.1 0.1 0.0 0.0 3 1
Ash (g) 3.6 0.0 10.0 n/a 4.9 0.1 0.1 0.1 19 3
Aspartic acid (g) 1.5 0.0 4.0 n/a 1.9 0.0 0.0 0.0 8 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.5 0.3 90.8 n/a 1,148.5 16.3 5.2 19.5 1,289 215
Calories 649.2 238.7 635.6 n/a 469.2 13.4 1.4 103.5 2,111 352
Calories (kj) 2,718.7 998.7 2,678.6 n/a 1,963.0 56.1 5.7 432.9 8,854 1,476
Carbohydrates (g) 0.9 0.0 144.4 n/a 0.4 3.0 0.2 0.8 150 25
Cholesterol (mg) 96.4 0.0 0.0 n/a 125.0 0.0 0.0 41.1 262 44
Copper (mg) 0.1 0.0 1.2 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.0 0.2 n/a 0.3 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 15.4 n/a 0.0 0.2 0.1 0.0 16 3
Folate (mcg) 2.8 0.0 163.4 n/a 11.4 0.3 5.8 1.2 185 31
Folate, DFE (mcg) 2.8 0.0 163.4 n/a 11.4 0.3 5.8 1.2 185 31
Folate, food (mcg) 2.8 0.0 163.4 n/a 11.4 0.3 5.8 1.2 185 31
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.8 n/a n/a n/a n/a n/a 3 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.6 n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 2.4 0.0 2.9 n/a 6.8 0.1 0.0 0.1 12 2
Glycine (g) 1.2 0.0 0.5 n/a 0.6 0.0 0.0 0.0 2 0
Histidine (g) 0.6 0.0 0.3 n/a 1.3 0.0 0.0 0.0 2 0
Hydroxyproline (g) 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.7 0.2 6.6 n/a 0.2 0.2 0.2 0.0 8 1
Isoleucine (g) 0.8 0.0 0.6 n/a 1.8 0.0 0.0 0.0 3 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.3 0.0 0.8 n/a 3.5 0.0 0.0 0.1 6 1
Lysine (g) 1.4 0.0 0.9 n/a 3.1 0.0 0.0 0.0 5 1
Magnesium (mg) 17.0 0.0 199.8 n/a 40.9 2.3 1.9 2.1 264 44
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.3 n/a 0.0 0.2 0.0 0.0 1 0
Methionine (g) 0.4 0.0 0.3 n/a 0.9 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 28.4 19.7 0.0 n/a 11.4 0.0 0.0 3.2 63 10
Niacin (mg) 5.4 0.0 10.4 n/a 0.1 0.1 0.0 0.0 16 3
Pantothenic acid (mg) 0.7 0.0 2.5 n/a 0.6 0.1 0.0 0.1 4 1
Phenylalanine (g) 0.7 0.0 0.7 n/a 2.0 0.0 0.0 0.0 3 1
Phosphorus (mg) 266.5 0.0 553.9 n/a 687.3 13.8 2.2 18.6 1,542 257
Phytosterols n/a 59.7 45.4 n/a n/a n/a 0.2 n/a 105 18
Polyunsaturated Fat (g) 6.8 2.8 0.5 n/a 2.0 0.0 0.0 0.4 13 2
Potassium (mg) 294.8 0.3 4,131.4 n/a 92.0 36.1 21.1 22.5 4,598 766
Proline (g) 0.9 0.0 0.5 n/a 4.4 0.0 0.0 0.1 6 1
Protein (g) 16.4 0.0 17.2 n/a 33.9 0.6 0.1 0.6 69 11
Retinol (mcg) 15.6 0.0 0.0 n/a 304.4 0.0 0.0 121.5 442 74
Riboflavin (mg) 0.2 0.0 0.3 n/a 0.3 0.0 0.0 0.0 1 0
Saturated Fat (g) 21.3 3.7 0.3 n/a 21.5 0.0 0.0 6.9 54 9
Selenium (mcg) 28.6 0.0 4.5 n/a 16.5 1.3 0.0 0.2 51 9
Serine (g) 0.6 0.0 0.6 n/a 2.0 0.0 0.0 0.0 3 1
Sodium (mg) 1,180.8 0.5 163.4 n/a 381.7 1.5 2.1 11.4 1,741 290
Starch n/a n/a 121.2 n/a n/a n/a n/a n/a 121 20
Sucrose n/a n/a 2.6 n/a n/a n/a n/a n/a 3 0
Sugar (g) 0.0 0.0 11.7 n/a 0.4 0.1 0.0 0.0 12 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.7 n/a 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.0 0.6 n/a 1.2 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.4 3.9 0.1 n/a 0.3 0.0 0.0 0.3 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 63.8 27.0 1.3 n/a 36.7 0.0 0.0 11.1 140 23
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.2 n/a 0.5 0.0 0.0 0.0 1 0
Tyrosine (g) 0.5 0.0 0.4 n/a 2.0 0.0 0.0 0.0 3 0
Valine (g) 0.9 0.0 0.9 n/a 2.5 0.0 0.0 0.0 4 1
Vitamin A, IU (IU) 52.4 0.0 63.6 n/a 1,076.9 0.8 320.1 441.0 1,955 326
Vitamin A, RAE (mcg) 15.6 0.0 0.0 n/a 307.9 0.0 16.0 123.3 463 77
Vitamin B-12 (mcg) 1.0 0.0 0.0 n/a 1.8 0.0 0.0 0.1 3 0
Vitamin B-6 (mg) 0.3 0.0 1.5 n/a 0.1 0.1 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 78.1 n/a 0.0 2.8 5.1 0.2 86 14
Vitamin D (IU) 89.3 0.0 0.0 n/a 27.3 0.0 0.0 8.1 125 21
Water (g) 57.0 0.0 735.1 n/a 37.7 5.3 3.3 17.3 856 143
Zinc (mg) 1.7 0.0 3.0 n/a 4.4 0.1 0.0 0.1 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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