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    Nutritional Facts: (Potatoes with garlic and cheese) Pommes de terre a l'ail

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 ounces (142g)
    bacon
    2 tablespoons (27g)
    olive oil
    2 lbs (908g)
    red potatoes
    1 to taste (8g)
    salt and black pepper
    4 ounces (114g)
    gruyere cheese
    3 cloves (9g)
    garlic
    1 tablespoon (4g)
    parsley
    2 tablespoons (30g)
    double cream
    Total 1 serving
    Alanine (g) 1.1 0.0 0.5 n/a 1.1 0.0 0.0 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.1 0.0 0.8 n/a 1.1 0.1 0.0 0.0 3 1
    Ash (g) 3.6 0.0 10.0 n/a 4.9 0.1 0.1 0.1 19 3
    Aspartic acid (g) 1.5 0.0 4.0 n/a 1.9 0.0 0.0 0.0 8 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.5 0.3 90.8 n/a 1,148.5 16.3 5.2 19.5 1,289 215
    Calories 649.2 238.7 635.6 n/a 469.2 13.4 1.4 103.5 2,111 352
    Calories (kj) 2,718.7 998.7 2,678.6 n/a 1,963.0 56.1 5.7 432.9 8,854 1,476
    Carbohydrates (g) 0.9 0.0 144.4 n/a 0.4 3.0 0.2 0.8 150 25
    Cholesterol (mg) 96.4 0.0 0.0 n/a 125.0 0.0 0.0 41.1 262 44
    Copper (mg) 0.1 0.0 1.2 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 0.0 0.2 n/a 0.3 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 15.4 n/a 0.0 0.2 0.1 0.0 16 3
    Folate (mcg) 2.8 0.0 163.4 n/a 11.4 0.3 5.8 1.2 185 31
    Folate, DFE (mcg) 2.8 0.0 163.4 n/a 11.4 0.3 5.8 1.2 185 31
    Folate, food (mcg) 2.8 0.0 163.4 n/a 11.4 0.3 5.8 1.2 185 31
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 2.8 n/a n/a n/a n/a n/a 3 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 3.6 n/a n/a n/a n/a n/a 4 1
    Glutamic acid (g) 2.4 0.0 2.9 n/a 6.8 0.1 0.0 0.1 12 2
    Glycine (g) 1.2 0.0 0.5 n/a 0.6 0.0 0.0 0.0 2 0
    Histidine (g) 0.6 0.0 0.3 n/a 1.3 0.0 0.0 0.0 2 0
    Hydroxyproline (g) 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.7 0.2 6.6 n/a 0.2 0.2 0.2 0.0 8 1
    Isoleucine (g) 0.8 0.0 0.6 n/a 1.8 0.0 0.0 0.0 3 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.3 0.0 0.8 n/a 3.5 0.0 0.0 0.1 6 1
    Lysine (g) 1.4 0.0 0.9 n/a 3.1 0.0 0.0 0.0 5 1
    Magnesium (mg) 17.0 0.0 199.8 n/a 40.9 2.3 1.9 2.1 264 44
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 1.3 n/a 0.0 0.2 0.0 0.0 1 0
    Methionine (g) 0.4 0.0 0.3 n/a 0.9 0.0 0.0 0.0 2 0
    Monounsaturated Fat (g) 28.4 19.7 0.0 n/a 11.4 0.0 0.0 3.2 63 10
    Niacin (mg) 5.4 0.0 10.4 n/a 0.1 0.1 0.0 0.0 16 3
    Pantothenic acid (mg) 0.7 0.0 2.5 n/a 0.6 0.1 0.0 0.1 4 1
    Phenylalanine (g) 0.7 0.0 0.7 n/a 2.0 0.0 0.0 0.0 3 1
    Phosphorus (mg) 266.5 0.0 553.9 n/a 687.3 13.8 2.2 18.6 1,542 257
    Phytosterols n/a 59.7 45.4 n/a n/a n/a 0.2 n/a 105 18
    Polyunsaturated Fat (g) 6.8 2.8 0.5 n/a 2.0 0.0 0.0 0.4 13 2
    Potassium (mg) 294.8 0.3 4,131.4 n/a 92.0 36.1 21.1 22.5 4,598 766
    Proline (g) 0.9 0.0 0.5 n/a 4.4 0.0 0.0 0.1 6 1
    Protein (g) 16.4 0.0 17.2 n/a 33.9 0.6 0.1 0.6 69 11
    Retinol (mcg) 15.6 0.0 0.0 n/a 304.4 0.0 0.0 121.5 442 74
    Riboflavin (mg) 0.2 0.0 0.3 n/a 0.3 0.0 0.0 0.0 1 0
    Saturated Fat (g) 21.3 3.7 0.3 n/a 21.5 0.0 0.0 6.9 54 9
    Selenium (mcg) 28.6 0.0 4.5 n/a 16.5 1.3 0.0 0.2 51 9
    Serine (g) 0.6 0.0 0.6 n/a 2.0 0.0 0.0 0.0 3 1
    Sodium (mg) 1,180.8 0.5 163.4 n/a 381.7 1.5 2.1 11.4 1,741 290
    Starch n/a n/a 121.2 n/a n/a n/a n/a n/a 121 20
    Sucrose n/a n/a 2.6 n/a n/a n/a n/a n/a 3 0
    Sugar (g) 0.0 0.0 11.7 n/a 0.4 0.1 0.0 0.0 12 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.7 n/a 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.6 0.0 0.6 n/a 1.2 0.0 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.4 3.9 0.1 n/a 0.3 0.0 0.0 0.3 5 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 63.8 27.0 1.3 n/a 36.7 0.0 0.0 11.1 140 23
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.2 n/a 0.5 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.5 0.0 0.4 n/a 2.0 0.0 0.0 0.0 3 0
    Valine (g) 0.9 0.0 0.9 n/a 2.5 0.0 0.0 0.0 4 1
    Vitamin A, IU (IU) 52.4 0.0 63.6 n/a 1,076.9 0.8 320.1 441.0 1,955 326
    Vitamin A, RAE (mcg) 15.6 0.0 0.0 n/a 307.9 0.0 16.0 123.3 463 77
    Vitamin B-12 (mcg) 1.0 0.0 0.0 n/a 1.8 0.0 0.0 0.1 3 0
    Vitamin B-6 (mg) 0.3 0.0 1.5 n/a 0.1 0.1 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 78.1 n/a 0.0 2.8 5.1 0.2 86 14
    Vitamin D (IU) 89.3 0.0 0.0 n/a 27.3 0.0 0.0 8.1 125 21
    Water (g) 57.0 0.0 735.1 n/a 37.7 5.3 3.3 17.3 856 143
    Zinc (mg) 1.7 0.0 3.0 n/a 4.4 0.1 0.0 0.1 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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