Nutritional Facts: Williamsburg Lodge Crabmeat Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (909g)
backfin crab meat
2 cups (202g)
celery
2/3 cup (0g)
mayonnaise
2 tablespoons (31g)
lemon juice
1 teaspoon (6g)
salt
2 dashes (0g)
white pepper
6 drops (2g)
Tabasco sauce
1/2 teaspoon (3g)
Worcestershire sauce
4 tablespoons (59g)
Italian dressing
1 to taste (0g)
lettuce
Total 1 serving
Alanine (g) 9.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 9 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 14.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 14 2
Ash (g) 16.5 1.5 n/a 0.1 6.0 0.0 0.0 0.1 2.6 n/a 27 3
Aspartic acid (g) 17.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 17 2
Caffeine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 809.5 80.8 n/a 1.8 1.4 0.6 0.3 3.0 4.1 n/a 902 113
Calories 791.3 32.3 n/a 6.7 0.0 0.7 0.3 2.2 171.1 n/a 1,005 126
Calories (kj) 3,310.6 135.3 n/a 27.8 0.0 3.0 1.2 9.2 716.8 n/a 4,204 525
Carbohydrates (g) 0.4 6.0 n/a 2.1 0.0 0.2 0.0 0.6 6.1 n/a 15 2
Cholesterol (mg) 709.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 709 89
Copper (mg) 6.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Cystine (g) 1.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 3.2 n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a 3 0
Folate (mcg) 400.2 72.7 n/a 6.1 0.0 0.0 0.0 0.2 0.0 n/a 479 60
Folate, DFE (mcg) 400.2 72.7 n/a 6.1 0.0 0.0 0.0 0.2 0.0 n/a 479 60
Folate, food (mcg) 400.2 72.7 n/a 6.1 0.0 0.0 0.0 0.2 0.0 n/a 479 60
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.0 n/a 0.3 n/a n/a n/a n/a 2.1 n/a 4 0
Galactose n/a 1.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Glucose (dextrose) n/a 1.1 n/a 0.3 n/a n/a n/a n/a 2.8 n/a 4 1
Glutamic acid (g) 28.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 28 4
Glycine (g) 9.9 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 10 1
Histidine (g) 3.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 3 0
Iron (mg) 6.7 0.4 n/a 0.0 0.0 0.0 0.0 0.2 0.4 n/a 8 1
Isoleucine (g) 8.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 8 1
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 13.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 13 2
Lysine (g) 14.3 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 14 2
Magnesium (mg) 309.2 22.2 n/a 1.8 0.1 0.2 0.3 0.4 1.8 n/a 336 42
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Methionine (g) 4.6 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 5 1
Monounsaturated Fat (g) 1.7 0.1 n/a 0.0 0.0 0.0 0.0 0.0 3.7 n/a 6 1
Niacin (mg) 24.6 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25 3
Pantothenic acid (mg) 3.2 0.5 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 4 0
Phenylalanine (g) 6.9 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 7 1
Phosphorus (mg) 2,082.8 48.5 n/a 2.4 0.0 0.4 0.5 1.7 5.3 n/a 2,142 268
Phytosterols n/a 12.1 n/a n/a 0.0 0.1 n/a n/a n/a n/a 12 2
Polyunsaturated Fat (g) 3.5 0.2 n/a 0.0 0.0 0.0 0.0 0.0 7.6 n/a 11 1
Potassium (mg) 2,992.3 525.2 n/a 31.4 0.5 0.2 3.0 22.7 28.2 n/a 3,603 450
Proline (g) 5.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 5 1
Protein (g) 164.3 1.4 n/a 0.1 0.0 0.0 0.0 0.0 0.2 n/a 166 21
Retinol (mcg) 18.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18 2
Riboflavin (mg) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 2.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 2.6 n/a 5 1
Selenium (mcg) 340.2 0.8 n/a 0.0 0.0 0.0 0.0 0.0 1.2 n/a 342 43
Serine (g) 6.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 7 1
Sodium (mg) 2,664.8 161.6 n/a 0.3 2,325.5 0.0 14.9 27.8 598.6 n/a 5,793 724
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.2 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Sugar n/a 3.7 n/a 0.8 0.0 n/a 0.0 0.3 4.9 n/a 10 1
Theobromine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 6.6 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 7 1
Tocopherol, alpha n/a 0.5 n/a 0.0 0.0 n/a 0.0 0.0 2.9 n/a 4 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 9.8 0.3 n/a 0.1 0.0 0.0 0.0 0.0 16.7 n/a 27 3
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 2.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Tyrosine (g) 5.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 5 1
Valine (g) 7.7 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 8 1
Vitamin A, IU (IU) 45.5 907.0 n/a 1.8 0.0 0.0 38.5 2.2 21.2 n/a 1,016 127
Vitamin A, RAE (mcg) 18.2 44.4 n/a 0.0 0.0 0.0 1.9 0.1 1.2 n/a 66 8
Vitamin B-12 (mcg) 81.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 82 10
Vitamin B-6 (mg) 1.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 27.3 6.3 n/a 11.8 0.0 0.1 0.1 0.4 0.0 n/a 46 6
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 718.7 192.8 n/a 28.2 0.0 0.0 2.2 2.2 33.2 n/a 977 122
Zinc (mg) 32.2 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 33 4

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