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Nutritional Facts: Fluffy Buttermilk Biscuits (And Variations)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (26g)
dry buttermilk
2 cups (250g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 teaspoon (6g)
salt
1/2 teaspoon (2g)
baking soda
2 teaspoons (8g)
sugar
1/3 cup (68g)
shortening
2/3 cup (158g)
water
Total 1 serving
Alanine (g) 0.3 0.8 n/a 0.0 n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 1.0 n/a 0.0 n/a n/a 0.0 n/a 1 0
Ash (g) 2.1 1.2 6.6 6.0 0.8 0.0 0.0 0.2 17 1
Aspartic acid (g) 0.7 1.1 n/a 0.0 n/a n/a 0.0 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 307.8 37.5 677.5 1.4 0.0 0.1 0.0 4.7 1,029 86
Calories 100.6 910.0 4.7 0.0 0.0 32.5 603.5 0.0 1,651 138
Calories (kj) 420.9 3,807.5 19.6 0.0 0.0 135.9 2,525.1 0.0 6,909 576
Carbohydrates (g) 12.7 190.8 2.2 0.0 0.0 8.4 0.0 0.0 214 18
Cholesterol (mg) 17.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 1
Copper (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.5 n/a 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 12.2 65.0 0.0 0.0 0.0 0.0 0.0 0.0 77 6
Folate, DFE (mcg) 12.2 65.0 0.0 0.0 0.0 0.0 0.0 0.0 77 6
Folate, food (mcg) 12.2 65.0 0.0 0.0 0.0 0.0 0.0 0.0 77 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 1.9 8.7 n/a 0.0 n/a n/a 0.0 n/a 11 1
Glycine (g) 0.2 0.9 n/a 0.0 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.2 0.6 n/a 0.0 n/a n/a 0.0 n/a 1 0
Iron (mg) 0.1 2.9 1.0 0.0 0.0 0.0 0.0 0.0 4 0
Isoleucine (g) 0.5 0.9 n/a 0.0 n/a n/a 0.0 n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.9 1.8 n/a 0.0 n/a n/a 0.0 n/a 3 0
Lysine (g) 0.7 0.6 n/a 0.0 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 28.6 55.0 3.6 0.1 0.0 0.0 0.0 1.6 89 7
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 1.7 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Methionine (g) 0.2 0.5 n/a 0.0 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.4 0.2 0.0 0.0 0.0 0.0 30.4 0.0 31 3
Niacin (mg) 0.2 3.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 0.8 1.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.4 1.3 n/a 0.0 n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 242.6 270.0 912.5 0.0 0.0 0.0 0.0 0.0 1,425 119
Phytosterols n/a n/a n/a 0.0 n/a n/a 136.5 n/a 137 11
Polyunsaturated Fat (g) 0.1 1.0 0.0 0.0 0.0 0.0 17.8 0.0 19 2
Potassium (mg) 413.9 267.5 0.5 0.5 0.0 0.2 0.0 1.6 684 57
Proline (g) 0.9 3.0 n/a 0.0 n/a n/a 0.0 n/a 4 0
Protein (g) 8.9 25.8 0.0 0.0 0.0 0.0 0.0 0.0 35 3
Retinol (mcg) 12.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 1
Riboflavin (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.9 0.4 0.0 0.0 0.0 0.0 17.1 0.0 18 2
Selenium (mcg) 5.3 84.8 0.0 0.0 0.0 0.1 0.0 0.0 90 8
Serine (g) 0.5 1.3 n/a 0.0 n/a n/a 0.0 n/a 2 0
Sodium (mg) 134.4 5.0 726.2 2,325.5 629.3 0.1 0.0 4.7 3,825 319
Sucrose n/a n/a n/a n/a n/a 8.4 n/a n/a 8 1
Sugar (g) 12.7 0.7 0.0 0.0 0.0 8.4 0.0 0.0 22 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.4 0.7 n/a 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 0.0 0.0 4.2 0.0 4 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 10.5 n/a 10 1
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 22.0 n/a 22 2
Total Fat (g) 1.5 2.5 0.0 0.0 0.0 0.0 68.3 0.0 72 6
Tryptophan (g) 0.1 0.3 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.4 0.8 n/a 0.0 n/a n/a 0.0 n/a 1 0
Valine (g) 0.6 1.0 n/a 0.0 n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 45.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46 4
Vitamin A, RAE (mcg) 12.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 1
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 5.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Water (g) 0.8 29.8 0.4 0.0 0.0 0.0 0.0 157.9 189 16
Zinc (mg) 1.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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