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Nutritional Facts: Kittencal's Fried Potatoes and Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
russet potatoes
1/3 cup (76g)
butter
1 lb (454g)
savoy cabbage
1 to taste (0g)
seasoning salt
1 to taste (3g)
black pepper
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 0.4 0.0 0.3 n/a n/a 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.7 0.0 0.5 n/a n/a 0.4 2 0
Ash (g) 7.4 1.6 3.6 n/a n/a 2.0 15 4
Aspartic acid (g) 3.2 0.0 0.9 n/a n/a 0.7 5 1
Beta-sitosterol n/a 3.0 n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 81.7 18.1 158.9 n/a n/a 277.3 536 134
Calories 524.4 542.0 122.6 n/a n/a 107.8 1,297 324
Calories (kj) 2,186.0 2,267.0 513.0 n/a n/a 451.3 5,417 1,354
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 119.0 0.0 27.7 n/a n/a 1.0 148 37
Cholesterol (mg) 0.0 162.5 0.0 n/a n/a 22.0 185 46
Copper (mg) 0.7 0.0 0.3 n/a n/a 0.1 1 0
Cystine (g) 0.2 0.0 0.1 n/a n/a 0.0 0 0
Dietary Fiber (g) 15.0 0.0 14.1 n/a n/a 0.0 29 7
Folate (mcg) 109.0 2.3 363.2 n/a n/a 2.5 477 119
Folate, DFE (mcg) 109.0 2.3 363.2 n/a n/a 2.5 477 119
Folate, food (mcg) 109.0 2.3 363.2 n/a n/a 2.5 477 119
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose (g) 1.8 n/a n/a n/a n/a 0.0 2 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a 0.0 2 1
Glutamic acid (g) 2.3 0.1 2.0 n/a n/a 2.2 7 2
Glycine (g) 0.4 0.0 0.2 n/a n/a 0.2 1 0
Histidine (g) 0.2 0.0 0.2 n/a n/a 0.3 1 0
Iron (mg) 5.3 0.0 1.8 n/a n/a 0.2 7 2
Isoleucine (g) 0.4 0.0 0.5 n/a n/a 0.5 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.7 0.1 0.5 n/a n/a 0.9 2 1
Lysine (g) 0.7 0.1 0.4 n/a n/a 0.7 2 0
Magnesium (mg) 156.6 1.5 127.1 n/a n/a 9.5 295 74
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.0 0.0 0.8 n/a n/a 0.0 2 0
Methionine (g) 0.2 0.0 0.1 n/a n/a 0.3 1 0
Monounsaturated Fat (g) 0.0 15.9 0.0 n/a n/a 2.1 18 5
Niacin (mg) 7.2 0.0 1.4 n/a n/a 0.0 9 2
Pantothenic acid (mg) 2.0 0.1 0.8 n/a n/a 0.1 3 1
Phenylalanine (g) 0.5 0.0 0.3 n/a n/a 0.5 1 0
Phosphorus (mg) 388.2 18.1 190.7 n/a n/a 182.3 779 195
Phytosterols (mg) 34.1 n/a n/a n/a n/a n/a 34 9
Polyunsaturated Fat (g) 0.3 2.3 0.2 n/a n/a 0.3 3 1
Potassium (mg) 2,867.0 18.1 1,044.2 n/a n/a 31.3 3,961 990
Proline (g) 0.4 0.1 1.8 n/a n/a 1.2 3 1
Protein (g) 13.8 0.6 9.1 n/a n/a 9.6 33 8
Retinol (mcg) 0.0 507.2 0.0 n/a n/a 55.8 563 141
Riboflavin (mg) 0.2 0.0 0.1 n/a n/a 0.1 1 0
Saturated Fat (g) 0.2 38.8 0.1 n/a n/a 4.3 43 11
Selenium (mcg) 2.0 0.8 4.1 n/a n/a 4.4 11 3
Serine (g) 0.5 0.0 0.5 n/a n/a 0.6 2 0
Sodium (mg) 40.9 539.7 127.1 n/a n/a 382.3 1,090 272
Starch (g) 105.1 n/a n/a n/a n/a n/a 105 26
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 n/a n/a n/a n/a 0.0 1 0
Sugar (g) 5.3 0.0 10.3 n/a n/a 0.2 16 4
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.5 0.0 0.3 n/a n/a 0.0 1 0
Threonine (g) 0.4 0.0 0.3 n/a n/a 0.4 1 0
Tocopherol, alpha (mg) 0.1 1.8 0.8 n/a n/a 0.1 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.6 61.3 0.5 n/a n/a 7.2 70 17
Trans-monoenoic Fat n/a 2.3 n/a n/a n/a n/a 2 1
TransFatty acids n/a 2.5 n/a n/a n/a n/a 2 1
Tryptophan (g) 0.1 0.0 0.1 n/a n/a 0.1 0 0
Tyrosine (g) 0.3 0.0 0.2 n/a n/a 0.6 1 0
Valine (g) 0.7 0.0 0.4 n/a n/a 0.6 2 0
Vitamin A, IU (IU) 13.6 1,889.0 4,540.0 n/a n/a 216.3 6,659 1,665
Vitamin A, RAE (mcg) 0.0 517.0 227.0 n/a n/a 57.3 801 200
Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a n/a 0.6 1 0
Vitamin B-6 (mg) 2.0 0.0 0.9 n/a n/a 0.0 3 1
Vitamin C (mg) 134.2 0.0 140.7 n/a n/a 0.0 275 69
Vitamin D (IU) 0.0 45.4 0.0 n/a n/a 5.3 51 13
Water (g) 540.3 12.0 413.1 n/a n/a 5.2 971 243
Zinc (mg) 2.0 0.1 1.2 n/a n/a 1.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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