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Nutritional Facts: Habit Forming Shrimp Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (158g)
cream of shrimp soup
20 ounces (568g)
cream cheese
20 ounces (567g)
baby shrimp
1/4 teaspoon (1g)
garlic salt
Total 1 serving
Alanine n/a 1.0 8.0 0.0 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.3 12.7 0.0 14 1
Ash (g) 3.6 7.5 17.6 0.0 29 2
Aspartic acid n/a 2.9 14.4 0.0 17 1
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium (mg) 22.1 556.6 515.7 0.6 1,095 91
Calories 113.4 1,942.6 674.3 2.6 2,733 228
Calories (kj) 474.1 8,128.1 2,816.3 10.7 11,429 952
Carbohydrates (g) 10.3 23.1 8.6 0.6 43 4
Cholesterol (mg) 20.5 624.8 1,195.7 0.0 1,841 153
Copper (mg) 0.2 0.1 1.5 0.0 2 0
Cystine n/a 0.2 1.5 0.0 2 0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0 0
Folate (mcg) 4.7 62.5 136.0 0.4 204 17
Folate, DFE (mcg) 4.7 62.5 136.0 0.4 204 17
Folate, food (mcg) 4.7 62.5 136.0 0.4 204 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.0 0 0
Galactose n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 0 0
Glutamic acid n/a 7.4 22.7 0.0 30 3
Glycine n/a 0.8 7.6 0.0 8 1
Histidine n/a 1.0 2.8 0.0 4 0
Hydroxyproline n/a 0.0 n/a 0.0 0 0
Iron (mg) 0.7 2.2 1.8 0.0 5 0
Isoleucine n/a 1.8 5.9 0.0 8 1
Lactose n/a 18.2 0.0 0.0 18 2
Leucine n/a 3.7 11.0 0.0 15 1
Lysine n/a 3.2 12.3 0.0 16 1
Magnesium (mg) 11.0 51.1 209.7 0.6 272 23
Maltose n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.5 0.1 0.3 0.0 1 0
Methionine n/a 1.1 3.8 0.0 5 0
Monounsaturated Fat (g) 1.9 49.0 0.8 0.0 52 4
Niacin (mg) 0.5 0.8 15.2 0.0 17 1
Pantothenic acid (mg) 0.2 3.2 2.9 0.0 6 1
Phenylalanine n/a 1.7 5.6 0.0 7 1
Phosphorus (mg) 41.0 602.1 1,734.0 3.2 2,380 198
Phytosterols n/a n/a n/a 0.1 0 0
Polyunsaturated Fat (g) 0.2 8.2 1.2 0.0 10 1
Potassium (mg) 74.0 783.8 963.3 9.2 1,830 153
Proline n/a 3.8 5.9 0.0 10 1
Protein (g) 3.5 33.7 129.1 0.1 166 14
Retinol (mcg) 47.3 2,039.1 510.0 0.0 2,596 216
Riboflavin (mg) 0.0 0.7 0.1 0.0 1 0
Saturated Fat (g) 4.1 109.6 1.1 0.0 115 10
Selenium (mcg) 7.1 13.6 280.5 0.2 301 25
Serine n/a 2.1 5.3 0.0 7 1
Sodium (mg) 1,078.9 1,823.3 5,366.3 0.5 8,269 689
Starch n/a 2.0 0.0 n/a 2 0
Sucrose n/a 0.0 0.0 0.0 0 0
Sugar n/a 18.2 0.0 0.0 18 2
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.2 0.0 0 0
Threonine n/a 1.3 5.1 0.0 6 1
Tocopherol, alpha n/a 1.6 12.5 0.0 14 1
Tocopherol, beta n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.3 0.0 0 0
Tocopherol, gamma n/a 0.2 1.1 0.0 1 0
Total Fat (g) 6.5 194.5 9.6 0.0 211 18
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.1 0.0 0 0
Tryptophan n/a 0.4 1.5 0.0 2 0
Tyrosine n/a 1.7 4.9 0.0 7 1
Valine n/a 2.2 6.0 0.0 8 1
Vitamin A, IU (IU) 198.5 7,628.2 1,535.7 0.0 9,362 780
Vitamin A, RAE (mcg) 50.4 2,078.9 510.0 0.0 2,639 220
Vitamin B-12 (mcg) 0.7 1.4 9.4 0.0 12 1
Vitamin B-6 (mg) 0.0 0.2 1.4 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 142.0 22.7 0.0 165 14
Water (g) 133.6 309.2 405.5 0.0 848 71
Zinc (mg) 0.9 2.9 9.2 0.0 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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