Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (230g) sour cream |
1/2 cup (150g) Hersheys Chocolate Syrup |
1/4 cup (59g) water |
19 7/8 ounces (596g) brownie mix |
2 cups (0g) devil's food cake mix |
3 (150g) eggs |
2 teaspoons (0g) Amaretto |
2 teaspoons (8g) vanilla extract |
3/4 cup (104g) almonds |
1 to taste (0g) nonstick cooking spray |
1 cup (168g) Hershey's semi-sweet chocolate chips |
3 tablespoons (43g) butter |
2 tablespoons (30g) half-and-half cream |
1 tablespoon (14g) vegetable oil |
1 teaspoon (0g) Amaretto |
1 to taste (28g) almonds |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | n/a | 0.9 | n/a | 1.1 | n/a | n/a | 1.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Arginine (g) | 0.2 | n/a | n/a | 1.4 | n/a | 1.2 | n/a | n/a | 2.5 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
Ash (g) | 2.0 | 1.0 | 0.1 | 7.7 | n/a | 1.6 | n/a | 0.0 | 3.3 | n/a | 2.0 | 0.9 | 0.2 | 0.0 | n/a | n/a | 19 | 1 |
Aspartic acid (g) | 0.5 | n/a | n/a | 1.8 | n/a | 2.0 | n/a | n/a | 2.8 | n/a | 0.7 | 0.0 | 0.1 | 0.0 | n/a | n/a | 8 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 122.1 | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 124 | 8 |
Caffeine (mg) | 0.0 | 9.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 104.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 113 | 7 |
Calcium (mg) | 253.0 | 21.0 | 1.8 | 113.3 | n/a | 84.0 | n/a | 0.9 | 276.3 | n/a | 53.8 | 10.2 | 31.5 | 0.0 | n/a | n/a | 846 | 53 |
Calories | 443.9 | 418.5 | 0.0 | 2,586.9 | n/a | 214.5 | n/a | 24.2 | 615.8 | n/a | 806.4 | 305.4 | 39.0 | 120.2 | n/a | n/a | 5,575 | 348 |
Calories (kj) | 1,860.7 | 1,750.5 | 0.0 | 10,824.4 | n/a | 898.5 | n/a | 101.2 | 2,577.2 | n/a | 3,373.4 | 1,277.6 | 163.5 | 503.1 | n/a | n/a | 23,330 | 1,458 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Carbohydrates (g) | 6.6 | 97.7 | 0.0 | 456.6 | n/a | 1.1 | n/a | 1.1 | 21.9 | n/a | 107.4 | 0.0 | 1.3 | 0.0 | n/a | n/a | 694 | 43 |
Cholesterol (mg) | 119.6 | 0.0 | 0.0 | 0.0 | n/a | 558.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 91.6 | 11.1 | 0.0 | n/a | n/a | 780 | 49 |
Copper (mg) | 0.0 | 0.8 | 0.0 | 1.6 | n/a | 0.1 | n/a | 0.0 | 1.1 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
Cystine (g) | 0.1 | n/a | n/a | 0.4 | n/a | 0.4 | n/a | n/a | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 3.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 11.3 | n/a | 9.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 25 | 2 |
Folate (mcg) | 16.1 | 3.0 | 0.0 | 208.6 | n/a | 70.5 | n/a | 0.0 | 54.9 | n/a | 21.8 | 1.3 | 0.9 | 0.0 | n/a | n/a | 377 | 24 |
Folate, DFE (mcg) | 16.1 | 3.0 | 0.0 | 315.9 | n/a | 70.5 | n/a | 0.0 | 54.9 | n/a | 21.8 | 1.3 | 0.9 | 0.0 | n/a | n/a | 484 | 30 |
Folate, food (mcg) | 16.1 | 3.0 | 0.0 | 53.6 | n/a | 70.5 | n/a | 0.0 | 54.9 | n/a | 21.8 | 1.3 | 0.9 | 0.0 | n/a | n/a | 222 | 14 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 155.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 155 | 10 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 1.3 | n/a | n/a | 5.7 | n/a | 2.5 | n/a | n/a | 5.3 | n/a | 1.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | 16 | 1 |
Glycine (g) | 0.1 | n/a | n/a | 1.0 | n/a | 0.6 | n/a | n/a | 1.5 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Histidine (g) | 0.2 | n/a | n/a | 0.5 | n/a | 0.5 | n/a | n/a | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Iron (mg) | 0.4 | 3.2 | 0.0 | 11.9 | n/a | 2.6 | n/a | 0.0 | 4.0 | n/a | 5.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 27 | 2 |
Isoleucine (g) | 0.3 | n/a | n/a | 0.9 | n/a | 1.0 | n/a | n/a | 0.7 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
Lactose (g) | 8.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Leucine (g) | 0.6 | n/a | n/a | 1.6 | n/a | 1.6 | n/a | n/a | 1.5 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 6 | 0 |
Lysine (g) | 0.5 | n/a | n/a | 1.0 | n/a | 1.4 | n/a | n/a | 0.6 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
Magnesium (mg) | 23.0 | 97.5 | 0.6 | 238.4 | n/a | 18.0 | n/a | 1.0 | 290.8 | n/a | 193.2 | 0.9 | 3.0 | 0.0 | n/a | n/a | 866 | 54 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.6 | 0.0 | 2.1 | n/a | 0.0 | n/a | 0.0 | 2.4 | n/a | 1.3 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 0 |
Methionine (g) | 0.2 | n/a | n/a | 0.3 | n/a | 0.6 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 11.7 | 0.4 | 0.0 | 30.7 | n/a | 5.5 | n/a | 0.0 | 33.5 | n/a | 16.7 | 9.0 | 1.0 | 3.8 | n/a | n/a | 112 | 7 |
Niacin (mg) | 0.3 | 0.5 | 0.0 | 11.2 | n/a | 0.1 | n/a | 0.0 | 3.7 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 17 | 1 |
Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.8 | n/a | 2.3 | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 5 | 0 |
Phenylalanine (g) | 0.3 | n/a | n/a | 1.1 | n/a | 1.0 | n/a | n/a | 1.2 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 264.5 | 193.5 | 0.0 | 488.8 | n/a | 297.0 | n/a | 0.5 | 486.5 | n/a | 221.8 | 10.2 | 28.5 | 0.0 | n/a | n/a | 1,991 | 124 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 131.4 | n/a | n/a | n/a | n/a | 131.6 | n/a | n/a | 263 | 16 |
Polyunsaturated Fat (g) | 1.9 | 0.0 | 0.0 | 38.0 | n/a | 2.9 | n/a | 0.0 | 13.4 | n/a | 1.6 | 1.3 | 0.1 | 7.4 | n/a | n/a | 67 | 4 |
Potassium (mg) | 324.3 | 336.0 | 0.6 | 1,305.4 | n/a | 207.0 | n/a | 12.4 | 736.9 | n/a | 613.2 | 10.2 | 39.0 | 0.0 | n/a | n/a | 3,585 | 224 |
Proline (g) | 0.6 | n/a | n/a | 1.8 | n/a | 0.8 | n/a | n/a | 1.0 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 5 | 0 |
Protein (g) | 4.8 | 3.2 | 0.0 | 23.8 | n/a | 18.8 | n/a | 0.0 | 21.8 | n/a | 7.1 | 0.4 | 0.9 | 0.0 | n/a | n/a | 81 | 5 |
Retinol (mcg) | 400.2 | 0.0 | 0.0 | 0.0 | n/a | 240.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 285.8 | 28.5 | 0.0 | n/a | n/a | 955 | 60 |
Riboflavin (mg) | 0.4 | 0.1 | 0.0 | 1.0 | n/a | 0.7 | n/a | 0.0 | 1.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Saturated Fat (g) | 26.5 | 0.8 | 0.0 | 15.0 | n/a | 4.7 | n/a | 0.0 | 4.2 | n/a | 29.8 | 21.9 | 2.1 | 1.8 | n/a | n/a | 107 | 7 |
Selenium (mcg) | 6.0 | 2.1 | 0.0 | 15.5 | n/a | 46.1 | n/a | 0.0 | 2.4 | n/a | 7.1 | 0.4 | 0.5 | 0.0 | n/a | n/a | 80 | 5 |
Serine (g) | 0.4 | n/a | n/a | 1.2 | n/a | 1.5 | n/a | n/a | 1.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Sodium (mg) | 184.0 | 108.0 | 1.8 | 1,806.1 | n/a | 213.0 | n/a | 0.8 | 350.9 | n/a | 18.5 | 304.2 | 12.3 | 0.0 | n/a | n/a | 2,999 | 187 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Sugar (g) | 8.1 | 74.5 | 0.0 | n/a | n/a | 0.6 | n/a | 1.1 | 5.1 | n/a | 91.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 181 | 11 |
Theobromine (mg) | 0.0 | 285.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 816.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,101 | 69 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 1.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Threonine (g) | 0.3 | n/a | n/a | 0.8 | n/a | 0.8 | n/a | n/a | 0.7 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 1.0 | 0.0 | 0.0 | n/a | n/a | 1.6 | n/a | 0.0 | 24.6 | n/a | 0.4 | 1.0 | 0.1 | 1.9 | n/a | n/a | 31 | 2 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 45.4 | 1.7 | 0.0 | 88.8 | n/a | 14.3 | n/a | 0.0 | 53.9 | n/a | 50.4 | 34.6 | 3.5 | 13.6 | n/a | n/a | 306 | 19 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1.4 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.3 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.3 | n/a | n/a | 0.8 | n/a | 0.7 | n/a | n/a | 0.5 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Valine (g) | 0.4 | n/a | n/a | 1.2 | n/a | 1.3 | n/a | n/a | 0.8 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 1,432.9 | 0.0 | 0.0 | 65.6 | n/a | 810.0 | n/a | 0.0 | 1.0 | n/a | 0.0 | 1,064.6 | 106.2 | 0.0 | n/a | n/a | 3,480 | 218 |
Vitamin A, RAE (mcg) | 404.8 | 0.0 | 0.0 | 6.0 | n/a | 240.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 291.4 | 29.1 | 0.0 | n/a | n/a | 971 | 61 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 2.1 | 0.3 | 0.0 | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 4 | 0 |
Vitamin D (IU) | 32.2 | 0.0 | 0.0 | n/a | n/a | 123.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 25.6 | 2.4 | 0.0 | n/a | n/a | 183 | 11 |
Water (g) | 171.3 | 46.5 | 59.2 | 16.7 | n/a | 114.2 | n/a | 4.4 | 2.6 | n/a | 1.2 | 6.8 | 24.2 | 0.0 | n/a | n/a | 447 | 28 |
Zinc (mg) | 0.9 | 1.1 | 0.0 | 3.8 | n/a | 1.9 | n/a | 0.0 | 3.4 | n/a | 2.7 | 0.0 | 0.2 | 0.0 | n/a | n/a | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.