Nutritional Facts: Praline Pumpkin Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (425g)
pumpkin
12 ounces (340g)
evaporated milk
3 (150g)
eggs
1 cup (200g)
sugar
4 teaspoons (7g)
pumpkin pie spice
18 ounces (514g)
white cake mix
1 1/2 cups (164g)
pecans
3/4 cup (170g)
butter
Total 1 serving
Alanine (g) 0.1 0.8 1.1 n/a n/a 0.7 0.6 0.0 3 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.8 1.2 n/a n/a 0.9 1.9 0.1 5 1
Ash (g) 3.4 5.3 1.6 0.0 0.3 13.9 2.4 3.6 30 5
Aspartic acid (g) 0.4 1.8 2.0 n/a n/a 1.1 1.5 0.1 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 145.5 6.8 152 25
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 89.3 888.0 84.0 2.0 46.4 987.4 114.5 40.9 2,252 375
Calories 110.6 455.9 214.5 774.0 23.3 2,190.9 1,129.8 1,220.7 6,120 1,020
Calories (kj) 463.6 1,912.1 898.5 3,236.0 97.3 9,164.6 4,723.5 5,105.8 25,601 4,267
Campesterol n/a n/a n/a n/a n/a n/a 8.2 0.0 8 1
Carbohydrates (g) 27.6 34.2 1.1 200.0 4.7 401.1 22.7 0.1 691 115
Cholesterol (mg) 0.0 98.7 558.0 0.0 0.0 0.0 0.0 366.0 1,023 170
Copper (mg) 0.5 0.1 0.1 0.0 0.0 0.4 2.0 0.0 3 1
Cystine (g) 0.0 0.2 0.4 n/a n/a 0.4 0.2 0.0 1 0
Dietary Fiber (g) 2.1 0.0 0.0 0.0 1.0 4.6 15.7 0.0 23 4
Folate (mcg) 68.0 27.2 70.5 0.0 3.5 468.0 36.0 5.1 678 113
Folate, DFE (mcg) 68.0 27.2 70.5 0.0 3.5 756.0 36.0 5.1 966 161
Folate, food (mcg) 68.0 27.2 70.5 0.0 3.5 56.6 36.0 5.1 267 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 411.4 0.0 0.0 411 69
Fructose n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 0.0 n/a n/a 0.1 n/a 1 0
Glutamic acid (g) 0.8 4.9 2.5 n/a n/a 7.2 3.0 0.3 19 3
Glycine (g) 0.1 0.5 0.6 n/a n/a 0.8 0.7 0.0 3 0
Histidine (g) 0.1 0.6 0.5 n/a n/a 0.5 0.4 0.0 2 0
Iron (mg) 3.4 0.6 2.6 0.1 1.3 7.1 4.1 0.0 19 3
Isoleucine (g) 0.1 1.4 1.0 n/a n/a 0.9 0.5 0.1 4 1
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 2.3 1.6 n/a n/a 1.7 1.0 0.1 7 1
Lysine (g) 0.2 1.8 1.4 n/a n/a 0.8 0.5 0.1 5 1
Magnesium (mg) 51.0 81.7 18.0 0.0 9.2 56.6 197.8 3.4 418 70
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.5 0.0 0.0 0.0 1.1 1.1 7.4 0.0 10 2
Methionine (g) 0.0 0.6 0.6 n/a n/a 0.4 0.3 0.0 2 0
Monounsaturated Fat (g) 0.1 7.9 5.5 0.0 0.1 23.6 66.7 35.8 140 23
Niacin (mg) 2.6 0.7 0.1 0.0 0.2 5.6 1.9 0.1 11 2
Pantothenic acid (mg) 1.3 2.2 2.3 0.0 n/a 1.5 1.4 0.2 9 1
Phenylalanine (g) 0.1 1.1 1.0 n/a n/a 1.1 0.7 0.1 4 1
Phosphorus (mg) 187.1 690.7 297.0 0.0 8.0 1,733.2 452.9 40.9 3,410 568
Phytosterols (mg) 51.0 n/a n/a n/a 4.8 n/a 166.8 n/a 223 37
Polyunsaturated Fat (g) 0.0 0.8 2.9 0.0 0.1 21.1 35.3 5.2 65 11
Potassium (mg) 1,446.0 1,030.9 207.0 4.0 45.1 601.7 670.4 40.9 4,046 674
Proline (g) 0.1 2.2 0.8 n/a n/a 2.6 0.6 0.1 6 1
Protein (g) 4.3 23.2 18.8 0.0 0.4 23.1 15.0 1.4 86 14
Retinol (mcg) 0.0 n/a 240.0 0.0 0.0 0.0 0.0 1,142.4 1,382 230
Riboflavin (mg) 0.5 1.1 0.7 0.0 0.0 1.0 0.2 0.1 4 1
Saturated Fat (g) 0.2 15.6 4.7 0.0 0.4 8.4 10.1 87.5 127 21
Selenium (mcg) 1.3 7.8 46.1 1.2 0.6 44.2 6.2 1.7 109 18
Serine (g) 0.2 1.3 1.5 n/a n/a 1.2 0.8 0.1 5 1
Sodium (mg) 4.3 360.6 213.0 2.0 3.5 3,414.9 0.0 1,215.6 5,214 869
Starch n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 4.9 0.0 5 1
Sucrose n/a n/a 0.0 199.6 n/a n/a 6.4 n/a 206 34
Sugar (g) 5.8 n/a 0.6 199.6 0.5 280.3 6.5 0.1 493 82
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 0.1 0.0 0.0 1.2 1.1 0.0 3 0
Threonine (g) 0.1 1.0 0.8 n/a n/a 0.7 0.5 0.1 3 1
Tocopherol, alpha (mg) 4.5 n/a 1.6 0.0 0.1 4.5 2.3 3.9 17 3
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.6 0.0 1 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.8 0.0 1 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a 40.0 0.0 41 7
Total Fat (g) 0.4 25.7 14.3 0.0 0.9 56.1 117.7 138.1 353 59
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 5.1 5 1
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a 5.6 6 1
Tryptophan (g) 0.1 0.3 0.3 n/a n/a 0.3 0.2 0.0 1 0
Tyrosine (g) 0.2 1.1 0.7 n/a n/a 0.8 0.4 0.1 3 1
Valine (g) 0.1 1.6 1.3 n/a n/a 1.1 0.7 0.1 5 1
Vitamin A, IU (IU) 31,402.7 1,350.7 810.0 0.0 17.7 10.3 91.6 4,254.5 37,938 6,323
Vitamin A, RAE (mcg) 1,569.3 n/a 240.0 0.0 0.9 0.0 4.9 1,164.5 2,980 497
Vitamin B-12 (mcg) 0.0 0.5 1.3 0.0 0.0 0.9 0.0 0.3 3 1
Vitamin B-6 (mg) 0.3 0.2 0.3 0.0 0.0 0.1 0.3 0.0 1 0
Vitamin C (mg) 38.3 6.5 0.0 0.0 1.6 1.5 1.8 0.0 50 8
Vitamin D (IU) 0.0 n/a 123.0 0.0 0.0 0.0 0.0 102.2 225 38
Water (g) 389.6 251.9 114.2 0.0 0.6 20.6 5.8 27.0 810 135
Zinc (mg) 1.4 2.6 1.9 0.0 0.2 2.4 7.4 0.2 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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