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Nutritional Facts: Kevin's Favorite Tomatoes and Clams pasta sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (297g)
baby clams
1/2 cup (118g)
white wine
2 cloves (6g)
garlic
1 can (0g)
Contadina diced tomatoes
1 to taste (0g)
dried oregano
3/4 cup (101g)
black olives
1 tablespoon (14g)
olive oil
Total 1 serving
Alanine (g) 2.6 n/a 0.0 n/a n/a 0.0 0.0 3 1
Alcohol (g) 0.0 12.1 0.0 n/a n/a 0.0 0.0 12 6
Arginine (g) 3.6 n/a 0.0 n/a n/a 0.1 0.0 4 2
Ash (g) 5.4 0.2 0.1 n/a n/a 2.2 0.0 8 4
Aspartic acid (g) 4.8 n/a 0.0 n/a n/a 0.1 0.0 5 2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 116.0 10.6 10.9 n/a n/a 88.7 0.1 226 113
Calories 255.8 96.4 8.9 n/a n/a 115.9 119.3 596 298
Calories (kj) 1,071.0 402.2 37.4 n/a n/a 484.8 499.4 2,495 1,247
Carbohydrates (g) 10.6 3.1 2.0 n/a n/a 6.3 0.0 22 11
Cholesterol (mg) 89.2 0.0 0.0 n/a n/a 0.0 0.0 89 45
Copper (mg) 0.2 0.0 0.0 n/a n/a 0.3 0.0 0 0
Cystine (g) 0.5 n/a 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.1 n/a n/a 3.2 0.0 3 2
Folate (mcg) 14.9 1.2 0.2 n/a n/a 0.0 0.0 16 8
Folate, DFE (mcg) 14.9 1.2 0.2 n/a n/a 0.0 0.0 16 8
Folate, food (mcg) 14.9 1.2 0.2 n/a n/a 0.0 0.0 16 8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 6.7 n/a 0.0 n/a n/a 0.1 0.0 7 3
Glycine (g) 1.9 n/a 0.0 n/a n/a 0.0 0.0 2 1
Histidine (g) 0.9 n/a 0.0 n/a n/a 0.0 0.0 1 0
Iron (mg) 4.8 0.3 0.1 n/a n/a 3.3 0.1 9 4
Isoleucine (g) 2.1 n/a 0.0 n/a n/a 0.0 0.0 2 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.6 n/a 0.0 n/a n/a 0.1 0.0 4 2
Lysine (g) 3.3 n/a 0.0 n/a n/a 0.0 0.0 3 2
Magnesium (mg) 56.5 11.8 1.5 n/a n/a 4.0 0.0 74 37
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.1 0.1 n/a n/a 0.0 0.0 1 0
Methionine (g) 1.3 n/a 0.0 n/a n/a 0.0 0.0 1 1
Monounsaturated Fat (g) 0.4 0.0 0.0 n/a n/a 8.0 9.8 18 9
Niacin (mg) 1.0 0.1 0.0 n/a n/a 0.0 0.0 1 1
Pantothenic acid (mg) 0.4 0.1 0.0 n/a n/a 0.0 0.0 1 0
Phenylalanine (g) 1.7 n/a 0.0 n/a n/a 0.0 0.0 2 1
Phosphorus (mg) 589.0 21.2 9.2 n/a n/a 3.0 0.0 622 311
Phytosterols n/a n/a n/a n/a n/a n/a 29.8 30 15
Polyunsaturated Fat (g) 0.6 0.0 0.0 n/a n/a 0.9 1.4 3 1
Potassium (mg) 136.8 83.5 24.1 n/a n/a 8.1 0.1 253 126
Proline (g) 1.5 n/a 0.0 n/a n/a 0.0 0.0 2 1
Protein (g) 43.6 0.1 0.4 n/a n/a 0.8 0.0 45 22
Retinol (mcg) 267.7 0.0 0.0 n/a n/a 0.0 0.0 268 134
Riboflavin (mg) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0 0
Saturated Fat (g) 0.6 0.0 0.0 n/a n/a 1.4 1.9 4 2
Selenium (mcg) 91.0 0.1 0.9 n/a n/a 0.9 0.0 93 46
Serine (g) 2.1 n/a 0.0 n/a n/a 0.0 0.0 2 1
Sodium (mg) 1,788.0 5.9 1.0 n/a n/a 740.9 0.3 2,536 1,268
Starch (g) 4.2 n/a n/a n/a n/a n/a n/a 4 2
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 1.1 0.1 n/a n/a 0.0 0.0 1 1
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Threonine (g) 2.1 n/a 0.0 n/a n/a 0.0 0.0 2 1
Tocopherol, alpha (mg) 2.0 0.0 0.0 n/a n/a 1.7 1.9 6 3
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 1.1 n/a n/a n/a n/a 0.0 0.0 1 1
Tocopherol, gamma (mg) 2.6 n/a n/a n/a n/a 0.0 0.1 3 1
Total Fat (g) 2.9 0.0 0.0 n/a n/a 10.8 13.5 27 14
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 n/a 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 1.8 n/a 0.0 n/a n/a 0.0 0.0 2 1
Valine (g) 2.2 n/a 0.0 n/a n/a 0.0 0.0 2 1
Vitamin A, IU (IU) 892.5 0.0 0.5 n/a n/a 406.2 0.0 1,299 650
Vitamin A, RAE (mcg) 267.7 0.0 0.0 n/a n/a 20.2 0.0 288 144
Vitamin B-12 (mcg) 33.6 0.0 0.0 n/a n/a 0.0 0.0 34 17
Vitamin B-6 (mg) 0.0 0.1 0.1 n/a n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 1.9 n/a n/a 0.9 0.0 3 1
Vitamin D (IU) 3.0 0.0 0.0 n/a n/a 0.0 0.0 3 1
Water (g) 235.0 102.1 3.5 n/a n/a 80.6 0.0 421 211
Zinc (mg) 1.5 0.1 0.1 n/a n/a 0.2 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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