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    Nutritional Facts: Chicken Pot Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (0g)
    white meat chicken
    1 1/2 cups (341g)
    frozen mixed vegetables
    10 1/2 ounces (298g)
    cream of chicken soup
    2 (308g)
    deep dish pie shells
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine n/a 0.5 0.4 0.6 n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.8 0.4 0.7 n/a 2 0
    Ash n/a 2.0 5.8 4.6 n/a 12 3
    Aspartic acid n/a 1.2 0.6 0.9 n/a 3 1
    Caffeine n/a n/a 0.0 0.0 n/a 0 0
    Calcium n/a 85.2 41.7 64.7 n/a 192 48
    Calories n/a 218.1 267.9 1,564.6 n/a 2,051 513
    Calories (kj) n/a 913.3 1,122.2 6,551.2 n/a 8,587 2,147
    Carbohydrates n/a 45.9 21.3 173.2 n/a 240 60
    Cholesterol n/a 0.0 23.8 0.0 n/a 24 6
    Copper n/a 0.3 0.4 0.3 n/a 1 0
    Cystine n/a 0.1 0.1 0.4 n/a 1 0
    Dietary Fiber n/a 13.6 0.0 10.2 n/a 24 6
    Folate n/a 98.8 6.0 209.4 n/a 314 79
    Folate, DFE n/a 98.8 6.0 314.2 n/a 419 105
    Folate, food n/a 98.8 6.0 58.5 n/a 163 41
    Folic acid n/a 0.0 0.0 150.9 n/a 151 38
    Glutamic acid n/a 1.6 1.8 6.6 n/a 10 3
    Glycine n/a 0.4 0.3 0.8 n/a 1 0
    Histidine n/a 0.3 0.2 0.4 n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
    Iron n/a 3.2 3.2 8.6 n/a 15 4
    Isoleucine n/a 0.6 0.4 0.7 n/a 2 0
    Leucine n/a 0.8 0.6 1.4 n/a 3 1
    Lysine n/a 0.7 0.5 0.4 n/a 2 0
    Magnesium n/a 81.8 11.9 52.4 n/a 146 37
    Manganese n/a 0.8 0.2 n/a n/a 1 0
    Methionine n/a 0.1 0.2 0.3 n/a 1 0
    Monounsaturated Fat n/a 0.1 6.1 41.8 n/a 48 12
    Niacin n/a 4.3 1.2 10.6 n/a 16 4
    Pantothenic acid n/a 0.6 0.6 1.4 n/a 3 1
    Phenylalanine n/a 0.5 0.4 0.9 n/a 2 0
    Phosphorus n/a 201.1 92.3 252.6 n/a 546 136
    Polyunsaturated Fat n/a 0.8 3.2 11.0 n/a 15 4
    Potassium n/a 722.5 145.9 351.1 n/a 1,219 305
    Proline n/a 0.3 0.6 2.5 n/a 3 1
    Protein n/a 11.3 7.1 20.0 n/a 38 10
    Retinol n/a 0.0 122.0 0.0 n/a 122 31
    Riboflavin n/a 0.3 0.1 0.5 n/a 1 0
    Saturated Fat n/a 0.3 5.1 28.6 n/a 34 8
    Selenium n/a 1.4 5.7 20.9 n/a 28 7
    Serine n/a 0.5 0.4 1.0 n/a 2 0
    Sodium n/a 160.2 2,089.7 1,438.4 n/a 3,688 922
    Starch n/a n/a n/a 148.8 n/a 149 37
    Sugar n/a n/a 1.6 13.0 n/a 15 4
    Theobromine n/a n/a 0.0 0.0 n/a 0 0
    Thiamin n/a 0.4 0.0 0.9 n/a 1 0
    Threonine n/a 0.5 0.3 0.4 n/a 1 0
    Tocopherol, alpha n/a n/a 1.6 1.7 n/a 3 1
    Tocopherol, beta n/a n/a n/a 0.3 n/a 0 0
    Tocopherol, delta n/a n/a n/a 5.1 n/a 5 1
    Tocopherol, gamma n/a n/a n/a 16.4 n/a 16 4
    Total Fat n/a 1.8 17.2 88.1 n/a 107 27
    Tryptophan n/a 0.1 0.1 0.2 n/a 0 0
    Tyrosine n/a 0.3 0.3 0.4 n/a 1 0
    Valine n/a 0.6 0.4 0.9 n/a 2 0
    Vitamin A, IU n/a 17,305.8 541.8 0.0 n/a 17,848 4,462
    Vitamin A, RAE n/a 865.6 128.0 0.0 n/a 994 248
    Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 n/a 0.3 0.0 0.1 n/a 0 0
    Vitamin C n/a 35.4 0.3 0.0 n/a 36 9
    Vitamin D n/a 0.0 0.0 0.0 n/a 0 0
    Water n/a 279.7 246.3 22.1 n/a 548 137
    Zinc n/a 1.5 0.9 1.6 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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