Nutritional Facts: Rum-Raisin Bread Pudding with Spiced Rum Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 large (400g)
eggs
3 1/2 cups (854g)
whole milk
2 cups (400g)
sugar
1 1/2 cups (357g)
whipping cream
1 teaspoon (4g)
vanilla extract
1/4 teaspoon (1g)
cinnamon
1 pinch (0g)
nutmeg
1 lb (0g)
cinnamon-swirl bread
1 cup (145g)
golden raisins
1 cup (145g)
golden brown sugar
1/2 cup (114g)
unsalted butter
1/2 cup (119g)
whipping cream
2 tablespoons (28g)
spiced rum
3/4 teaspoon (2g)
ground cinnamon
1 pinch (0g)
nutmeg
Total 1 serving
Alanine (g) 2.9 0.9 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9.2 0.0 0.0 11 1
Arginine (g) 3.3 0.6 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 4 0
Ash (g) 4.2 5.7 0.0 1.6 0.0 0.0 0.0 n/a 2.4 0.7 0.0 0.5 0.0 0.1 0.0 15 1
Aspartic acid (g) 5.3 2.0 n/a 0.6 n/a 0.0 n/a n/a n/a n/a 0.1 0.2 0.0 0.0 n/a 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 224.0 965.0 4.0 232.1 0.5 6.5 0.2 n/a 76.9 120.4 27.2 77.4 0.0 19.6 0.2 1,754 146
Calories 572.0 520.9 1,548.0 1,231.7 12.1 1.6 0.6 n/a 437.9 551.0 813.8 410.6 63.7 4.8 0.6 6,169 514
Calories (kj) 2,396.0 2,177.7 6,472.0 5,151.5 50.6 6.8 2.6 n/a 1,832.8 2,305.5 3,403.9 1,717.2 266.6 20.3 2.6 25,806 2,151
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 2.9 41.0 399.9 10.0 0.5 0.5 0.1 n/a 115.3 142.2 0.1 3.3 0.0 1.6 0.1 717 60
Cholesterol (mg) 1,488.0 85.4 0.0 489.1 0.0 0.0 0.0 n/a 0.0 0.0 244.0 163.0 0.0 0.0 0.0 2,470 206
Copper (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.1 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 5.8 0.0 0.0 0.0 0.0 1.0 0.0 7 1
Folate (mcg) 188.0 42.7 0.0 14.3 0.0 0.0 0.1 n/a 4.4 1.5 3.4 4.8 0.0 0.1 0.1 259 22
Folate, DFE (mcg) 188.0 42.7 0.0 14.3 0.0 0.0 0.1 n/a 4.4 1.5 3.4 4.8 0.0 0.1 0.1 259 22
Folate, food (mcg) 188.0 42.7 0.0 14.3 0.0 0.0 0.1 n/a 4.4 1.5 3.4 4.8 0.0 0.1 0.1 259 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1.6 n/a n/a n/a 0.0 n/a 2 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.5 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 2.0 n/a n/a n/a 0.0 n/a 3 0
Glutamic acid (g) 6.7 5.4 n/a 1.5 n/a 0.0 n/a n/a n/a n/a 0.2 0.5 0.0 0.0 n/a 14 1
Glycine (g) 1.7 0.6 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 3 0
Histidine (g) 1.2 0.6 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.0 0.3 0.2 0.1 0.0 0.1 0.0 n/a 2.6 1.0 0.0 0.0 0.0 0.2 0.0 12 1
Isoleucine (g) 2.7 1.4 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 5 0
Lactose (g) 0.0 43.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 43 4
Leucine (g) 4.3 2.2 n/a 0.7 n/a 0.0 n/a n/a n/a n/a 0.1 0.2 0.0 0.0 n/a 8 1
Lysine (g) 3.6 1.2 n/a 0.6 n/a 0.0 n/a n/a n/a n/a 0.1 0.2 0.0 0.0 n/a 6 0
Magnesium (mg) 48.0 85.4 0.0 25.0 0.5 0.4 0.2 n/a 50.8 13.1 2.3 8.3 0.0 1.2 0.2 235 20
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.4 0.1 0.0 0.0 0.0 0.3 0.0 1 0
Methionine (g) 1.5 0.6 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 14.6 6.9 0.0 38.1 0.0 0.0 0.0 n/a 0.0 0.0 23.9 12.7 0.0 0.0 0.0 96 8
Niacin (mg) 0.3 0.8 0.0 0.1 0.0 0.0 0.0 n/a 1.7 0.2 0.0 0.0 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 6.1 3.2 0.0 0.9 0.0 0.0 n/a n/a 0.2 0.2 0.1 0.3 0.0 0.0 n/a 11 1
Phenylalanine (g) 2.7 1.2 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 4 0
Phosphorus (mg) 792.0 717.4 0.0 221.3 0.3 0.4 0.3 n/a 166.8 5.8 27.2 73.8 1.4 1.3 0.3 2,008 167
Phytosterols n/a n/a n/a n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a n/a 0.5 0.1 1 0
Polyunsaturated Fat (g) 7.6 1.7 0.0 4.9 0.0 0.0 0.0 n/a 0.2 0.0 3.5 1.6 0.0 0.0 0.0 20 2
Potassium (mg) 552.0 1,127.3 8.0 267.8 6.2 2.8 0.4 n/a 1,081.7 192.9 27.2 89.3 0.6 8.4 0.4 3,365 280
Proline (g) 2.0 2.9 n/a 0.7 n/a 0.0 n/a n/a n/a n/a 0.1 0.2 0.0 0.0 n/a 6 0
Protein (g) 50.2 26.9 0.0 7.3 0.0 0.0 0.0 n/a 4.9 0.2 1.0 2.4 0.0 0.1 0.0 93 8
Retinol (mcg) 640.0 384.3 0.0 1,445.9 0.0 0.0 0.0 n/a 0.0 0.0 761.6 482.0 0.0 0.0 0.0 3,714 309
Riboflavin (mg) 1.8 1.4 0.1 0.4 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.1 0.0 0.0 0.0 4 0
Saturated Fat (g) 12.5 15.9 0.0 82.2 0.0 0.0 0.0 n/a 0.2 0.0 58.3 27.4 0.0 0.0 0.0 197 16
Selenium (mcg) 122.8 31.6 2.4 1.8 0.0 0.0 0.0 n/a 1.0 1.7 1.1 0.6 0.0 0.1 0.0 163 14
Serine (g) 3.9 0.9 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 5 0
Sodium (mg) 568.0 367.2 4.0 135.7 0.4 0.1 0.0 n/a 17.4 40.6 12.5 45.2 0.3 0.2 0.0 1,192 99
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 399.2 n/a n/a 0.0 n/a n/a n/a 137.1 n/a n/a n/a 0.0 n/a 536 45
Sugar (g) 1.5 43.1 399.2 0.4 0.5 0.0 0.0 n/a 85.8 140.7 0.1 0.1 0.0 0.0 0.0 672 56
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.4 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 2.2 1.2 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 4 0
Tocopherol, alpha (mg) 4.2 0.6 0.0 3.8 0.0 0.0 0.0 n/a 0.2 0.0 2.6 1.3 0.0 0.0 0.0 13 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 2.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 0.0 2 0
Total Fat (g) 38.0 27.8 0.0 132.1 0.0 0.0 0.0 n/a 0.7 0.0 92.1 44.0 0.0 0.0 0.0 335 28
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.7 0.6 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 2.0 1.3 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 4 0
Valine (g) 3.4 1.6 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.1 0.2 0.0 0.0 n/a 6 0
Vitamin A, IU (IU) 2,160.0 1,383.5 0.0 5,247.9 0.0 1.9 0.1 n/a 0.0 0.0 2,836.4 1,749.3 0.0 5.8 0.1 13,385 1,115
Vitamin A, RAE (mcg) 640.0 392.8 0.0 1,467.3 0.0 0.1 0.0 n/a 0.0 0.0 776.3 489.1 0.0 0.3 0.0 3,766 314
Vitamin B-12 (mcg) 3.6 3.8 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.2 0.0 0.0 0.0 8 1
Vitamin B-6 (mg) 0.7 0.3 0.0 0.1 0.0 0.0 0.0 n/a 0.5 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 2.1 0.0 0.0 0.0 n/a 4.6 0.0 0.0 0.7 0.0 0.1 0.0 8 1
Vitamin D (IU) 328.0 435.5 0.0 96.4 0.0 0.0 0.0 n/a 0.0 0.0 68.1 32.1 0.0 0.0 0.0 960 80
Water (g) 304.6 752.6 0.1 206.0 2.2 0.1 0.0 n/a 21.7 1.9 20.4 68.7 18.4 0.2 0.0 1,397 116
Zinc (mg) 5.2 3.2 0.0 0.8 0.0 0.0 0.0 n/a 0.5 0.0 0.1 0.3 0.0 0.0 0.0 10 1

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