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    Nutritional Facts: Soft Cafe' Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    1/2 cup (110g)
    light brown sugar
    1/3 cup (67g)
    white sugar
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (2g)
    baking soda
    3 medium (132g)
    eggs
    3 tablespoons (46g)
    milk
    1 teaspoon (4g)
    vanilla extract
    1/2 cup (84g)
    chocolate chips
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 n/a 1.0 0.1 n/a 0.2 2 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 1
    Arginine (g) 1.0 n/a n/a 0.0 n/a 1.1 0.1 n/a 0.2 2 2
    Ash (g) 1.2 0.5 0.0 3.0 0.8 1.4 0.3 0.0 1.0 8 8
    Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 1.8 0.1 n/a 0.4 3 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 52.1 52 52
    Calcium (mg) 37.5 91.3 0.7 0.7 0.0 73.9 54.4 0.5 26.9 286 286
    Calories 910.0 418.0 257.7 0.0 0.0 188.8 29.3 12.1 403.2 2,219 2,219
    Calories (kj) 3,807.5 1,749.0 1,077.6 0.0 0.0 790.7 122.6 50.6 1,686.7 9,285 9,285
    Carbohydrates (g) 190.8 107.9 66.6 0.0 0.0 1.0 2.1 0.5 53.7 423 423
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 491.0 6.4 0.0 0.0 497 497
    Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.6 1 1
    Cystine (g) 0.5 n/a n/a 0.0 n/a 0.4 0.0 n/a 0.0 1 1
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 12 12
    Folate (mcg) 65.0 1.1 0.0 0.0 0.0 62.0 2.3 0.0 10.9 141 141
    Folate, DFE (mcg) 65.0 1.1 0.0 0.0 0.0 62.0 2.3 0.0 10.9 141 141
    Folate, food (mcg) 65.0 1.1 0.0 0.0 0.0 62.0 2.3 0.0 10.9 141 141
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.2 0.0 n/a n/a 0.0 n/a n/a n/a 1 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.5 0.0 n/a n/a 0.5 n/a n/a n/a 2 2
    Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 2.2 0.3 n/a 0.5 12 12
    Glycine (g) 0.9 n/a n/a 0.0 n/a 0.6 0.0 n/a 0.2 2 2
    Histidine (g) 0.6 n/a n/a 0.0 n/a 0.4 0.0 n/a 0.1 1 1
    Iron (mg) 2.9 0.8 0.0 0.0 0.0 2.3 0.0 0.0 2.6 9 9
    Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.9 0.1 n/a 0.1 2 2
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.8 n/a n/a 0.0 n/a 1.4 0.1 n/a 0.2 4 4
    Lysine (g) 0.6 n/a n/a 0.0 n/a 1.2 0.1 n/a 0.2 2 2
    Magnesium (mg) 55.0 9.9 0.0 0.0 0.0 15.8 5.9 0.5 96.6 184 184
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 3 3
    Methionine (g) 0.5 n/a n/a 0.0 n/a 0.5 0.0 n/a 0.0 1 1
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 4.8 0.5 0.0 8.4 14 14
    Niacin (mg) 3.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.4 4 4
    Pantothenic acid (mg) 1.1 0.1 0.0 0.0 0.0 2.0 0.1 0.0 0.1 3 3
    Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.9 0.1 n/a 0.2 2 2
    Phosphorus (mg) 270.0 4.4 0.0 0.0 0.0 261.4 42.5 0.3 110.9 689 689
    Phytosterols n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 2.5 0.1 0.0 0.8 4 4
    Potassium (mg) 267.5 146.3 1.3 0.2 0.0 182.2 69.1 6.2 306.6 979 979
    Proline (g) 3.0 n/a n/a 0.0 n/a 0.7 0.1 n/a 0.2 4 4
    Protein (g) 25.8 0.1 0.0 0.0 0.0 16.6 1.5 0.0 3.5 48 48
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 211.2 14.2 0.0 0.0 225 225
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.1 1 1
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 4.1 1.0 0.0 14.9 20 20
    Selenium (mcg) 84.8 1.3 0.4 0.0 0.0 40.5 0.9 0.0 3.5 131 131
    Serine (g) 1.3 n/a n/a 0.0 n/a 1.3 0.1 n/a 0.2 3 3
    Sodium (mg) 5.0 30.8 0.7 1,162.7 629.3 187.4 22.4 0.4 9.2 2,048 2,048
    Sucrose n/a 104.0 66.5 n/a n/a 0.0 n/a n/a n/a 170 170
    Sugar (g) 0.7 106.7 66.5 0.0 0.0 0.5 n/a 0.5 45.8 221 221
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 408.2 408 408
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Threonine (g) 0.7 n/a n/a 0.0 n/a 0.7 0.1 n/a 0.1 2 2
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.2 2 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 1
    Total Fat (g) 2.5 0.0 0.0 0.0 0.0 12.6 1.7 0.0 25.2 42 42
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.2 0.0 n/a 0.1 1 1
    Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.7 0.1 n/a 0.1 2 2
    Valine (g) 1.0 n/a n/a 0.0 n/a 1.1 0.1 n/a 0.2 2 2
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 712.8 63.1 0.0 0.0 776 776
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 211.2 15.1 0.0 0.0 226 226
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.2 0.2 0.0 0.0 1 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 108.2 n/a 0.0 0.0 108 108
    Water (g) 29.8 1.5 0.0 0.0 0.0 100.5 40.1 2.2 0.6 175 175
    Zinc (mg) 1.8 0.0 0.0 0.0 0.0 1.7 0.2 0.0 1.4 5 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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