You are in: Home /
Lost? Site Map

Nutritional Facts: Soft Cafe' Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1/2 cup (110g)
light brown sugar
1/3 cup (67g)
white sugar
1/2 teaspoon (3g)
salt
1/2 teaspoon (2g)
baking soda
3 medium (132g)
eggs
3 tablespoons (46g)
milk
1 teaspoon (4g)
vanilla extract
1/2 cup (84g)
chocolate chips
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a 1.0 0.1 n/a 0.2 2 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 1
Arginine (g) 1.0 n/a n/a 0.0 n/a 1.1 0.1 n/a 0.2 2 2
Ash (g) 1.2 0.5 0.0 3.0 0.8 1.4 0.3 0.0 1.0 8 8
Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 1.8 0.1 n/a 0.4 3 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 52.1 52 52
Calcium (mg) 37.5 91.3 0.7 0.7 0.0 73.9 54.4 0.5 26.9 286 286
Calories 910.0 418.0 257.7 0.0 0.0 188.8 29.3 12.1 403.2 2,219 2,219
Calories (kj) 3,807.5 1,749.0 1,077.6 0.0 0.0 790.7 122.6 50.6 1,686.7 9,285 9,285
Carbohydrates (g) 190.8 107.9 66.6 0.0 0.0 1.0 2.1 0.5 53.7 423 423
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 491.0 6.4 0.0 0.0 497 497
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.6 1 1
Cystine (g) 0.5 n/a n/a 0.0 n/a 0.4 0.0 n/a 0.0 1 1
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 12 12
Folate (mcg) 65.0 1.1 0.0 0.0 0.0 62.0 2.3 0.0 10.9 141 141
Folate, DFE (mcg) 65.0 1.1 0.0 0.0 0.0 62.0 2.3 0.0 10.9 141 141
Folate, food (mcg) 65.0 1.1 0.0 0.0 0.0 62.0 2.3 0.0 10.9 141 141
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 0.0 n/a n/a 0.0 n/a n/a n/a 1 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 0.0 n/a n/a 0.5 n/a n/a n/a 2 2
Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 2.2 0.3 n/a 0.5 12 12
Glycine (g) 0.9 n/a n/a 0.0 n/a 0.6 0.0 n/a 0.2 2 2
Histidine (g) 0.6 n/a n/a 0.0 n/a 0.4 0.0 n/a 0.1 1 1
Iron (mg) 2.9 0.8 0.0 0.0 0.0 2.3 0.0 0.0 2.6 9 9
Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.9 0.1 n/a 0.1 2 2
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.8 n/a n/a 0.0 n/a 1.4 0.1 n/a 0.2 4 4
Lysine (g) 0.6 n/a n/a 0.0 n/a 1.2 0.1 n/a 0.2 2 2
Magnesium (mg) 55.0 9.9 0.0 0.0 0.0 15.8 5.9 0.5 96.6 184 184
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 3 3
Methionine (g) 0.5 n/a n/a 0.0 n/a 0.5 0.0 n/a 0.0 1 1
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 4.8 0.5 0.0 8.4 14 14
Niacin (mg) 3.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.4 4 4
Pantothenic acid (mg) 1.1 0.1 0.0 0.0 0.0 2.0 0.1 0.0 0.1 3 3
Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.9 0.1 n/a 0.2 2 2
Phosphorus (mg) 270.0 4.4 0.0 0.0 0.0 261.4 42.5 0.3 110.9 689 689
Phytosterols n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 2.5 0.1 0.0 0.8 4 4
Potassium (mg) 267.5 146.3 1.3 0.2 0.0 182.2 69.1 6.2 306.6 979 979
Proline (g) 3.0 n/a n/a 0.0 n/a 0.7 0.1 n/a 0.2 4 4
Protein (g) 25.8 0.1 0.0 0.0 0.0 16.6 1.5 0.0 3.5 48 48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 211.2 14.2 0.0 0.0 225 225
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.1 1 1
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 4.1 1.0 0.0 14.9 20 20
Selenium (mcg) 84.8 1.3 0.4 0.0 0.0 40.5 0.9 0.0 3.5 131 131
Serine (g) 1.3 n/a n/a 0.0 n/a 1.3 0.1 n/a 0.2 3 3
Sodium (mg) 5.0 30.8 0.7 1,162.7 629.3 187.4 22.4 0.4 9.2 2,048 2,048
Sucrose n/a 104.0 66.5 n/a n/a 0.0 n/a n/a n/a 170 170
Sugar (g) 0.7 106.7 66.5 0.0 0.0 0.5 n/a 0.5 45.8 221 221
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 408.2 408 408
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.7 n/a n/a 0.0 n/a 0.7 0.1 n/a 0.1 2 2
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.2 2 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 1
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 12.6 1.7 0.0 25.2 42 42
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.2 0.0 n/a 0.1 1 1
Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.7 0.1 n/a 0.1 2 2
Valine (g) 1.0 n/a n/a 0.0 n/a 1.1 0.1 n/a 0.2 2 2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 712.8 63.1 0.0 0.0 776 776
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 211.2 15.1 0.0 0.0 226 226
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.2 0.2 0.0 0.0 1 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 108.2 n/a 0.0 0.0 108 108
Water (g) 29.8 1.5 0.0 0.0 0.0 100.5 40.1 2.2 0.6 175 175
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 1.7 0.2 0.0 1.4 5 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Soft Cafe' Cookies.