Nutritional Facts: Outstanding Burgers Italiano

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 lbs (1,813g)
hamburger patties
1 (110g)
onions
26 ounces (399g)
spaghetti sauce
4 tablespoons (0g)
italian seasoning
2 tablespoons (10g)
parmesan cheese
2 cups (0g)
Italian cheese
4 tablespoons (57g)
butter
4 teaspoons (0g)
prepared garlic in oil
4 (172g)
hamburger buns
Total 1 serving
Alanine (g) 19.8 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.5 21 5
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 20.5 0.1 n/a n/a 0.2 n/a 0.0 n/a 0.6 21 5
Ash (g) 15.2 0.4 8.0 n/a 0.8 n/a 1.2 n/a 3.5 29 7
Aspartic acid (g) 28.0 0.1 n/a n/a 0.3 n/a 0.0 n/a 0.7 29 7
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 326.3 25.3 87.9 n/a 110.9 n/a 13.6 n/a 237.4 801 200
Calories 4,604.7 44.0 347.4 n/a 43.1 n/a 407.3 n/a 479.9 5,926 1,482
Calories (kj) 19,252.8 182.6 1,453.7 n/a 180.5 n/a 1,703.4 n/a 2,007.2 24,780 6,195
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 10.3 55.0 n/a 0.4 n/a 0.0 n/a 85.1 151 38
Cholesterol (mg) 1,287.1 0.0 8.0 n/a 8.8 n/a 122.1 n/a 0.0 1,426 357
Copper (mg) 1.1 0.0 0.8 n/a 0.0 n/a 0.0 n/a 0.4 2 1
Cystine (g) 3.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.3 3 1
Dietary Fiber (g) 0.0 1.9 10.4 n/a 0.0 n/a 0.0 n/a 3.6 16 4
Folate (mcg) 126.9 20.9 51.9 n/a 1.0 n/a 1.7 n/a 190.9 393 98
Folate, DFE (mcg) 126.9 20.9 51.9 n/a 1.0 n/a 1.7 n/a 292.4 495 124
Folate, food (mcg) 126.9 20.9 51.9 n/a 1.0 n/a 1.7 n/a 46.4 249 62
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 144.5 144 36
Fructose n/a 1.4 n/a n/a 0.0 n/a n/a n/a 3.9 5 1
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 0.0 n/a n/a n/a 4.5 7 2
Glutamic acid (g) 46.5 0.3 n/a n/a 0.9 n/a 0.1 n/a 4.9 53 13
Glycine (g) 22.3 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.5 23 6
Histidine (g) 10.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.3 10 3
Hydroxyproline (g) 6.0 n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Iron (mg) 35.2 0.2 2.9 n/a 0.1 n/a 0.0 n/a 5.7 44 11
Isoleucine (g) 13.8 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.6 15 4
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.4 0 0
Leucine (g) 24.3 0.0 n/a n/a 0.4 n/a 0.0 n/a 1.1 26 6
Lysine (g) 25.7 0.0 n/a n/a 0.3 n/a 0.0 n/a 0.4 27 7
Magnesium (mg) 308.2 11.0 83.9 n/a 3.8 n/a 1.1 n/a 36.1 444 111
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1.9 2 0
Manganese (mg) 0.2 0.1 0.6 n/a 0.0 n/a 0.0 n/a 0.5 1 0
Methionine (g) 7.9 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.3 8 2
Monounsaturated Fat (g) 158.8 0.0 2.4 n/a 0.8 n/a 11.9 n/a 1.9 176 44
Niacin (mg) 76.6 0.1 15.6 n/a 0.0 n/a 0.0 n/a 7.1 100 25
Pantothenic acid (mg) 9.1 0.1 0.3 n/a 0.0 n/a 0.1 n/a 0.6 10 3
Phenylalanine (g) 12.2 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.7 13 3
Phosphorus (mg) 2,864.4 31.9 143.8 n/a 72.9 n/a 13.6 n/a 106.6 3,233 808
Phytosterols n/a 16.5 n/a n/a n/a n/a n/a n/a 0.0 17 4
Polyunsaturated Fat (g) 9.4 0.0 4.7 n/a 0.1 n/a 1.7 n/a 3.4 19 5
Potassium (mg) 4,894.8 160.6 1,262.0 n/a 12.5 n/a 13.6 n/a 161.7 6,505 1,626
Proline (g) 16.6 0.0 n/a n/a 0.5 n/a 0.0 n/a 1.6 19 5
Protein (g) 311.3 1.2 7.1 n/a 3.8 n/a 0.5 n/a 16.3 340 85
Retinol (mcg) 0.0 0.0 0.0 n/a 22.3 n/a 381.1 n/a 0.0 403 101
Riboflavin (mg) 2.7 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0.5 4 1
Saturated Fat (g) 139.1 0.0 2.8 n/a 1.7 n/a 29.2 n/a 1.9 175 44
Selenium (mcg) 271.9 0.6 5.6 n/a 1.8 n/a 0.6 n/a 33.5 314 78
Serine (g) 12.6 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.7 14 3
Sodium (mg) 1,214.6 4.4 1,637.4 n/a 152.9 n/a 405.6 n/a 823.9 4,239 1,060
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 70.1 70 18
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Sugar (g) 0.0 4.7 35.3 n/a 0.1 n/a 0.0 n/a 10.8 51 13
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.8 0.1 0.1 n/a 0.0 n/a 0.0 n/a 0.7 2 0
Threonine (g) 11.9 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.5 13 3
Tocopherol, alpha (mg) 7.4 0.0 9.6 n/a 0.0 n/a 1.3 n/a 0.1 19 5
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 362.6 0.1 10.7 n/a 2.9 n/a 46.1 n/a 7.4 430 107
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
TransFatty acids (g) 22.3 n/a 0.0 n/a n/a n/a 1.9 n/a n/a 24 6
Tryptophan (g) 1.5 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.2 2 0
Tyrosine (g) 9.5 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.4 10 3
Valine (g) 15.3 0.0 n/a n/a 0.3 n/a 0.0 n/a 0.7 16 4
Vitamin A, IU (IU) 0.0 2.2 3,003.2 n/a 86.5 n/a 1,419.4 n/a 0.0 4,511 1,128
Vitamin A, RAE (mcg) 0.0 0.0 151.8 n/a 22.9 n/a 388.5 n/a 0.0 563 141
Vitamin B-12 (mcg) 38.8 0.0 0.0 n/a 0.2 n/a 0.1 n/a 0.3 39 10
Vitamin B-6 (mg) 5.9 0.1 0.7 n/a 0.0 n/a 0.0 n/a 0.1 7 2
Vitamin C (mg) 0.0 8.1 8.0 n/a 0.0 n/a 0.0 n/a 0.0 16 4
Vitamin D (IU) 90.6 0.0 0.0 n/a 2.1 n/a 34.1 n/a 0.0 127 32
Water (g) 1,122.9 98.0 319.5 n/a 2.1 n/a 9.0 n/a 59.7 1,611 403
Zinc (mg) 75.8 0.2 2.2 n/a 0.4 n/a 0.1 n/a 1.1 80 20

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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