Nutritional Facts: Traditional Cranberry Jezebel Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
1/2 cup (100g)
granulated sugar
1/2 cup (110g)
brown sugar
12 ounces (384g)
fresh cranberries
3 tablespoons (45g)
prepared horseradish
1 tablespoon (15g)
Dijon mustard
1 to taste (0g)
mint sprigs
Total 1 serving
Alanine n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Ash (g) 0.2 0.0 0.5 0.6 0.8 0.5 n/a 3 0
Aspartic acid n/a n/a n/a 0.7 n/a 0.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 7.1 1.0 91.3 30.7 25.2 8.7 n/a 164 27
Calories 0.0 387.0 418.0 176.6 21.6 10.1 n/a 1,013 169
Calories (kj) 0.0 1,618.0 1,749.0 745.0 90.5 41.7 n/a 4,244 707
Carbohydrates (g) 0.0 100.0 107.9 46.8 5.1 0.8 n/a 261 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0 0
Cystine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 17.7 1.5 0.5 n/a 20 3
Folate (mcg) 0.0 0.0 1.1 3.8 25.7 1.1 n/a 32 5
Folate, DFE (mcg) 0.0 0.0 1.1 3.8 25.7 1.1 n/a 32 5
Folate, food (mcg) 0.0 0.0 1.1 3.8 25.7 1.1 n/a 32 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 1.2 2.4 n/a 0.0 n/a 4 1
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 1.5 12.6 n/a 0.1 n/a 14 2
Glutamic acid n/a n/a n/a 0.6 n/a 0.1 n/a 1 0
Glycine n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Histidine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.1 0.8 1.0 0.2 0.2 n/a 2 0
Isoleucine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Lysine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Magnesium (mg) 2.4 0.0 9.9 23.0 12.2 7.4 n/a 55 9
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 1.4 0.1 0.1 n/a 2 0
Methionine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.1 0.4 n/a 1 0
Niacin (mg) 0.0 0.0 0.1 0.4 0.2 0.1 n/a 1 0
Pantothenic acid (mg) 0.0 0.0 0.1 1.1 0.0 0.0 n/a 1 0
Phenylalanine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 0.0 4.4 49.9 14.0 15.9 n/a 84 14
Phytosterols n/a n/a n/a n/a 4.1 n/a n/a 4 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 0.2 0.1 n/a 1 0
Potassium (mg) 2.4 2.0 146.3 326.4 110.7 20.7 n/a 608 101
Proline n/a n/a n/a 0.1 n/a 0.1 n/a 0 0
Protein (g) 0.0 0.0 0.1 1.5 0.5 0.7 n/a 3 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 0.0 0.6 1.3 0.4 1.3 4.9 n/a 8 1
Serine n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Sodium (mg) 7.1 1.0 30.8 7.7 141.3 170.3 n/a 358 60
Starch n/a n/a n/a 0.0 0.0 0.1 n/a 0 0
Sucrose n/a 99.8 104.0 0.5 n/a 0.0 n/a 204 34
Sugar (g) 0.0 99.8 106.7 15.5 3.6 0.1 n/a 226 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Threonine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 4.6 0.0 0.1 n/a 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a 0.3 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.5 0.3 0.6 n/a 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Valine n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 230.4 0.9 10.7 n/a 242 40
Vitamin A, RAE (mcg) 0.0 0.0 0.0 11.5 0.0 0.6 n/a 12 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 51.1 11.2 0.2 n/a 63 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 236.8 0.0 1.5 334.6 38.3 12.4 n/a 624 104
Zinc (mg) 0.0 0.0 0.0 0.4 0.4 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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