Nutritional Facts: Blueberry Upside-Down Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1/3 cup (73g)
brown sugar
16 ounces (454g)
blueberry pie filling
1 (50g)
eggs
1/2 cup (122g)
milk
9 ounces (256g)
yellow cake mix
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 0.1 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.4 0.1 0.4 1 0
Ash (g) 0.6 0.3 1.6 0.5 0.9 5.9 10 1
Aspartic acid (g) 0.0 n/a n/a 0.7 0.3 0.6 2 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 6.8 60.8 122.5 28.0 145.2 345.1 708 89
Calories 203.6 278.4 821.0 71.5 78.1 1,104.2 2,557 320
Calories (kj) 851.7 1,164.8 3,433.8 299.5 327.0 4,618.7 10,695 1,337
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 71.9 201.3 0.4 5.7 199.6 479 60
Cholesterol (mg) 61.1 0.0 0.0 186.0 17.1 5.1 269 34
Copper (mg) 0.0 0.0 0.5 0.0 0.0 0.2 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.0 0.2 0 0
Dietary Fiber (g) 0.0 0.0 11.8 0.0 0.0 2.8 15 2
Folate (mcg) 0.9 0.7 4.5 23.5 6.1 265.8 302 38
Folate, DFE (mcg) 0.9 0.7 4.5 23.5 6.1 437.1 473 59
Folate, food (mcg) 0.9 0.7 4.5 23.5 6.1 23.0 59 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 242.8 243 30
Fructose n/a 0.8 n/a 0.0 n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.0 n/a 0.2 n/a n/a 1 0
Glutamic acid (g) 0.1 n/a n/a 0.8 0.8 3.3 5 1
Glycine (g) 0.0 n/a n/a 0.2 0.1 0.3 1 0
Histidine (g) 0.0 n/a n/a 0.2 0.1 0.2 1 0
Iron (mg) 0.0 0.5 3.6 0.9 0.1 3.8 9 1
Isoleucine (g) 0.0 n/a n/a 0.3 0.2 0.5 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0.5 0.4 0.8 2 0
Lysine (g) 0.0 n/a n/a 0.5 0.3 0.5 1 0
Magnesium (mg) 0.6 6.6 45.4 6.0 15.9 25.6 100 12
Maltose n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.0 0.0 0.0 0.5 2 0
Methionine (g) 0.0 n/a n/a 0.2 0.1 0.2 1 0
Monounsaturated Fat (g) 6.0 0.0 0.0 1.8 1.3 12.4 22 3
Niacin (mg) 0.0 0.1 0.4 0.0 0.1 4.5 5 1
Pantothenic acid (mg) 0.0 0.1 0.4 0.8 0.4 0.9 3 0
Phenylalanine (g) 0.0 n/a n/a 0.3 0.2 0.5 1 0
Phosphorus (mg) 6.8 2.9 54.4 99.0 113.5 792.4 1,069 134
Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.9 0.0 0.0 1.0 0.2 11.2 13 2
Potassium (mg) 6.8 97.4 521.6 69.0 184.2 209.6 1,089 136
Proline (g) 0.0 n/a n/a 0.3 0.4 1.2 2 0
Protein (g) 0.2 0.1 1.9 6.3 4.0 11.2 24 3
Retinol (mcg) 190.6 0.0 0.0 80.0 37.8 0.0 308 39
Riboflavin (mg) 0.0 0.0 0.2 0.2 0.2 0.5 1 0
Saturated Fat (g) 14.6 0.0 0.0 1.6 2.8 4.4 23 3
Selenium (mcg) 0.3 0.9 1.8 15.4 2.4 7.7 28 4
Serine (g) 0.0 n/a n/a 0.5 0.2 0.6 1 0
Sodium (mg) 202.8 20.5 54.4 71.0 59.8 1,679.3 2,088 261
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 69.3 n/a 0.0 n/a n/a 69 9
Sugar (g) 0.0 71.1 171.2 0.2 n/a 110.8 353 44
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.5 1 0
Threonine (g) 0.0 n/a n/a 0.3 0.2 0.4 1 0
Tocopherol, alpha (mg) 0.7 0.0 1.0 0.5 n/a 2.4 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a n/a 0 0
Total Fat (g) 23.0 0.0 0.9 4.8 4.5 29.6 63 8
Trans-monoenoic Fat (g) 0.8 n/a n/a 0.0 n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.0 n/a n/a 0.1 0.1 0.2 0 0
Tyrosine (g) 0.0 n/a n/a 0.2 0.2 0.4 1 0
Valine (g) 0.0 n/a n/a 0.4 0.3 0.5 1 0
Vitamin A, IU (IU) 709.7 0.0 99.8 270.0 168.4 2.6 1,250 156
Vitamin A, RAE (mcg) 194.3 0.0 4.5 80.0 40.3 0.0 319 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.4 0.3 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.1 0.2 0 0
Vitamin C (mg) 0.0 0.0 3.2 0.0 1.8 0.5 6 1
Vitamin D (IU) 17.0 0.0 0.0 41.0 n/a 0.0 58 7
Water (g) 4.5 1.0 247.9 38.1 107.0 9.5 408 51
Zinc (mg) 0.0 0.0 0.5 0.6 0.5 0.7 2 0

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