Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Stuffed Red Bell Peppers With Tuna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (119g)
    red peppers
    6 ounces (170g)
    solid white tuna
    10 (14g)
    almonds
    4 slices (112g)
    low-fat cheese
    2 tablespoons (32g)
    salsa
    Total 1 serving
    Alanine (g) 0.0 2.7 0.1 0.7 n/a 4 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 2.7 0.3 0.9 n/a 4 4
    Ash (g) 0.6 3.7 0.4 4.1 0.7 9 9
    Aspartic acid (g) 0.3 4.6 0.4 1.6 n/a 7 7
    Beta-sitosterol n/a n/a 16.8 n/a n/a 17 17
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.3 6.8 37.9 464.8 8.6 526 526
    Calories 36.9 315.9 84.5 193.8 8.6 640 640
    Calories (kj) 153.5 1,321.3 353.6 810.9 36.8 2,676 2,676
    Campesterol n/a n/a 0.6 n/a n/a 1 1
    Carbohydrates (g) 7.2 0.0 3.0 2.1 2.0 14 14
    Cholesterol (mg) 0.0 52.6 0.0 23.5 0.0 76 76
    Copper (mg) 0.0 0.2 0.2 0.0 0.0 0 0
    Cystine (g) 0.0 0.5 0.0 0.1 n/a 1 1
    Dietary Fiber (g) 2.5 0.0 1.5 0.0 0.5 5 5
    Folate (mcg) 54.7 8.5 7.5 12.3 1.3 84 84
    Folate, DFE (mcg) 54.7 8.5 7.5 12.3 1.3 84 84
    Folate, food (mcg) 54.7 8.5 7.5 12.3 1.3 84 84
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.7 n/a 0.0 n/a n/a 3 3
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.3 n/a 0.0 n/a n/a 2 2
    Glutamic acid (g) 0.3 6.7 0.7 6.1 n/a 14 14
    Glycine (g) 0.0 2.2 0.2 0.4 n/a 3 3
    Histidine (g) 0.0 1.3 0.1 0.9 n/a 2 2
    Iron (mg) 0.5 1.1 0.5 0.5 0.1 3 3
    Isoleucine (g) 0.0 2.1 0.1 1.6 n/a 4 4
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 3.7 0.2 2.4 n/a 6 6
    Lysine (g) 0.0 4.1 0.1 2.1 n/a 6 6
    Magnesium (mg) 14.3 57.7 39.9 17.9 4.8 135 135
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.3 0.0 0.0 1 1
    Methionine (g) 0.0 1.3 0.0 0.7 n/a 2 2
    Monounsaturated Fat (g) 0.0 5.5 4.6 2.3 0.0 12 12
    Niacin (mg) 1.2 19.9 0.5 0.1 0.0 22 22
    Pantothenic acid (mg) 0.4 0.6 0.0 0.2 0.0 1 1
    Phenylalanine (g) 0.1 1.8 0.2 1.3 n/a 3 3
    Phosphorus (mg) 30.9 453.4 66.7 542.1 9.9 1,103 1,103
    Phytosterols n/a n/a 18.0 n/a n/a 18 18
    Polyunsaturated Fat (g) 0.1 5.0 1.8 0.2 0.0 7 7
    Potassium (mg) 251.1 565.5 101.1 73.9 95.0 1,087 1,087
    Proline (g) 0.0 1.6 0.1 2.8 n/a 5 5
    Protein (g) 1.2 45.1 3.0 27.3 0.5 77 77
    Retinol (mcg) 0.0 8.5 0.0 67.2 0.0 76 76
    Riboflavin (mg) 0.1 0.1 0.1 0.2 0.0 1 1
    Saturated Fat (g) 0.0 2.2 0.6 4.9 0.0 8 8
    Selenium (mcg) 0.1 102.1 0.3 16.2 0.3 119 119
    Serine (g) 0.1 1.8 0.1 1.5 n/a 4 4
    Sodium (mg) 4.8 672.5 48.1 685.4 192.0 1,603 1,603
    Starch (g) 0.0 n/a 0.1 n/a 0.5 1 1
    Stigmasterol n/a n/a 0.6 n/a n/a 1 1
    Sucrose (g) 0.0 n/a 0.7 n/a n/a 1 1
    Sugar (g) 5.0 0.0 0.7 0.6 1.0 7 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 2.0 0.1 0.9 n/a 3 3
    Tocopherol, alpha (mg) 1.9 3.9 3.4 0.1 0.4 10 10
    Tocopherol, beta (mg) 0.1 0.0 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 0.1 n/a n/a 0 0
    Total Fat (g) 0.4 13.7 7.4 7.8 0.1 29 29
    TransFatty acids n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.5 0.0 0.3 n/a 1 1
    Tyrosine (g) 0.0 1.5 0.1 1.2 n/a 3 3
    Valine (g) 0.0 2.3 0.1 1.7 n/a 4 4
    Vitamin A, IU (IU) 3,725.9 27.2 0.1 231.8 93.4 4,078 4,078
    Vitamin A, RAE (mcg) 186.8 8.5 0.0 67.2 4.8 267 267
    Vitamin B-12 (mcg) 0.0 3.7 0.0 0.5 0.0 4 4
    Vitamin B-6 (mg) 0.3 0.7 0.0 0.1 0.1 1 1
    Vitamin C (mg) 152.0 0.0 0.0 0.0 0.6 153 153
    Vitamin D (IU) 0.0 n/a 0.0 5.6 0.0 6 6
    Water (g) 109.7 108.7 0.4 70.7 28.8 318 318
    Zinc (mg) 0.3 0.8 0.5 2.0 0.1 4 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Stuffed Red Bell Peppers With Tuna.


    Over 475,000 Recipes

    Food.com Network of Sites