You are in: Home /
Lost? Site Map

Nutritional Facts: Pineapple Cream Pie (Diabetic)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
crushed pineapple in juice
1 ounce (28g)
sugar-free instant vanilla pudding mix
1 cup (230g)
sour cream
1 teaspoon (1g)
Splenda sugar substitute
1 inch (27g)
graham cracker pie crust
8 ounces (240g)
whipped topping
Total 1 serving
Alanine (g) 0.1 n/a 0.2 n/a 0.0 0.3 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.2 n/a 0.0 0.3 1 0
Ash (g) 1.7 n/a 2.0 0.0 0.4 1.8 6 1
Aspartic acid (g) 0.5 n/a 0.5 n/a 0.1 0.6 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 79.4 n/a 253.0 0.0 5.4 242.4 580 97
Calories 340.5 n/a 443.9 4.0 131.2 616.8 1,536 256
Calories (kj) 1,424.4 n/a 1,860.7 16.8 549.0 2,584.8 6,436 1,073
Carbohydrates (g) 89.1 n/a 6.6 1.1 17.3 30.0 144 24
Cholesterol (mg) 0.0 n/a 119.6 0.0 0.0 182.4 302 50
Copper (mg) 0.5 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.1 n/a 0.0 0.1 0 0
Dietary Fiber (g) 4.5 n/a 0.0 0.0 0.4 0.0 5 1
Folate (mcg) 28.4 n/a 16.1 0.0 9.2 7.2 61 10
Folate, DFE (mcg) 28.4 n/a 16.1 0.0 14.4 7.2 66 11
Folate, food (mcg) 28.4 n/a 16.1 0.0 1.9 7.2 54 9
Folic acid (mcg) 0.0 n/a 0.0 0.0 7.3 0.0 7 1
Fructose (g) 36.9 n/a 0.0 n/a n/a n/a 37 6
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 43.7 n/a 0.0 n/a n/a n/a 44 7
Glutamic acid (g) 0.3 n/a 1.3 n/a 0.4 1.6 4 1
Glycine (g) 0.1 n/a 0.1 n/a 0.0 0.2 0 0
Histidine (g) 0.1 n/a 0.2 n/a 0.0 0.2 0 0
Iron (mg) 1.6 n/a 0.4 0.0 0.6 0.1 3 0
Isoleucine (g) 0.1 n/a 0.3 n/a 0.0 0.5 1 0
Lactose n/a n/a 8.1 n/a n/a n/a 8 1
Leucine (g) 0.1 n/a 0.6 n/a 0.1 0.8 2 0
Lysine (g) 0.1 n/a 0.5 n/a 0.0 0.6 1 0
Magnesium (mg) 79.4 n/a 23.0 0.0 4.9 26.4 134 22
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 6.4 n/a 0.0 0.0 0.1 0.0 7 1
Methionine (g) 0.1 n/a 0.2 n/a 0.0 0.2 0 0
Monounsaturated Fat (g) 0.1 n/a 11.7 0.0 3.0 15.4 30 5
Niacin (mg) 1.6 n/a 0.3 0.0 0.6 0.2 3 0
Pantothenic acid (mg) 0.6 n/a 0.8 0.0 0.1 0.7 2 0
Phenylalanine (g) 0.1 n/a 0.3 n/a 0.1 0.4 1 0
Phosphorus (mg) 34.0 n/a 264.5 0.0 17.4 213.6 530 88
Polyunsaturated Fat (g) 0.2 n/a 1.9 0.0 1.8 2.0 6 1
Potassium (mg) 692.3 n/a 324.3 0.0 23.3 352.8 1,393 232
Proline (g) 0.1 n/a 0.6 n/a 0.1 0.7 2 0
Protein (g) 2.4 n/a 4.8 0.0 1.1 7.7 16 3
Retinol (mcg) 0.0 n/a 400.2 0.0 48.5 441.6 890 148
Riboflavin (mg) 0.1 n/a 0.4 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.0 n/a 26.5 0.0 1.4 33.2 61 10
Selenium (mcg) 2.3 n/a 6.0 0.0 1.6 3.4 13 2
Serine (g) 0.1 n/a 0.4 n/a 0.1 0.4 1 0
Sodium (mg) 5.7 n/a 184.0 0.0 151.8 312.0 653 109
Starch n/a n/a 0.0 0.1 n/a n/a 0 0
Sucrose (g) 1.4 n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 82.0 n/a 8.1 1.0 10.2 19.2 120 20
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 n/a 0.1 0.0 0.0 0.1 1 0
Threonine (g) 0.1 n/a 0.3 n/a 0.0 0.3 1 0
Tocopherol, alpha (mg) 0.1 n/a 1.0 0.0 0.6 1.5 3 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.5 n/a 45.4 0.0 6.6 53.3 106 18
Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 0.1 0 0
Tyrosine (g) 0.1 n/a 0.3 n/a 0.0 0.4 1 0
Valine (g) 0.1 n/a 0.4 n/a 0.0 0.5 1 0
Vitamin A, IU (IU) 215.6 n/a 1,432.9 0.0 225.8 1,644.0 3,518 586
Vitamin A, RAE (mcg) 11.3 n/a 404.8 0.0 51.8 451.2 919 153
Vitamin B-12 (mcg) 0.0 n/a 0.6 0.0 0.0 0.7 1 0
Vitamin B-6 (mg) 0.4 n/a 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 53.9 n/a 2.1 0.0 0.0 0.0 56 9
Vitamin D (IU) 0.0 n/a 32.2 0.0 n/a 38.4 71 12
Water (g) 473.9 n/a 171.3 0.1 1.7 147.2 794 132
Zinc (mg) 0.6 n/a 0.9 0.0 0.1 0.9 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pineapple Cream Pie (Diabetic).