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    Nutritional Facts: Pineapple Cream Pie (Diabetic)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (567g)
    crushed pineapple in juice
    1 ounce (28g)
    sugar-free instant vanilla pudding mix
    1 cup (230g)
    sour cream
    1 teaspoon (1g)
    Splenda sugar substitute
    1 inch (27g)
    graham cracker pie crust
    8 ounces (240g)
    whipped topping
    Total 1 serving
    Alanine (g) 0.1 n/a 0.2 n/a 0.0 0.3 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.2 n/a 0.0 0.3 1 0
    Ash (g) 1.7 n/a 2.0 0.0 0.4 1.8 6 1
    Aspartic acid (g) 0.5 n/a 0.5 n/a 0.1 0.6 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 79.4 n/a 253.0 0.0 5.4 242.4 580 97
    Calories 340.5 n/a 443.9 4.0 131.2 616.8 1,536 256
    Calories (kj) 1,424.4 n/a 1,860.7 16.8 549.0 2,584.8 6,436 1,073
    Carbohydrates (g) 89.1 n/a 6.6 1.1 17.3 30.0 144 24
    Cholesterol (mg) 0.0 n/a 119.6 0.0 0.0 182.4 302 50
    Copper (mg) 0.5 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.1 n/a 0.0 0.1 0 0
    Dietary Fiber (g) 4.5 n/a 0.0 0.0 0.4 0.0 5 1
    Folate (mcg) 28.4 n/a 16.1 0.0 9.2 7.2 61 10
    Folate, DFE (mcg) 28.4 n/a 16.1 0.0 14.4 7.2 66 11
    Folate, food (mcg) 28.4 n/a 16.1 0.0 1.9 7.2 54 9
    Folic acid (mcg) 0.0 n/a 0.0 0.0 7.3 0.0 7 1
    Fructose (g) 36.9 n/a 0.0 n/a n/a n/a 37 6
    Galactose n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 43.7 n/a 0.0 n/a n/a n/a 44 7
    Glutamic acid (g) 0.3 n/a 1.3 n/a 0.4 1.6 4 1
    Glycine (g) 0.1 n/a 0.1 n/a 0.0 0.2 0 0
    Histidine (g) 0.1 n/a 0.2 n/a 0.0 0.2 0 0
    Iron (mg) 1.6 n/a 0.4 0.0 0.6 0.1 3 0
    Isoleucine (g) 0.1 n/a 0.3 n/a 0.0 0.5 1 0
    Lactose n/a n/a 8.1 n/a n/a n/a 8 1
    Leucine (g) 0.1 n/a 0.6 n/a 0.1 0.8 2 0
    Lysine (g) 0.1 n/a 0.5 n/a 0.0 0.6 1 0
    Magnesium (mg) 79.4 n/a 23.0 0.0 4.9 26.4 134 22
    Maltose n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 6.4 n/a 0.0 0.0 0.1 0.0 7 1
    Methionine (g) 0.1 n/a 0.2 n/a 0.0 0.2 0 0
    Monounsaturated Fat (g) 0.1 n/a 11.7 0.0 3.0 15.4 30 5
    Niacin (mg) 1.6 n/a 0.3 0.0 0.6 0.2 3 0
    Pantothenic acid (mg) 0.6 n/a 0.8 0.0 0.1 0.7 2 0
    Phenylalanine (g) 0.1 n/a 0.3 n/a 0.1 0.4 1 0
    Phosphorus (mg) 34.0 n/a 264.5 0.0 17.4 213.6 530 88
    Polyunsaturated Fat (g) 0.2 n/a 1.9 0.0 1.8 2.0 6 1
    Potassium (mg) 692.3 n/a 324.3 0.0 23.3 352.8 1,393 232
    Proline (g) 0.1 n/a 0.6 n/a 0.1 0.7 2 0
    Protein (g) 2.4 n/a 4.8 0.0 1.1 7.7 16 3
    Retinol (mcg) 0.0 n/a 400.2 0.0 48.5 441.6 890 148
    Riboflavin (mg) 0.1 n/a 0.4 0.0 0.0 0.2 1 0
    Saturated Fat (g) 0.0 n/a 26.5 0.0 1.4 33.2 61 10
    Selenium (mcg) 2.3 n/a 6.0 0.0 1.6 3.4 13 2
    Serine (g) 0.1 n/a 0.4 n/a 0.1 0.4 1 0
    Sodium (mg) 5.7 n/a 184.0 0.0 151.8 312.0 653 109
    Starch n/a n/a 0.0 0.1 n/a n/a 0 0
    Sucrose (g) 1.4 n/a 0.0 n/a n/a n/a 1 0
    Sugar (g) 82.0 n/a 8.1 1.0 10.2 19.2 120 20
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 n/a 0.1 0.0 0.0 0.1 1 0
    Threonine (g) 0.1 n/a 0.3 n/a 0.0 0.3 1 0
    Tocopherol, alpha (mg) 0.1 n/a 1.0 0.0 0.6 1.5 3 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a 0 0
    Total Fat (g) 0.5 n/a 45.4 0.0 6.6 53.3 106 18
    Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 0.1 0 0
    Tyrosine (g) 0.1 n/a 0.3 n/a 0.0 0.4 1 0
    Valine (g) 0.1 n/a 0.4 n/a 0.0 0.5 1 0
    Vitamin A, IU (IU) 215.6 n/a 1,432.9 0.0 225.8 1,644.0 3,518 586
    Vitamin A, RAE (mcg) 11.3 n/a 404.8 0.0 51.8 451.2 919 153
    Vitamin B-12 (mcg) 0.0 n/a 0.6 0.0 0.0 0.7 1 0
    Vitamin B-6 (mg) 0.4 n/a 0.1 0.0 0.0 0.1 1 0
    Vitamin C (mg) 53.9 n/a 2.1 0.0 0.0 0.0 56 9
    Vitamin D (IU) 0.0 n/a 32.2 0.0 n/a 38.4 71 12
    Water (g) 473.9 n/a 171.3 0.1 1.7 147.2 794 132
    Zinc (mg) 0.6 n/a 0.9 0.0 0.1 0.9 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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