Nutritional Facts: New Orleans Café Au Lait

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
coffee and chicory blend
1 cup (244g)
milk
1 to taste (0g)
ground cinnamon
Total 1 serving
Alanine (g) 0.0 0.3 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.3 n/a 0 0
Ash (g) 0.8 1.8 n/a 3 1
Aspartic acid (g) 0.0 0.6 n/a 1 0
Caffeine (mg) 94.8 n/a n/a 95 47
Calcium (mg) 4.7 290.4 n/a 295 148
Calories 2.4 156.2 n/a 159 79
Calories (kj) 4.7 653.9 n/a 659 329
Carbohydrates (g) 0.0 11.3 n/a 11 6
Cholesterol (mg) 0.0 34.2 n/a 34 17
Copper (mg) 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0 0
Folate (mcg) 4.7 12.2 n/a 17 8
Folate, DFE (mcg) 4.7 12.2 n/a 17 8
Folate, food (mcg) 4.7 12.2 n/a 17 8
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 1.7 n/a 2 1
Glycine (g) 0.0 0.2 n/a 0 0
Histidine (g) 0.0 0.2 n/a 0 0
Iron (mg) 0.0 0.1 n/a 0 0
Isoleucine (g) 0.0 0.5 n/a 0 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.8 n/a 1 0
Lysine (g) 0.0 0.6 n/a 1 0
Magnesium (mg) 7.1 31.7 n/a 39 19
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0 0
Methionine (g) 0.0 0.2 n/a 0 0
Monounsaturated Fat (g) 0.0 2.6 n/a 3 1
Niacin (mg) 0.5 0.2 n/a 1 0
Pantothenic acid (mg) 0.6 0.8 n/a 1 1
Phenylalanine (g) 0.0 0.4 n/a 0 0
Phosphorus (mg) 7.1 226.9 n/a 234 117
Phytosterols n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.3 n/a 0 0
Potassium (mg) 116.1 368.4 n/a 485 242
Proline (g) 0.0 0.8 n/a 1 0
Protein (g) 0.3 8.0 n/a 8 4
Retinol (mcg) 0.0 75.6 n/a 76 38
Riboflavin (mg) 0.2 0.4 n/a 1 0
Saturated Fat (g) 0.0 5.6 n/a 6 3
Selenium (mcg) 0.0 4.9 n/a 5 2
Serine (g) 0.0 0.4 n/a 0 0
Sodium (mg) 4.7 119.6 n/a 124 62
Sucrose (g) 0.0 n/a n/a 0 0
Sugar (g) 0.0 n/a n/a 0 0
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 n/a 0 0
Threonine (g) 0.0 0.4 n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0 0
Total Fat (g) 0.0 8.9 n/a 9 4
Trans-monoenoic Fat (g) 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a 0 0
Tyrosine (g) 0.0 0.4 n/a 0 0
Valine (g) 0.0 0.5 n/a 1 0
Vitamin A, IU (IU) 0.0 336.7 n/a 337 168
Vitamin A, RAE (mcg) 0.0 80.5 n/a 81 40
Vitamin B-12 (mcg) 0.0 0.9 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 3.7 n/a 4 2
Vitamin D (IU) 0.0 n/a n/a 0 0
Water (g) 235.6 214.0 n/a 450 225
Zinc (mg) 0.0 0.9 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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