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Nutritional Facts: Spaghetti Sauce Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 teaspoon (1g)
instant minced garlic
1 teaspoon (1g)
dried onion flakes
5 teaspoons (21g)
granulated sugar
1/2 teaspoon (3g)
salt
1/4 teaspoon (0g)
dried parsley
1/4 teaspoon (0g)
dried basil
1/4 teaspoon (0g)
dried oregano
1 tablespoon (0g)
cheese sauce mix
1 dash (0g)
pepper
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Ash (g) 0.0 0.0 0.0 3.0 0.0 0.0 0.0 n/a 0.0 3 1
Aspartic acid (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 2.5 3.0 0.2 0.7 1.4 3.9 4.0 n/a 0.4 16 4
Calories 2.1 4.0 81.3 0.0 0.4 0.4 0.7 n/a 0.3 89 22
Calories (kj) 8.7 16.8 339.8 0.0 1.5 1.7 2.8 n/a 1.1 372 93
Carbohydrates (g) 0.5 1.0 21.0 0.0 0.1 0.1 0.2 n/a 0.1 23 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0 0
Folate (mcg) 0.0 1.9 0.0 0.0 0.2 0.5 0.6 n/a 0.0 3 1
Folate, DFE (mcg) 0.0 1.9 0.0 0.0 0.2 0.5 0.6 n/a 0.0 3 1
Folate, food (mcg) 0.0 1.9 0.0 0.0 0.2 0.5 0.6 n/a 0.0 3 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0 0
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Magnesium (mg) 0.4 1.1 0.0 0.0 0.5 1.2 0.7 n/a 0.2 4 1
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Phosphorus (mg) 2.1 3.5 0.0 0.0 0.5 0.5 0.4 n/a 0.2 7 2
Phytosterols n/a n/a n/a 0.0 n/a 0.2 0.5 n/a 0.1 1 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Potassium (mg) 5.6 18.6 0.4 0.2 3.4 4.6 3.2 n/a 1.3 37 9
Proline (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Protein (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Selenium (mcg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Serine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Sodium (mg) 0.2 0.2 0.2 1,162.7 0.6 0.1 0.1 n/a 0.0 1,164 291
Sucrose n/a n/a 21.0 n/a 0.0 0.0 0.0 n/a 0.0 21 5
Sugar (g) 0.0 0.4 21.0 0.0 0.0 0.0 0.0 n/a 0.0 21 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 0.1 0.2 0.0 0.0 2.4 1.3 4.3 n/a 0.5 9 2
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.1 0.1 0.2 n/a 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.4 0.9 0.0 0.0 0.2 0.0 0.0 n/a 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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