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Nutritional Facts: Best Eggnog Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
yellow cake mix
1 cup (254g)
eggnog
1/4 cup (55g)
oil
3 (150g)
eggs
2 tablespoons (28g)
rum
1/4 teaspoon (1g)
ground nutmeg
8 ounces (227g)
cream cheese
16 ounces (454g)
confectioners' sugar
1 1/2 teaspoons (8g)
eggnog
1 to taste (1g)
yellow food coloring
Total 1 serving
Alanine (g) 0.7 0.5 0.0 1.1 0.0 n/a 0.4 n/a 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 9.2 0.0 0.0 0.0 0.0 n/a 9 1
Arginine (g) 0.8 0.5 0.0 1.2 0.0 n/a 0.5 n/a 0.0 n/a 3 0
Ash (g) 11.8 1.7 0.0 1.6 0.0 0.0 3.0 0.0 0.1 n/a 18 2
Aspartic acid (g) 1.1 1.0 0.0 2.0 0.0 n/a 1.2 n/a 0.0 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 690.1 330.2 0.0 84.0 0.0 1.0 222.7 4.5 10.2 n/a 1,343 168
Calories 2,208.4 223.5 481.8 214.5 63.8 2.9 777.0 1,764.5 6.9 n/a 5,743 718
Calories (kj) 9,237.4 932.2 2,016.0 898.5 267.1 12.1 3,251.2 7,379.9 28.7 n/a 24,023 3,003
Carbohydrates (g) 399.2 20.4 0.0 1.1 0.0 0.3 9.2 452.5 0.6 n/a 883 110
Cholesterol (mg) 10.2 149.9 0.0 558.0 0.0 0.0 249.9 0.0 4.6 n/a 973 122
Copper (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.4 0.1 0.0 0.4 0.0 n/a 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 5.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 6 1
Folate (mcg) 531.6 2.5 0.0 70.5 0.0 0.4 25.0 0.0 0.1 n/a 630 79
Folate, DFE (mcg) 874.2 2.5 0.0 70.5 0.0 0.4 25.0 0.0 0.1 n/a 973 122
Folate, food (mcg) 46.0 2.5 0.0 70.5 0.0 0.4 25.0 0.0 0.1 n/a 145 18
Folic acid (mcg) 485.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 486 61
Fructose n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Galactose n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 n/a 0.6 n/a n/a 0.0 0.0 0.0 n/a 1 0
Glutamic acid (g) 6.6 2.0 0.0 2.5 0.0 n/a 3.0 n/a 0.1 n/a 14 2
Glycine (g) 0.7 0.3 0.0 0.6 0.0 n/a 0.3 n/a 0.0 n/a 2 0
Histidine (g) 0.5 0.3 0.0 0.5 0.0 n/a 0.4 n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 7.7 0.5 0.0 2.6 0.0 0.0 0.9 0.3 0.0 n/a 12 2
Isoleucine (g) 1.0 0.6 0.0 1.0 0.0 n/a 0.7 n/a 0.0 n/a 3 0
Lactose n/a 10.2 n/a 0.0 n/a n/a 7.3 0.0 0.3 n/a 18 2
Leucine (g) 1.7 1.0 0.0 1.6 0.0 n/a 1.5 n/a 0.0 n/a 6 1
Lysine (g) 1.0 0.7 0.0 1.4 0.0 n/a 1.3 n/a 0.0 n/a 4 1
Magnesium (mg) 51.1 48.3 0.0 18.0 0.0 1.0 20.4 0.0 1.5 n/a 140 18
Maltose n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.4 0.3 0.0 0.6 0.0 n/a 0.4 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 24.8 3.3 15.0 5.5 0.0 0.0 19.6 0.0 0.1 n/a 68 9
Niacin (mg) 9.1 0.3 0.0 0.1 0.0 0.0 0.3 0.0 0.0 n/a 10 1
Pantothenic acid (mg) 1.9 1.1 0.0 2.3 0.0 n/a 1.3 0.0 0.0 n/a 7 1
Phenylalanine (g) 1.0 0.6 0.0 1.0 0.0 n/a 0.7 n/a 0.0 n/a 3 0
Phosphorus (mg) 1,584.7 276.9 0.0 297.0 1.4 1.2 240.8 0.0 8.5 n/a 2,410 301
Phytosterols n/a n/a 527.6 n/a n/a 0.3 n/a n/a n/a n/a 528 66
Polyunsaturated Fat (g) 22.4 0.5 29.8 2.9 0.0 0.0 3.3 0.0 0.0 n/a 59 7
Potassium (mg) 419.2 419.1 0.0 207.0 0.6 1.9 313.5 9.1 12.9 n/a 1,383 173
Proline (g) 2.4 0.9 0.0 0.8 0.0 n/a 1.5 n/a 0.0 n/a 6 1
Protein (g) 22.5 11.6 0.0 18.8 0.0 0.0 13.5 0.0 0.4 n/a 67 8
Retinol (mcg) 0.0 147.3 0.0 240.0 0.0 0.0 815.6 0.0 4.5 n/a 1,208 151
Riboflavin (mg) 1.0 0.5 0.0 0.7 0.0 0.0 0.3 0.1 0.0 n/a 3 0
Saturated Fat (g) 8.9 6.6 7.1 4.7 0.0 0.1 43.8 0.0 0.2 n/a 71 9
Selenium (mcg) 15.3 10.7 0.0 46.1 0.0 0.0 5.5 2.7 0.3 n/a 81 10
Serine (g) 1.2 0.6 0.0 1.5 0.0 n/a 0.8 n/a 0.0 n/a 4 1
Sodium (mg) 3,358.6 137.2 0.0 213.0 0.3 0.1 729.3 9.1 4.2 n/a 4,452 556
Starch n/a n/a n/a n/a n/a n/a 0.8 5.7 n/a n/a 7 1
Sucrose n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Sugar (g) 221.5 21.4 0.0 0.6 0.0 0.2 7.3 443.7 0.7 n/a 695 87
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.7 0.5 0.0 0.8 0.0 n/a 0.5 n/a 0.0 n/a 3 0
Tocopherol, alpha (mg) 4.7 0.5 7.8 1.6 0.0 0.0 0.7 0.0 0.0 n/a 15 2
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a 0.8 n/a 0.0 0.1 n/a 0.0 n/a 1 0
Total Fat (g) 59.3 10.6 54.5 14.3 0.0 0.2 77.8 0.0 0.3 n/a 217 27
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.2 0.0 0.3 0.0 n/a 0.2 n/a 0.0 n/a 1 0
Tyrosine (g) 0.7 0.5 0.0 0.7 0.0 n/a 0.7 n/a 0.0 n/a 3 0
Valine (g) 1.1 0.7 0.0 1.3 0.0 n/a 0.9 n/a 0.0 n/a 4 1
Vitamin A, IU (IU) 5.1 523.2 0.0 810.0 0.0 0.6 3,051.3 0.0 16.1 n/a 4,406 551
Vitamin A, RAE (mcg) 0.0 149.9 0.0 240.0 0.0 0.0 831.6 0.0 4.6 n/a 1,226 153
Vitamin B-12 (mcg) 0.5 1.1 0.0 1.3 0.0 0.0 0.6 0.0 0.0 n/a 4 0
Vitamin B-6 (mg) 0.4 0.1 0.0 0.3 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 1.0 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 5 1
Vitamin D (IU) 0.0 124.5 0.0 123.0 0.0 0.0 56.8 0.0 3.8 n/a 308 39
Water (g) 18.9 209.7 0.0 114.2 18.4 0.0 123.7 1.0 6.5 n/a 492 62
Zinc (mg) 1.4 1.2 0.0 1.9 0.0 0.0 1.2 0.0 0.0 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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