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Nutritional Facts: Grilled Mesquite Beef Fajitas (Tex-Mex)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
skirt steaks
1 cup (216g)
extra virgin olive oil
1 cup (239g)
red wine vinegar
3 tablespoons (9g)
dried oregano
3 tablespoons (21g)
coarse black pepper
3 (9g)
garlic cloves
3 teaspoons (18g)
salt
Total 1 serving
Alanine (g) 11.6 0.0 n/a 0.0 0.1 0.0 0.0 12 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 12.9 0.0 n/a 0.0 0.1 0.1 0.0 13 1
Ash (g) 11.3 0.0 0.4 0.7 0.9 0.1 18.0 31 3
Aspartic acid (g) 19.1 0.0 n/a 0.1 0.3 0.0 0.0 19 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 72.6 2.2 14.3 143.7 91.7 16.3 4.3 345 35
Calories 1,487.8 1,909.4 45.4 23.9 52.0 13.4 0.0 3,532 353
Calories (kj) 6,241.5 7,989.8 188.8 99.6 217.4 56.1 0.0 14,793 1,479
Carbohydrates (g) 0.0 0.0 0.6 6.2 13.2 3.0 0.0 23 2
Cholesterol (mg) 589.7 0.0 n/a 0.0 0.0 0.0 0.0 590 59
Copper (mg) 0.6 0.0 0.0 0.1 0.3 0.0 0.0 1 0
Cystine (g) 2.1 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 3.8 5.2 0.2 0.0 9 1
Folate (mcg) 63.5 0.0 n/a 21.3 3.5 0.3 0.0 89 9
Folate, DFE (mcg) 63.5 0.0 n/a 21.3 3.5 0.3 0.0 89 9
Folate, food (mcg) 63.5 0.0 n/a 21.3 3.5 0.3 0.0 89 9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Glutamic acid (g) 30.7 0.0 n/a 0.1 0.3 0.1 0.0 31 3
Glycine (g) 9.1 0.0 n/a 0.0 0.1 0.0 0.0 9 1
Histidine (g) 6.2 0.0 n/a 0.0 0.0 0.0 0.0 6 1
Hydroxyproline (g) 0.9 n/a n/a 0.0 0.0 n/a n/a 1 0
Iron (mg) 20.3 1.2 1.1 3.3 2.0 0.2 0.1 28 3
Isoleucine (g) 9.9 0.0 n/a 0.0 0.1 0.0 0.0 10 1
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 16.9 0.0 n/a 0.1 0.2 0.0 0.0 17 2
Lysine (g) 17.9 0.0 n/a 0.0 0.1 0.0 0.0 18 2
Magnesium (mg) 190.5 0.0 9.6 24.3 35.4 2.3 0.2 262 26
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.1 0.4 2.6 0.2 0.0 3 0
Methionine (g) 5.4 0.0 n/a 0.0 0.0 0.0 0.0 5 1
Monounsaturated Fat (g) 38.3 157.6 n/a 0.1 0.2 0.0 0.0 196 20
Niacin (mg) 34.3 0.0 n/a 0.4 0.2 0.1 0.0 35 3
Pantothenic acid n/a 0.0 n/a 0.1 0.3 0.1 0.0 0 0
Phenylalanine (g) 8.3 0.0 n/a 0.0 0.1 0.0 0.0 8 1
Phosphorus (mg) 1,787.2 0.0 19.1 13.3 32.7 13.8 0.0 1,866 187
Phytosterols n/a 477.4 n/a 18.3 19.0 n/a 0.0 515 51
Polyunsaturated Fat (g) 3.3 22.7 n/a 0.1 0.2 0.0 0.0 26 3
Potassium (mg) 3,347.6 2.2 93.2 113.4 275.1 36.1 1.4 3,869 387
Proline (g) 8.1 0.0 n/a 0.2 0.3 0.0 0.0 9 1
Protein (g) 191.2 0.0 0.1 0.8 2.2 0.6 0.0 195 19
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.5 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 28.5 29.8 0.0 0.1 0.3 0.0 0.0 59 6
Selenium (mcg) 135.2 0.0 n/a 0.4 1.0 1.3 0.0 138 14
Serine (g) 7.7 0.0 n/a 0.0 0.1 0.0 0.0 8 1
Sodium (mg) 607.8 4.3 19.1 2.3 4.1 1.5 6,976.4 7,616 762
Sucrose n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.4 0.1 0.1 0.0 1 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 8.8 0.0 n/a 0.0 0.1 0.0 0.0 9 1
Tocopherol, alpha (mg) 0.7 31.0 n/a 1.6 0.2 0.0 0.0 34 3
Tocopherol, beta n/a 0.2 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 1.8 n/a 2.2 1.4 n/a n/a 5 1
Total Fat (g) 74.8 216.0 0.0 0.4 0.7 0.0 0.0 292 29
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 2.1 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 7.0 0.0 n/a 0.0 0.1 0.0 0.0 7 1
Valine (g) 10.3 0.0 n/a 0.1 0.1 0.0 0.0 11 1
Vitamin A, IU (IU) 0.0 0.0 0.0 153.1 113.2 0.8 0.0 267 27
Vitamin A, RAE (mcg) 0.0 0.0 0.0 7.7 5.6 0.0 0.0 13 1
Vitamin B-12 (mcg) 34.0 0.0 n/a 0.0 0.0 0.0 0.0 34 3
Vitamin B-6 (mg) 3.9 0.0 n/a 0.1 0.1 0.1 0.0 4 0
Vitamin C (mg) 0.0 0.0 1.2 0.2 0.0 2.8 0.0 4 0
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 640.7 0.0 225.8 0.9 2.6 5.3 0.0 875 88
Zinc (mg) 44.9 0.0 0.1 0.2 0.2 0.1 0.0 46 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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