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Nutritional Facts: Panera's Cream Cheese Potato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (976g)
chicken broth
4 cups (600g)
potatoes
1/2 teaspoon (0g)
seasoning salt
1/4 teaspoon (1g)
white pepper
1/4 teaspoon (0g)
ground red pepper
8 ounces (227g)
cream cheese
Total 1 serving
Alanine n/a 0.4 n/a n/a n/a 0.4 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.6 n/a n/a n/a 0.5 1 0
Ash (g) 10.0 6.5 n/a 0.0 0.0 3.0 19 5
Aspartic acid n/a 2.8 n/a n/a n/a 1.2 4 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 39.0 72.0 n/a 1.6 0.7 222.7 336 84
Calories 156.2 462.0 n/a 1.8 1.4 777.0 1,398 350
Calories (kj) 653.9 1,926.0 n/a 7.4 6.0 3,251.2 5,845 1,461
Carbohydrates (g) 3.7 104.8 n/a 0.4 0.3 9.2 118 30
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 249.9 250 62
Copper (mg) 0.5 0.6 n/a 0.0 0.0 0.0 1 0
Cystine n/a 0.1 n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 0.0 13.2 n/a 0.2 0.1 0.0 13 3
Folate (mcg) 19.5 96.0 n/a 0.1 0.5 25.0 141 35
Folate, DFE (mcg) 19.5 96.0 n/a 0.1 0.5 25.0 141 35
Folate, food (mcg) 19.5 96.0 n/a 0.1 0.5 25.0 141 35
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 1.6 n/a n/a n/a 0.0 2 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 2.0 n/a n/a n/a 0.0 2 0
Glutamic acid n/a 2.1 n/a n/a n/a 3.0 5 1
Glycine n/a 0.3 n/a n/a n/a 0.3 1 0
Histidine n/a 0.2 n/a n/a n/a 0.4 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.0 4.7 n/a 0.1 0.0 0.9 8 2
Isoleucine n/a 0.4 n/a n/a n/a 0.7 1 0
Lactose n/a 0.0 n/a n/a n/a 7.3 7 2
Leucine n/a 0.6 n/a n/a n/a 1.5 2 1
Lysine n/a 0.6 n/a n/a n/a 1.3 2 0
Magnesium (mg) 9.8 138.0 n/a 0.5 0.7 20.4 169 42
Maltose n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.0 0.9 n/a 0.0 0.0 0.0 2 0
Methionine n/a 0.2 n/a n/a n/a 0.4 1 0
Monounsaturated Fat (g) 2.3 0.0 n/a 0.0 0.0 19.6 22 5
Niacin (mg) 13.4 6.3 n/a 0.0 0.0 0.3 20 5
Pantothenic acid (mg) 0.2 1.8 n/a n/a n/a 1.3 3 1
Phenylalanine n/a 0.5 n/a n/a n/a 0.7 1 0
Phosphorus (mg) 292.8 342.0 n/a 1.1 1.3 240.8 878 220
Phytosterols n/a 30.0 n/a 0.3 0.4 n/a 31 8
Polyunsaturated Fat (g) 1.1 0.3 n/a 0.0 0.0 3.3 5 1
Potassium (mg) 839.4 2,526.0 n/a 0.4 9.1 313.5 3,688 922
Proline n/a 0.4 n/a n/a n/a 1.5 2 0
Protein (g) 19.7 12.1 n/a 0.1 0.1 13.5 45 11
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 815.6 816 204
Riboflavin (mg) 0.3 0.2 n/a 0.0 0.0 0.3 1 0
Saturated Fat (g) 1.6 0.2 n/a 0.0 0.0 43.8 46 11
Selenium (mcg) 0.0 1.8 n/a 0.0 0.0 5.5 7 2
Serine n/a 0.4 n/a n/a n/a 0.8 1 0
Sodium (mg) 2,986.6 36.0 n/a 0.0 0.1 729.3 3,752 938
Starch n/a 92.6 n/a n/a n/a 0.8 93 23
Sucrose n/a 1.0 n/a n/a n/a 0.0 1 0
Sugar (g) 2.8 4.7 n/a n/a 0.0 7.3 15 4
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.5 n/a 0.0 0.0 0.0 1 0
Threonine n/a 0.4 n/a n/a n/a 0.5 1 0
Tocopherol, alpha (mg) 0.2 0.1 n/a n/a 0.1 0.7 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.1 0 0
Total Fat (g) 5.6 0.5 n/a 0.0 0.1 77.8 84 21
Tryptophan n/a 0.1 n/a n/a n/a 0.2 0 0
Tyrosine n/a 0.3 n/a n/a n/a 0.7 1 0
Valine n/a 0.6 n/a n/a n/a 0.9 2 0
Vitamin A, IU (IU) 0.0 12.0 n/a 0.0 187.2 3,051.3 3,251 813
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 9.4 831.6 841 210
Vitamin B-12 (mcg) 1.0 0.0 n/a 0.0 0.0 0.6 2 0
Vitamin B-6 (mg) 0.1 1.8 n/a 0.0 0.0 0.1 2 0
Vitamin C (mg) 0.0 118.2 n/a 0.1 0.3 0.0 119 30
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 56.8 57 14
Water (g) 936.5 476.0 n/a 0.1 0.0 123.7 1,536 384
Zinc (mg) 1.0 1.7 n/a 0.0 0.0 1.2 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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