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    Nutritional Facts: Panera's Cream Cheese Potato Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (976g)
    chicken broth
    4 cups (600g)
    potatoes
    1/4 cup (40g)
    onions
    1/2 teaspoon (0g)
    seasoning salt
    1/4 teaspoon (1g)
    white pepper
    1/4 teaspoon (0g)
    ground red pepper
    8 ounces (227g)
    cream cheese
    Total 1 serving
    Alanine n/a 0.4 0.0 n/a n/a n/a 0.4 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.6 0.0 n/a n/a n/a 0.5 1 0
    Ash (g) 10.0 6.5 0.1 n/a 0.0 0.0 3.0 20 5
    Aspartic acid n/a 2.8 0.0 n/a n/a n/a 1.2 4 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 39.0 72.0 9.2 n/a 1.6 0.7 222.7 345 86
    Calories 156.2 462.0 16.0 n/a 1.8 1.4 777.0 1,414 354
    Calories (kj) 653.9 1,926.0 66.4 n/a 7.4 6.0 3,251.2 5,911 1,478
    Carbohydrates (g) 3.7 104.8 3.7 n/a 0.4 0.3 9.2 122 31
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 249.9 250 62
    Copper (mg) 0.5 0.6 0.0 n/a 0.0 0.0 0.0 1 0
    Cystine n/a 0.1 0.0 n/a n/a n/a 0.1 0 0
    Dietary Fiber (g) 0.0 13.2 0.7 n/a 0.2 0.1 0.0 14 4
    Folate (mcg) 19.5 96.0 7.6 n/a 0.1 0.5 25.0 149 37
    Folate, DFE (mcg) 19.5 96.0 7.6 n/a 0.1 0.5 25.0 149 37
    Folate, food (mcg) 19.5 96.0 7.6 n/a 0.1 0.5 25.0 149 37
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 1.6 0.5 n/a n/a n/a 0.0 2 1
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 2.0 0.8 n/a n/a n/a 0.0 3 1
    Glutamic acid n/a 2.1 0.1 n/a n/a n/a 3.0 5 1
    Glycine n/a 0.3 0.0 n/a n/a n/a 0.3 1 0
    Histidine n/a 0.2 0.0 n/a n/a n/a 0.4 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 2.0 4.7 0.1 n/a 0.1 0.0 0.9 8 2
    Isoleucine n/a 0.4 0.0 n/a n/a n/a 0.7 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 7.3 7 2
    Leucine n/a 0.6 0.0 n/a n/a n/a 1.5 2 1
    Lysine n/a 0.6 0.0 n/a n/a n/a 1.3 2 0
    Magnesium (mg) 9.8 138.0 4.0 n/a 0.5 0.7 20.4 173 43
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.0 0.9 0.1 n/a 0.0 0.0 0.0 2 1
    Methionine n/a 0.2 0.0 n/a n/a n/a 0.4 1 0
    Monounsaturated Fat (g) 2.3 0.0 0.0 n/a 0.0 0.0 19.6 22 5
    Niacin (mg) 13.4 6.3 0.0 n/a 0.0 0.0 0.3 20 5
    Pantothenic acid (mg) 0.2 1.8 0.0 n/a n/a n/a 1.3 3 1
    Phenylalanine n/a 0.5 0.0 n/a n/a n/a 0.7 1 0
    Phosphorus (mg) 292.8 342.0 11.6 n/a 1.1 1.3 240.8 890 222
    Phytosterols n/a 30.0 6.0 n/a 0.3 0.4 n/a 37 9
    Polyunsaturated Fat (g) 1.1 0.3 0.0 n/a 0.0 0.0 3.3 5 1
    Potassium (mg) 839.4 2,526.0 58.4 n/a 0.4 9.1 313.5 3,747 937
    Proline n/a 0.4 0.0 n/a n/a n/a 1.5 2 0
    Protein (g) 19.7 12.1 0.4 n/a 0.1 0.1 13.5 46 11
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 815.6 816 204
    Riboflavin (mg) 0.3 0.2 0.0 n/a 0.0 0.0 0.3 1 0
    Saturated Fat (g) 1.6 0.2 0.0 n/a 0.0 0.0 43.8 46 11
    Selenium (mcg) 0.0 1.8 0.2 n/a 0.0 0.0 5.5 8 2
    Serine n/a 0.4 0.0 n/a n/a n/a 0.8 1 0
    Sodium (mg) 2,986.6 36.0 1.6 n/a 0.0 0.1 729.3 3,754 938
    Starch n/a 92.6 0.0 n/a n/a n/a 0.8 93 23
    Sucrose n/a 1.0 0.4 n/a n/a n/a 0.0 1 0
    Sugar (g) 2.8 4.7 1.7 n/a n/a 0.0 7.3 17 4
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.5 0.0 n/a 0.0 0.0 0.0 1 0
    Threonine n/a 0.4 0.0 n/a n/a n/a 0.5 1 0
    Tocopherol, alpha (mg) 0.2 0.1 0.0 n/a n/a 0.1 0.7 1 0
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
    Total Fat (g) 5.6 0.5 0.0 n/a 0.0 0.1 77.8 84 21
    Tryptophan n/a 0.1 0.0 n/a n/a n/a 0.2 0 0
    Tyrosine n/a 0.3 0.0 n/a n/a n/a 0.7 1 0
    Valine n/a 0.6 0.0 n/a n/a n/a 0.9 2 0
    Vitamin A, IU (IU) 0.0 12.0 0.8 n/a 0.0 187.2 3,051.3 3,251 813
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 9.4 831.6 841 210
    Vitamin B-12 (mcg) 1.0 0.0 0.0 n/a 0.0 0.0 0.6 2 0
    Vitamin B-6 (mg) 0.1 1.8 0.0 n/a 0.0 0.0 0.1 2 1
    Vitamin C (mg) 0.0 118.2 3.0 n/a 0.1 0.3 0.0 122 30
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 56.8 57 14
    Water (g) 936.5 476.0 35.6 n/a 0.1 0.0 123.7 1,572 393
    Zinc (mg) 1.0 1.7 0.1 n/a 0.0 0.0 1.2 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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