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Nutritional Facts: Double Chocolate Chip Banana Cake (Light)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (220g)
brown sugar
1/2 cup (100g)
granulated sugar
1/3 cup (73g)
vegetable oil
1 medium (118g)
bananas
1 teaspoon (4g)
vanilla
2 large (100g)
eggs
2 cups (248g)
zucchini
1/2 cup (123g)
canned crushed pineapple
2 cups (250g)
all-purpose flour
1/3 cup (29g)
unsweetened cocoa powder
1 1/2 teaspoons (7g)
baking powder
1 1/2 teaspoons (7g)
baking soda
1/3 cup (56g)
semi-sweet chocolate chips
1/4 cup (61g)
low-fat sour cream
1/3 cup (76g)
light cream cheese
1 cup (120g)
icing sugar
1 tablespoon (5g)
unsweetened cocoa powder
1 tablespoon (15g)
low-fat milk
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 0.7 0.2 0.0 0.8 0.3 n/a n/a 0.1 0.1 0.2 n/a 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Arginine n/a n/a 0.0 0.1 n/a 0.8 0.1 0.0 1.0 0.3 n/a n/a 0.1 0.1 0.3 n/a 0.1 0.0 3 0
Ash (g) 1.0 0.0 0.0 1.0 0.0 1.1 1.4 0.4 1.2 1.7 5.0 2.5 0.7 0.4 1.0 0.0 0.3 0.1 18 1
Aspartic acid n/a n/a 0.0 0.1 n/a 1.3 0.4 0.1 1.1 0.6 n/a n/a 0.2 0.1 0.6 n/a 0.1 0.0 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.9 0.0 0.0 34.7 0.0 n/a 0.0 12.4 0.0 113 7
Calcium (mg) 182.6 1.0 0.0 5.9 0.5 56.0 39.7 18.5 37.5 36.7 508.1 0.0 17.9 62.9 88.5 1.2 6.9 19.1 1,083 68
Calories 836.0 387.0 641.7 105.0 12.1 143.0 42.2 39.4 910.0 65.3 3.5 0.0 268.5 81.7 191.4 466.8 12.3 6.4 4,212 263
Calories (kj) 3,498.0 1,618.0 2,685.3 437.8 50.6 599.0 173.6 164.8 3,807.5 272.6 14.7 0.0 1,123.4 340.6 801.2 1,952.4 51.4 27.0 17,618 1,101
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 215.8 100.0 0.0 27.0 0.5 0.7 7.7 10.2 190.8 16.6 1.7 0.0 35.7 2.6 2.7 119.7 3.1 0.8 736 46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.6 56.0 0.0 0.0 0.8 452 28
Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.1 0.1 0.4 1.1 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 3 0
Cystine n/a n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.5 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 3.1 0.0 0.0 2.5 1.0 6.8 9.5 0.0 0.0 3.3 0.0 0.0 0.0 1.8 0.0 28 2
Folate (mcg) 2.2 0.0 0.0 23.6 0.0 47.0 59.5 6.2 65.0 9.2 0.0 0.0 7.3 6.7 10.6 0.0 1.7 0.8 240 15
Folate, DFE (mcg) 2.2 0.0 0.0 23.6 0.0 47.0 59.5 6.2 65.0 9.2 0.0 0.0 7.3 6.7 10.6 0.0 1.7 0.8 240 15
Folate, food (mcg) 2.2 0.0 0.0 23.6 0.0 47.0 59.5 6.2 65.0 9.2 0.0 0.0 7.3 6.7 10.6 0.0 1.7 0.8 240 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.4 0.0 n/a 5.7 n/a 0.0 3.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 12 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 3.0 0.0 n/a 5.9 n/a 0.4 2.7 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 12 1
Glutamic acid n/a n/a 0.0 0.2 n/a 1.7 0.3 0.1 8.7 0.8 n/a n/a 0.4 0.4 1.5 n/a 0.2 0.1 14 1
Glycine n/a n/a 0.0 0.0 n/a 0.4 0.1 0.0 0.9 0.3 n/a n/a 0.1 0.0 0.2 n/a 0.0 0.0 2 0
Histidine n/a n/a 0.0 0.1 n/a 0.3 0.1 0.0 0.6 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.6 0.1 0.0 0.3 0.0 1.8 0.9 0.5 2.9 4.0 0.8 0.0 1.8 0.0 0.1 0.1 0.7 0.0 15 1
Isoleucine n/a n/a 0.0 0.0 n/a 0.7 0.1 0.0 0.9 0.2 n/a n/a 0.1 0.1 0.4 n/a 0.0 0.0 3 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2.4 0.0 n/a 0.8 3 0
Leucine n/a n/a 0.0 0.1 n/a 1.1 0.2 0.0 1.8 0.3 n/a n/a 0.1 0.2 0.8 n/a 0.1 0.1 5 0
Lysine n/a n/a 0.0 0.1 n/a 0.9 0.2 0.0 0.6 0.3 n/a n/a 0.1 0.1 0.7 n/a 0.1 0.0 3 0
Magnesium (mg) 19.8 0.0 0.0 31.9 0.5 12.0 44.6 22.1 55.0 142.9 2.7 0.0 64.3 6.1 7.6 0.0 26.9 1.7 438 27
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.0 n/a 0.3 0.0 0.0 0.4 1.4 1.7 1.1 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 6 0
Methionine n/a n/a 0.0 0.0 n/a 0.4 0.0 0.0 0.5 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 20.0 0.0 0.0 3.7 0.0 0.0 0.2 1.3 0.0 0.0 5.6 2.1 4.4 0.0 0.2 0.0 38 2
Niacin (mg) 0.2 0.0 0.0 0.8 0.0 0.1 1.1 0.4 3.1 0.6 0.0 0.0 0.2 0.0 0.2 0.0 0.1 0.0 7 0
Pantothenic acid (mg) 0.3 0.0 0.0 0.4 0.0 1.5 0.5 0.1 1.1 0.1 0.0 0.0 0.1 0.2 0.4 0.0 0.0 0.1 5 0
Phenylalanine n/a n/a 0.0 0.1 n/a 0.7 0.1 0.0 1.3 0.3 n/a n/a 0.1 0.1 0.3 n/a 0.1 0.0 3 0
Phosphorus (mg) 8.8 0.0 0.0 26.0 0.3 198.0 94.2 4.9 270.0 210.2 684.3 0.0 73.8 57.5 104.4 0.0 39.6 14.5 1,787 112
Phytosterols n/a n/a 702.7 18.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 722 45
Polyunsaturated Fat (g) 0.0 0.0 39.7 0.1 0.0 1.9 0.2 0.0 1.0 0.1 0.0 0.0 0.5 0.3 0.7 0.0 0.0 0.0 45 3
Potassium (mg) 292.6 2.0 0.0 422.4 6.2 138.0 647.3 156.2 267.5 436.4 0.3 0.0 204.2 78.0 115.0 2.4 82.3 22.9 2,874 180
Proline n/a n/a 0.0 0.0 n/a 0.5 0.1 0.0 3.0 0.2 n/a n/a 0.1 0.2 0.8 n/a 0.0 0.1 5 0
Protein (g) 0.3 0.0 0.0 1.3 0.0 12.6 3.0 0.5 25.8 5.6 0.0 0.0 2.3 1.8 6.9 0.0 1.1 0.5 62 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.5 180.8 0.0 0.0 8.8 410 26
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.5 0.2 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 9.4 0.1 0.0 3.1 0.2 0.0 0.4 2.3 0.0 0.0 9.9 4.5 9.7 0.0 0.4 0.1 40 3
Selenium (mcg) 2.6 0.6 0.0 1.2 0.0 30.7 0.5 0.5 84.8 4.1 0.0 0.0 2.3 1.3 2.3 0.7 0.8 0.5 133 8
Serine n/a n/a 0.0 0.0 n/a 1.0 0.1 0.0 1.3 0.2 n/a n/a 0.1 0.1 0.4 n/a 0.0 0.0 3 0
Sodium (mg) 61.6 1.0 0.0 1.2 0.4 142.0 19.8 1.2 5.0 6.0 544.6 1,887.8 6.2 24.8 252.7 2.4 1.1 6.7 2,965 185
Starch n/a n/a n/a 6.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 1.5 n/a n/a 8 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 208.0 99.8 n/a 2.8 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 311 19
Sugar (g) 213.4 99.8 0.0 14.4 0.5 0.4 6.2 9.2 0.7 0.5 0.0 0.0 30.5 0.1 2.4 117.4 0.1 0.8 496 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 589.1 0.0 0.0 271.9 0.0 n/a 0.0 111.1 0.0 972 61
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a n/a 0.0 0.0 n/a 0.6 0.1 0.0 0.7 0.2 n/a n/a 0.1 0.1 0.3 n/a 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 10.4 0.1 0.0 1.1 0.3 0.0 0.2 0.0 0.0 0.0 0.1 0.2 0.3 0.0 0.0 0.0 13 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
Total Fat (g) 0.0 0.0 72.6 0.4 0.0 9.5 0.8 0.1 2.5 3.9 0.0 0.0 16.8 7.3 17.2 0.0 0.7 0.1 132 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.3 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 1 0
Tyrosine n/a n/a 0.0 0.0 n/a 0.5 0.1 0.0 0.8 0.2 n/a n/a 0.1 0.1 0.4 n/a 0.0 0.0 2 0
Valine n/a n/a 0.0 0.1 n/a 0.9 0.1 0.0 1.0 0.3 n/a n/a 0.1 0.1 0.5 n/a 0.1 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 75.5 0.0 540.0 496.0 46.7 0.0 0.0 0.0 0.0 0.0 225.1 636.3 0.0 0.0 29.9 2,049 128
Vitamin A, RAE (mcg) 0.0 0.0 0.0 3.5 0.0 160.0 24.8 2.5 0.0 0.0 0.0 0.0 0.0 61.7 182.3 0.0 0.0 8.8 444 28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.4 0.0 0.2 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 10.3 0.0 0.0 44.4 9.5 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 65 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.4 n/a 0.0 0.0 7.3 95 6
Water (g) 2.9 0.0 0.0 88.4 2.2 76.2 235.1 111.7 29.8 0.9 0.3 0.0 0.4 48.5 47.7 0.3 0.2 13.7 658 41
Zinc (mg) 0.1 0.0 0.0 0.2 0.0 1.3 0.8 0.1 1.8 2.0 0.0 0.0 0.9 0.3 0.6 0.0 0.4 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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