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Nutritional Facts: Garlic Soup That Cures What Ails You (Aka Hangover Soup)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (60g)
heads of garlic
6 cups (0g)
vegetable stock
3 (6g)
whole cloves
1/2 teaspoon (0g)
dried sage
1/2 teaspoon (50g)
dried leaf thyme
3 sprigs (3g)
parsley
1 to taste (0g)
pepper
2 cups (486g)
tomato juice
3/4 cup (126g)
orzo pasta
3 (46g)
egg yolks
6 (0g)
garlic bread
4 ounces (114g)
sharp cheddar cheese
1 to taste (10g)
fresh parsley
1 (201g)
avocados
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.6 0.4 n/a 0.8 n/a 0.2 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.4 n/a n/a n/a n/a 0.0 n/a 0.1 0.6 0.5 n/a 1.1 n/a 0.2 3 0
Ash (g) 0.9 n/a 0.4 0.0 1.6 0.1 n/a 5.1 1.1 0.8 n/a 4.5 n/a 3.2 18 3
Aspartic acid (g) 0.3 n/a n/a n/a n/a 0.0 n/a 0.5 0.8 0.7 n/a 1.8 n/a 0.5 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 152.8 153 25
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 108.6 n/a 40.7 5.8 202.5 4.1 n/a 48.6 26.5 59.2 n/a 819.1 n/a 24.1 1,339 223
Calories 89.4 n/a 20.3 1.1 50.5 1.1 n/a 82.6 467.5 147.8 n/a 457.8 n/a 321.6 1,640 273
Calories (kj) 373.8 n/a 85.1 4.6 211.5 4.5 n/a 354.8 1,956.8 617.8 n/a 1,913.0 n/a 1,346.7 6,869 1,145
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.1 10 2
Carbohydrates (g) 19.8 n/a 3.9 0.2 12.2 0.2 n/a 20.6 94.1 1.6 n/a 1.5 n/a 17.1 171 29
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 498.0 n/a 119.3 n/a 0.0 617 103
Copper (mg) 0.2 n/a 0.0 0.0 0.3 0.0 n/a 0.3 0.4 0.0 n/a 0.0 n/a 0.4 2 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0.1 n/a 0.1 n/a 0.1 1 0
Dietary Fiber (g) 1.3 n/a 2.2 0.1 7.0 0.1 n/a 1.9 4.0 0.0 n/a 0.0 n/a 13.5 30 5
Folate (mcg) 1.8 n/a 5.9 1.0 22.5 4.6 n/a 97.2 298.6 67.0 n/a 20.4 n/a 162.8 682 114
Folate, DFE (mcg) 1.8 n/a 5.9 1.0 22.5 4.6 n/a 97.2 492.7 67.0 n/a 20.4 n/a 162.8 876 146
Folate, food (mcg) 1.8 n/a 5.9 1.0 22.5 4.6 n/a 97.2 22.7 67.0 n/a 20.4 n/a 162.8 406 68
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 275.9 0.0 n/a 0.0 n/a 0.0 276 46
Fructose n/a n/a 0.1 n/a n/a n/a n/a 7.5 0.1 0.0 n/a n/a n/a 0.2 8 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.2 0 0
Glucose (dextrose) n/a n/a 0.1 n/a n/a n/a n/a 6.6 0.2 0.1 n/a n/a n/a 0.7 8 1
Glutamic acid (g) 0.5 n/a n/a n/a n/a 0.0 n/a 1.5 5.8 0.9 n/a 6.9 n/a 0.6 16 3
Glycine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.6 0.2 n/a 0.5 n/a 0.2 2 0
Histidine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.4 0.2 n/a 1.0 n/a 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.0 n/a 0.5 0.1 8.7 0.2 n/a 2.1 4.2 1.3 n/a 0.8 n/a 1.1 20 3
Isoleucine (g) 0.1 n/a n/a n/a 0.1 0.0 n/a 0.1 0.6 0.4 n/a 1.8 n/a 0.2 3 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.3 n/a 0.0 0 0
Leucine (g) 0.2 n/a n/a n/a 0.1 0.0 n/a 0.1 1.2 0.6 n/a 2.7 n/a 0.3 5 1
Lysine (g) 0.2 n/a n/a n/a 0.1 0.0 n/a 0.1 0.4 0.6 n/a 2.4 n/a 0.3 4 1
Magnesium (mg) 15.0 n/a 16.6 1.5 80.0 1.5 n/a 53.5 66.8 2.3 n/a 31.8 n/a 58.3 327 55
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 2.5 0.0 n/a 0.2 n/a 0.0 3 0
Manganese (mg) 1.0 n/a 1.9 0.0 0.9 0.0 n/a 0.3 1.2 0.0 n/a 0.0 n/a 0.3 6 1
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 0.2 n/a 0.7 n/a 0.1 1 0
Monounsaturated Fat (g) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.2 5.4 n/a 10.7 n/a 19.7 36 6
Niacin (mg) 0.4 n/a 0.1 0.0 0.9 0.0 n/a 3.3 9.0 0.0 n/a 0.1 n/a 3.5 17 3
Pantothenic acid (mg) 0.4 n/a n/a n/a 0.2 0.0 n/a 1.2 0.5 1.4 n/a 0.5 n/a 2.8 7 1
Phenylalanine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.8 0.3 n/a 1.5 n/a 0.2 3 1
Phosphorus (mg) 91.8 n/a 6.6 0.3 53.0 1.7 n/a 87.5 238.1 179.0 n/a 581.6 n/a 104.5 1,344 224
Phytosterols n/a n/a 16.1 0.9 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 17 3
Polyunsaturated Fat (g) 0.1 n/a 0.4 0.0 0.3 0.0 n/a 0.1 0.7 1.9 n/a 1.1 n/a 3.7 8 1
Potassium (mg) 240.6 n/a 69.4 3.7 304.5 16.6 n/a 1,112.9 281.0 50.0 n/a 111.3 n/a 974.9 3,165 528
Proline (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 2.0 0.3 n/a 3.2 n/a 0.2 6 1
Protein (g) 3.8 n/a 0.4 0.0 2.8 0.1 n/a 3.7 16.4 7.3 n/a 28.3 n/a 4.0 67 11
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 170.3 n/a 293.1 n/a 0.0 463 77
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.2 0.0 n/a 0.2 0.5 0.2 n/a 0.4 n/a 0.3 2 0
Saturated Fat (g) 0.1 n/a 0.3 0.0 0.2 0.0 n/a 0.0 0.3 4.4 n/a 24.0 n/a 4.3 34 6
Selenium (mcg) 8.5 n/a 0.4 0.0 n/a 0.0 n/a 1.5 79.6 25.7 n/a 15.8 n/a 0.8 132 22
Serine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.8 0.6 n/a 1.7 n/a 0.2 3 1
Sodium (mg) 10.2 n/a 15.3 0.0 4.5 1.7 n/a 1,307.3 7.6 22.0 n/a 705.5 n/a 14.1 2,088 348
Starch n/a n/a n/a n/a n/a n/a n/a n/a 78.7 n/a n/a n/a n/a 0.2 79 13
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 4 1
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 1.2 0.6 0.0 n/a 0.3 n/a 0.1 2 0
Sugar (g) 0.6 n/a 0.1 0.0 n/a 0.0 n/a 17.3 3.4 0.3 n/a 0.6 n/a 1.3 24 4
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.2 1.1 0.1 n/a 0.0 n/a 0.1 2 0
Threonine (g) 0.1 n/a n/a n/a 0.1 0.0 n/a 0.1 0.6 0.3 n/a 1.0 n/a 0.1 2 0
Tocopherol, alpha (mg) 0.0 n/a 0.5 0.0 n/a 0.0 n/a 1.6 0.1 1.2 n/a 0.3 n/a 4.2 8 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0.1 1.1 0.6 n/a 0.0 n/a 0.7 2 0
Total Fat (g) 0.3 n/a 1.3 0.0 0.8 0.0 n/a 0.2 1.9 12.2 n/a 37.6 n/a 29.5 84 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.2 0.1 n/a 0.4 n/a 0.1 1 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0.3 n/a 1.4 n/a 0.1 2 0
Valine (g) 0.2 n/a n/a n/a 0.2 0.0 n/a 0.1 0.7 0.4 n/a 1.9 n/a 0.2 4 1
Vitamin A, IU (IU) 5.4 n/a 33.4 20.7 2,375.5 252.7 n/a 2,187.0 0.0 661.9 n/a 1,138.3 n/a 293.5 6,968 1,161
Vitamin A, RAE (mcg) 0.0 n/a 1.7 1.0 119.0 12.6 n/a 111.8 0.0 174.9 n/a 301.0 n/a 14.1 736 123
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.9 n/a 0.9 n/a 0.0 2 0
Vitamin B-6 (mg) 0.7 n/a 0.0 0.0 0.2 0.0 n/a 0.5 0.2 0.2 n/a 0.1 n/a 0.5 2 0
Vitamin C (mg) 18.7 n/a 5.1 0.1 80.1 4.0 n/a 88.9 0.0 0.0 n/a 0.0 n/a 20.1 217 36
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 100.1 n/a 27.3 n/a 0.0 127 21
Water (g) 35.1 n/a 0.4 0.0 32.6 2.6 n/a 456.4 12.5 24.0 n/a 41.7 n/a 147.2 753 125
Zinc (mg) 0.7 n/a 0.1 0.0 0.9 0.0 n/a 0.7 1.8 1.1 n/a 3.5 n/a 1.3 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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