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    Nutritional Facts: Garlic Soup That Cures What Ails You (Aka Hangover Soup)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 large (60g)
    heads of garlic
    6 cups (0g)
    vegetable stock
    3 (6g)
    whole cloves
    1/2 teaspoon (0g)
    dried sage
    1/2 teaspoon (50g)
    dried leaf thyme
    3 sprigs (3g)
    parsley
    1 to taste (0g)
    pepper
    2 cups (486g)
    tomato juice
    3/4 cup (126g)
    orzo pasta
    3 (46g)
    egg yolks
    6 (0g)
    garlic bread
    4 ounces (114g)
    sharp cheddar cheese
    1 to taste (10g)
    fresh parsley
    1 (201g)
    avocados
    Total 1 serving
    Alanine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.6 0.4 n/a 0.8 n/a 0.2 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Arginine (g) 0.4 n/a n/a n/a n/a 0.0 n/a 0.1 0.6 0.5 n/a 1.1 n/a 0.2 3 0
    Ash (g) 0.9 n/a 0.4 0.0 1.6 0.1 n/a 5.1 1.1 0.8 n/a 4.5 n/a 3.2 18 3
    Aspartic acid (g) 0.3 n/a n/a n/a n/a 0.0 n/a 0.5 0.8 0.7 n/a 1.8 n/a 0.5 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 152.8 153 25
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 108.6 n/a 40.7 5.8 202.5 4.1 n/a 48.6 26.5 59.2 n/a 819.1 n/a 24.1 1,339 223
    Calories 89.4 n/a 20.3 1.1 50.5 1.1 n/a 82.6 467.5 147.8 n/a 457.8 n/a 321.6 1,640 273
    Calories (kj) 373.8 n/a 85.1 4.6 211.5 4.5 n/a 354.8 1,956.8 617.8 n/a 1,913.0 n/a 1,346.7 6,869 1,145
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.1 10 2
    Carbohydrates (g) 19.8 n/a 3.9 0.2 12.2 0.2 n/a 20.6 94.1 1.6 n/a 1.5 n/a 17.1 171 29
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 498.0 n/a 119.3 n/a 0.0 617 103
    Copper (mg) 0.2 n/a 0.0 0.0 0.3 0.0 n/a 0.3 0.4 0.0 n/a 0.0 n/a 0.4 2 0
    Cystine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0.1 n/a 0.1 n/a 0.1 1 0
    Dietary Fiber (g) 1.3 n/a 2.2 0.1 7.0 0.1 n/a 1.9 4.0 0.0 n/a 0.0 n/a 13.5 30 5
    Folate (mcg) 1.8 n/a 5.9 1.0 22.5 4.6 n/a 97.2 298.6 67.0 n/a 20.4 n/a 162.8 682 114
    Folate, DFE (mcg) 1.8 n/a 5.9 1.0 22.5 4.6 n/a 97.2 492.7 67.0 n/a 20.4 n/a 162.8 876 146
    Folate, food (mcg) 1.8 n/a 5.9 1.0 22.5 4.6 n/a 97.2 22.7 67.0 n/a 20.4 n/a 162.8 406 68
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 275.9 0.0 n/a 0.0 n/a 0.0 276 46
    Fructose n/a n/a 0.1 n/a n/a n/a n/a 7.5 0.1 0.0 n/a n/a n/a 0.2 8 1
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.2 0 0
    Glucose (dextrose) n/a n/a 0.1 n/a n/a n/a n/a 6.6 0.2 0.1 n/a n/a n/a 0.7 8 1
    Glutamic acid (g) 0.5 n/a n/a n/a n/a 0.0 n/a 1.5 5.8 0.9 n/a 6.9 n/a 0.6 16 3
    Glycine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.6 0.2 n/a 0.5 n/a 0.2 2 0
    Histidine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.4 0.2 n/a 1.0 n/a 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.0 n/a 0.5 0.1 8.7 0.2 n/a 2.1 4.2 1.3 n/a 0.8 n/a 1.1 20 3
    Isoleucine (g) 0.1 n/a n/a n/a 0.1 0.0 n/a 0.1 0.6 0.4 n/a 1.8 n/a 0.2 3 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.3 n/a 0.0 0 0
    Leucine (g) 0.2 n/a n/a n/a 0.1 0.0 n/a 0.1 1.2 0.6 n/a 2.7 n/a 0.3 5 1
    Lysine (g) 0.2 n/a n/a n/a 0.1 0.0 n/a 0.1 0.4 0.6 n/a 2.4 n/a 0.3 4 1
    Magnesium (mg) 15.0 n/a 16.6 1.5 80.0 1.5 n/a 53.5 66.8 2.3 n/a 31.8 n/a 58.3 327 55
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 2.5 0.0 n/a 0.2 n/a 0.0 3 0
    Manganese (mg) 1.0 n/a 1.9 0.0 0.9 0.0 n/a 0.3 1.2 0.0 n/a 0.0 n/a 0.3 6 1
    Methionine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 0.2 n/a 0.7 n/a 0.1 1 0
    Monounsaturated Fat (g) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.2 5.4 n/a 10.7 n/a 19.7 36 6
    Niacin (mg) 0.4 n/a 0.1 0.0 0.9 0.0 n/a 3.3 9.0 0.0 n/a 0.1 n/a 3.5 17 3
    Pantothenic acid (mg) 0.4 n/a n/a n/a 0.2 0.0 n/a 1.2 0.5 1.4 n/a 0.5 n/a 2.8 7 1
    Phenylalanine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.8 0.3 n/a 1.5 n/a 0.2 3 1
    Phosphorus (mg) 91.8 n/a 6.6 0.3 53.0 1.7 n/a 87.5 238.1 179.0 n/a 581.6 n/a 104.5 1,344 224
    Phytosterols n/a n/a 16.1 0.9 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 17 3
    Polyunsaturated Fat (g) 0.1 n/a 0.4 0.0 0.3 0.0 n/a 0.1 0.7 1.9 n/a 1.1 n/a 3.7 8 1
    Potassium (mg) 240.6 n/a 69.4 3.7 304.5 16.6 n/a 1,112.9 281.0 50.0 n/a 111.3 n/a 974.9 3,165 528
    Proline (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 2.0 0.3 n/a 3.2 n/a 0.2 6 1
    Protein (g) 3.8 n/a 0.4 0.0 2.8 0.1 n/a 3.7 16.4 7.3 n/a 28.3 n/a 4.0 67 11
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 170.3 n/a 293.1 n/a 0.0 463 77
    Riboflavin (mg) 0.1 n/a 0.0 0.0 0.2 0.0 n/a 0.2 0.5 0.2 n/a 0.4 n/a 0.3 2 0
    Saturated Fat (g) 0.1 n/a 0.3 0.0 0.2 0.0 n/a 0.0 0.3 4.4 n/a 24.0 n/a 4.3 34 6
    Selenium (mcg) 8.5 n/a 0.4 0.0 n/a 0.0 n/a 1.5 79.6 25.7 n/a 15.8 n/a 0.8 132 22
    Serine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.8 0.6 n/a 1.7 n/a 0.2 3 1
    Sodium (mg) 10.2 n/a 15.3 0.0 4.5 1.7 n/a 1,307.3 7.6 22.0 n/a 705.5 n/a 14.1 2,088 348
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 78.7 n/a n/a n/a n/a 0.2 79 13
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 4 1
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a 1.2 0.6 0.0 n/a 0.3 n/a 0.1 2 0
    Sugar (g) 0.6 n/a 0.1 0.0 n/a 0.0 n/a 17.3 3.4 0.3 n/a 0.6 n/a 1.3 24 4
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.2 1.1 0.1 n/a 0.0 n/a 0.1 2 0
    Threonine (g) 0.1 n/a n/a n/a 0.1 0.0 n/a 0.1 0.6 0.3 n/a 1.0 n/a 0.1 2 0
    Tocopherol, alpha (mg) 0.0 n/a 0.5 0.0 n/a 0.0 n/a 1.6 0.1 1.2 n/a 0.3 n/a 4.2 8 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0.1 1.1 0.6 n/a 0.0 n/a 0.7 2 0
    Total Fat (g) 0.3 n/a 1.3 0.0 0.8 0.0 n/a 0.2 1.9 12.2 n/a 37.6 n/a 29.5 84 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.2 0.1 n/a 0.4 n/a 0.1 1 0
    Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0.3 n/a 1.4 n/a 0.1 2 0
    Valine (g) 0.2 n/a n/a n/a 0.2 0.0 n/a 0.1 0.7 0.4 n/a 1.9 n/a 0.2 4 1
    Vitamin A, IU (IU) 5.4 n/a 33.4 20.7 2,375.5 252.7 n/a 2,187.0 0.0 661.9 n/a 1,138.3 n/a 293.5 6,968 1,161
    Vitamin A, RAE (mcg) 0.0 n/a 1.7 1.0 119.0 12.6 n/a 111.8 0.0 174.9 n/a 301.0 n/a 14.1 736 123
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.9 n/a 0.9 n/a 0.0 2 0
    Vitamin B-6 (mg) 0.7 n/a 0.0 0.0 0.2 0.0 n/a 0.5 0.2 0.2 n/a 0.1 n/a 0.5 2 0
    Vitamin C (mg) 18.7 n/a 5.1 0.1 80.1 4.0 n/a 88.9 0.0 0.0 n/a 0.0 n/a 20.1 217 36
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 100.1 n/a 27.3 n/a 0.0 127 21
    Water (g) 35.1 n/a 0.4 0.0 32.6 2.6 n/a 456.4 12.5 24.0 n/a 41.7 n/a 147.2 753 125
    Zinc (mg) 0.7 n/a 0.1 0.0 0.9 0.0 n/a 0.7 1.8 1.1 n/a 3.5 n/a 1.3 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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