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    Nutritional Facts: Chuck Wagon Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    bacon
    3 lbs (1,361g)
    ground beef
    3 cups (480g)
    onions
    1 cup (101g)
    celery
    2 (12g)
    beef bouillon cubes
    2/3 cup (158g)
    water
    1 1/2 tablespoons (13g)
    garlic
    1 1/2 cups (360g)
    catsup
    3 tablespoons (45g)
    mustard
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    58 ounces (1,644g)
    baked beans with molasses
    Total 1 serving
    Alanine (g) 1.7 15.8 0.1 0.0 n/a n/a 0.0 0.3 0.1 0.0 0.0 3.7 22 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 16.4 0.5 0.0 n/a n/a 0.1 0.2 0.1 0.0 0.0 5.4 24 2
    Ash (g) 5.7 12.4 1.7 0.8 5.8 0.2 0.2 13.2 1.6 3.0 0.1 25.5 70 7
    Aspartic acid (g) 2.5 22.8 0.4 0.1 n/a n/a 0.1 1.2 0.2 0.0 0.0 10.6 38 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 204.1 110.4 40.4 7.2 4.7 22.7 64.8 26.1 0.7 5.1 970.2 1,470 147
    Calories 1,038.7 2,925.7 192.0 16.2 28.6 0.0 18.7 349.2 30.2 0.0 2.9 1,841.7 6,444 644
    Calories (kj) 4,350.0 12,219.8 796.8 67.7 119.5 0.0 78.1 1,454.4 125.1 0.0 12.1 7,679.4 26,903 2,690
    Carbohydrates (g) 1.5 0.0 44.8 3.0 2.8 0.0 4.1 90.5 2.4 0.0 0.7 347.3 497 50
    Cholesterol (mg) 154.2 925.3 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 115.1 1,196 120
    Copper (mg) 0.2 0.9 0.2 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 2.3 4 0
    Cystine (g) 0.3 2.6 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 1.0 4 0
    Dietary Fiber (g) 0.0 0.0 8.2 1.6 0.0 0.0 0.3 1.1 1.5 0.0 0.3 69.1 82 8
    Folate (mcg) 4.5 81.6 91.2 36.4 3.8 0.0 0.4 36.0 3.2 0.0 0.2 131.6 389 39
    Folate, DFE (mcg) 4.5 81.6 91.2 36.4 3.8 0.0 0.4 36.0 3.2 0.0 0.2 131.6 389 39
    Folate, food (mcg) 4.5 81.6 91.2 36.4 3.8 0.0 0.4 36.0 3.2 0.0 0.2 131.6 389 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 6.2 0.5 n/a n/a n/a 33.4 0.1 n/a 0.0 20.7 61 6
    Galactose n/a n/a 0.0 0.7 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Glucose (dextrose) n/a n/a 9.5 0.6 n/a n/a n/a 42.3 0.2 n/a 0.0 21.4 74 7
    Glutamic acid (g) 3.9 38.0 1.2 0.1 n/a n/a 0.1 4.0 0.3 0.0 0.0 13.3 61 6
    Glycine (g) 1.8 17.0 0.1 0.0 n/a n/a 0.0 0.2 0.1 0.0 0.0 3.4 23 2
    Histidine (g) 1.0 8.2 0.1 0.0 n/a n/a 0.0 0.2 0.1 0.0 0.0 2.4 12 1
    Hydroxyproline (g) 0.4 4.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 5 1
    Iron (mg) 1.1 28.4 1.0 0.2 0.1 0.0 0.2 1.8 0.7 0.0 0.1 27.1 61 6
    Isoleucine (g) 1.2 11.2 0.1 0.0 n/a n/a 0.0 0.2 0.1 0.0 0.0 3.8 17 2
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 2.0 19.7 0.1 0.0 n/a n/a 0.0 0.3 0.1 0.0 0.0 7.0 29 3
    Lysine (g) 2.2 21.0 0.2 0.0 n/a n/a 0.0 0.3 0.1 0.0 0.0 6.0 30 3
    Magnesium (mg) 27.2 244.9 48.0 11.1 6.1 1.6 3.1 68.4 22.1 0.0 2.0 542.7 977 98
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 6.2 0.0 n/a 0.0 1.6 8 1
    Manganese (mg) 0.0 0.1 0.6 0.1 0.1 0.0 0.2 0.5 0.2 0.0 0.1 1.4 3 0
    Methionine (g) 0.6 6.5 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 1.3 9 1
    Monounsaturated Fat (g) 45.5 89.2 0.1 0.0 0.4 0.0 0.0 0.2 1.2 0.0 0.0 8.2 145 14
    Niacin (mg) 8.7 63.3 0.6 0.3 0.5 0.0 0.1 5.1 0.2 0.0 0.0 5.8 85 8
    Pantothenic acid (mg) 1.2 7.5 0.6 0.2 0.0 0.0 0.1 0.2 0.1 0.0 0.0 3.2 13 1
    Phenylalanine (g) 1.0 9.9 0.1 0.0 n/a n/a 0.0 0.2 0.1 0.0 0.0 4.7 16 2
    Phosphorus (mg) 426.4 2,326.9 139.2 24.2 38.4 0.0 19.2 118.8 47.7 0.0 1.8 1,677.3 4,820 482
    Phytosterols n/a n/a 72.0 6.1 n/a n/a n/a 25.2 n/a 0.0 1.1 n/a 104 10
    Polyunsaturated Fat (g) 10.9 5.9 0.1 0.1 0.0 0.0 0.0 0.5 0.4 0.0 0.0 6.2 24 2
    Potassium (mg) 471.7 4,014.3 700.8 262.6 53.5 1.6 50.3 1,375.2 62.1 0.2 15.3 4,242.6 11,250 1,125
    Proline (g) 1.4 12.8 0.1 0.0 n/a n/a 0.0 0.2 0.2 0.0 0.0 3.7 18 2
    Protein (g) 26.3 253.0 5.3 0.7 1.9 0.0 0.8 6.3 2.0 0.0 0.1 87.0 383 38
    Retinol (mcg) 24.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25 2
    Riboflavin (mg) 0.3 2.1 0.1 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.0 4 0
    Saturated Fat (g) 34.0 79.8 0.2 0.0 0.5 0.0 0.0 0.2 0.1 0.0 0.0 8.1 123 12
    Selenium (mcg) 45.8 215.0 2.4 0.4 3.3 0.0 1.8 1.1 14.8 0.0 0.1 82.2 367 37
    Serine (g) 1.0 10.1 0.1 0.0 n/a n/a 0.0 0.2 0.1 0.0 0.0 4.8 16 2
    Sodium (mg) 1,889.2 898.1 19.2 80.8 2,037.8 4.7 2.1 4,010.4 510.8 1,162.7 0.2 5,492.3 16,109 1,611
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.3 n/a n/a 128.9 129 13
    Sucrose n/a n/a 4.8 0.1 n/a n/a n/a 0.0 0.1 n/a 0.0 89.8 95 9
    Sugar (g) 0.0 0.0 20.4 1.8 2.0 0.0 0.1 82.0 0.4 0.0 0.0 140.8 247 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.8 2 0
    Threonine (g) 1.0 9.8 0.1 0.0 n/a n/a 0.0 0.2 0.1 0.0 0.0 3.7 15 1
    Tocopherol, alpha (mg) 0.6 5.0 0.1 0.3 0.3 0.0 0.0 5.3 0.2 0.0 0.0 0.5 12 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 1.3 1 0
    Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 n/a n/a n/a 0.5 0.9 n/a 0.1 13.2 15 1
    Total Fat (g) 102.1 204.1 0.5 0.2 1.1 0.0 0.1 1.1 1.8 0.0 0.0 23.7 335 33
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    TransFatty acids (g) 0.0 12.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 13 1
    Tryptophan (g) 0.2 1.3 0.1 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 1.0 3 0
    Tyrosine (g) 0.8 7.8 0.1 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 2.5 11 1
    Valine (g) 1.4 12.4 0.1 0.0 n/a n/a 0.0 0.2 0.1 0.0 0.0 4.6 19 2
    Vitamin A, IU (IU) 83.9 0.0 9.6 453.5 0.0 0.0 1.1 3,358.8 32.0 0.0 6.3 131.6 4,077 408
    Vitamin A, RAE (mcg) 24.9 0.0 0.0 22.2 0.0 0.0 0.0 169.2 1.8 0.0 0.3 0.0 218 22
    Vitamin B-12 (mcg) 1.6 29.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 3
    Vitamin B-6 (mg) 0.5 4.7 0.6 0.1 0.0 0.0 0.2 0.5 0.0 0.0 0.0 0.9 8 1
    Vitamin C (mg) 0.0 0.0 35.5 3.1 0.0 0.0 3.9 54.4 0.7 0.0 0.0 46.0 144 14
    Vitamin D (IU) 142.9 54.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 197 20
    Water (g) 91.2 894.3 427.7 96.4 0.4 157.9 7.3 248.9 37.2 0.0 0.1 1,161.1 3,123 312
    Zinc (mg) 2.7 61.0 0.8 0.1 0.0 0.0 0.1 0.9 0.3 0.0 0.0 22.5 88 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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