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    Nutritional Facts: Low Fat Chicken in Coke Gravy (Kosher-Meat)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (780g)
    skinless chicken legs
    4 cups (982g)
    Coca-Cola
    70 g (70g)
    onion soup mix
    80 g (80g)
    cornstarch
    1 cup (237g)
    water
    Total 1 serving
    Alanine (g) 8.6 n/a n/a 0.0 n/a 9 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 9.5 n/a n/a 0.0 n/a 9 2
    Ash (g) 7.3 0.4 16.3 0.1 0.2 24 4
    Aspartic acid (g) 14.0 n/a n/a 0.0 n/a 14 2
    Caffeine (mg) 0.0 78.6 0.0 0.0 0.0 79 13
    Calcium (mg) 85.8 19.6 100.1 1.6 7.1 214 36
    Calories 936.0 363.5 205.1 304.8 0.0 1,809 302
    Calories (kj) 3,915.6 1,542.4 858.9 1,275.2 0.0 7,592 1,265
    Carbohydrates (g) 0.0 93.9 45.5 73.0 0.0 212 35
    Cholesterol (mg) 624.0 0.0 0.0 0.0 0.0 624 104
    Copper (mg) 0.5 0.0 0.2 0.0 0.0 1 0
    Cystine (g) 2.0 n/a n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 4.6 0.7 0.0 5 1
    Folate (mcg) 78.0 0.0 0.0 0.0 0.0 78 13
    Folate, DFE (mcg) 78.0 0.0 0.0 0.0 0.0 78 13
    Folate, food (mcg) 78.0 0.0 0.0 0.0 0.0 78 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 23.5 n/a n/a 0.0 n/a 24 4
    Glycine (g) 7.7 n/a n/a 0.0 n/a 8 1
    Histidine (g) 4.9 n/a n/a 0.0 n/a 5 1
    Iron (mg) 8.0 1.1 0.9 0.4 0.0 10 2
    Isoleucine (g) 8.3 n/a n/a 0.0 n/a 8 1
    Leucine (g) 11.8 n/a n/a 0.0 n/a 12 2
    Lysine (g) 13.3 n/a n/a 0.0 n/a 13 2
    Magnesium (mg) 179.4 0.0 42.0 2.4 2.4 226 38
    Manganese (mg) 0.2 0.0 0.5 0.0 0.0 1 0
    Methionine (g) 4.3 n/a n/a 0.0 n/a 4 1
    Monounsaturated Fat (g) 9.2 0.0 0.0 0.0 0.0 9 2
    Niacin (mg) 47.3 0.0 1.0 0.0 0.0 48 8
    Pantothenic acid (mg) 9.2 0.0 0.6 0.0 0.0 10 2
    Phenylalanine (g) 6.2 n/a n/a 0.0 n/a 6 1
    Phosphorus (mg) 1,302.6 98.2 147.7 10.4 0.0 1,559 260
    Phytosterols n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 7.4 0.0 0.1 0.0 0.0 8 1
    Potassium (mg) 1,786.2 19.6 504.7 2.4 2.4 2,315 386
    Proline (g) 6.5 n/a n/a 0.0 n/a 6 1
    Protein (g) 157.0 0.7 5.2 0.2 0.0 163 27
    Retinol (mcg) 140.4 0.0 0.0 0.0 0.0 140 23
    Riboflavin (mg) 1.5 0.0 0.2 0.0 0.0 2 0
    Saturated Fat (g) 7.6 0.0 0.1 0.0 0.0 8 1
    Selenium (mcg) 105.3 1.0 3.5 2.2 0.0 112 19
    Serine (g) 5.4 n/a n/a 0.0 n/a 5 1
    Sodium (mg) 670.8 39.3 5,621.7 7.2 7.1 6,346 1,058
    Sugar (g) 0.0 88.1 3.3 0.0 0.0 91 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.2 0.0 0.0 1 0
    Threonine (g) 6.6 n/a n/a 0.0 n/a 7 1
    Tocopherol, alpha (mg) 2.5 0.0 0.1 0.0 0.0 3 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.2 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.5 0.0 n/a 0 0
    Total Fat (g) 29.7 0.2 0.2 0.0 0.0 30 5
    TransFatty acids (g) 0.8 n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.8 n/a n/a 0.0 n/a 2 0
    Tyrosine (g) 5.3 n/a n/a 0.0 n/a 5 1
    Valine (g) 7.8 n/a n/a 0.0 n/a 8 1
    Vitamin A, IU (IU) 475.8 0.0 10.5 0.0 0.0 486 81
    Vitamin A, RAE (mcg) 140.4 0.0 0.7 0.0 0.0 141 24
    Vitamin B-12 (mcg) 2.8 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 2.6 0.0 0.4 0.0 0.0 3 0
    Vitamin C (mg) 0.0 0.0 2.4 0.0 0.0 2 0
    Vitamin D (IU) 39.0 0.0 0.0 0.0 0.0 39 7
    Water (g) 593.8 887.2 2.7 6.7 236.8 1,727 288
    Zinc (mg) 16.1 0.2 0.8 0.0 0.0 17 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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