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Nutritional Facts: Low Fat Chicken in Coke Gravy (Kosher-Meat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (780g)
skinless chicken legs
4 cups (982g)
Coca-Cola
70 g (70g)
onion soup mix
80 g (80g)
cornstarch
1 cup (237g)
water
Total 1 serving
Alanine (g) 8.6 n/a n/a 0.0 n/a 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.5 n/a n/a 0.0 n/a 9 2
Ash (g) 7.3 0.4 16.3 0.1 0.2 24 4
Aspartic acid (g) 14.0 n/a n/a 0.0 n/a 14 2
Caffeine (mg) 0.0 78.6 0.0 0.0 0.0 79 13
Calcium (mg) 85.8 19.6 100.1 1.6 7.1 214 36
Calories 936.0 363.5 205.1 304.8 0.0 1,809 302
Calories (kj) 3,915.6 1,542.4 858.9 1,275.2 0.0 7,592 1,265
Carbohydrates (g) 0.0 93.9 45.5 73.0 0.0 212 35
Cholesterol (mg) 624.0 0.0 0.0 0.0 0.0 624 104
Copper (mg) 0.5 0.0 0.2 0.0 0.0 1 0
Cystine (g) 2.0 n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 4.6 0.7 0.0 5 1
Folate (mcg) 78.0 0.0 0.0 0.0 0.0 78 13
Folate, DFE (mcg) 78.0 0.0 0.0 0.0 0.0 78 13
Folate, food (mcg) 78.0 0.0 0.0 0.0 0.0 78 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 23.5 n/a n/a 0.0 n/a 24 4
Glycine (g) 7.7 n/a n/a 0.0 n/a 8 1
Histidine (g) 4.9 n/a n/a 0.0 n/a 5 1
Iron (mg) 8.0 1.1 0.9 0.4 0.0 10 2
Isoleucine (g) 8.3 n/a n/a 0.0 n/a 8 1
Leucine (g) 11.8 n/a n/a 0.0 n/a 12 2
Lysine (g) 13.3 n/a n/a 0.0 n/a 13 2
Magnesium (mg) 179.4 0.0 42.0 2.4 2.4 226 38
Manganese (mg) 0.2 0.0 0.5 0.0 0.0 1 0
Methionine (g) 4.3 n/a n/a 0.0 n/a 4 1
Monounsaturated Fat (g) 9.2 0.0 0.0 0.0 0.0 9 2
Niacin (mg) 47.3 0.0 1.0 0.0 0.0 48 8
Pantothenic acid (mg) 9.2 0.0 0.6 0.0 0.0 10 2
Phenylalanine (g) 6.2 n/a n/a 0.0 n/a 6 1
Phosphorus (mg) 1,302.6 98.2 147.7 10.4 0.0 1,559 260
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 7.4 0.0 0.1 0.0 0.0 8 1
Potassium (mg) 1,786.2 19.6 504.7 2.4 2.4 2,315 386
Proline (g) 6.5 n/a n/a 0.0 n/a 6 1
Protein (g) 157.0 0.7 5.2 0.2 0.0 163 27
Retinol (mcg) 140.4 0.0 0.0 0.0 0.0 140 23
Riboflavin (mg) 1.5 0.0 0.2 0.0 0.0 2 0
Saturated Fat (g) 7.6 0.0 0.1 0.0 0.0 8 1
Selenium (mcg) 105.3 1.0 3.5 2.2 0.0 112 19
Serine (g) 5.4 n/a n/a 0.0 n/a 5 1
Sodium (mg) 670.8 39.3 5,621.7 7.2 7.1 6,346 1,058
Sugar (g) 0.0 88.1 3.3 0.0 0.0 91 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.2 0.0 0.0 1 0
Threonine (g) 6.6 n/a n/a 0.0 n/a 7 1
Tocopherol, alpha (mg) 2.5 0.0 0.1 0.0 0.0 3 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.2 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.5 0.0 n/a 0 0
Total Fat (g) 29.7 0.2 0.2 0.0 0.0 30 5
TransFatty acids (g) 0.8 n/a n/a n/a n/a 1 0
Tryptophan (g) 1.8 n/a n/a 0.0 n/a 2 0
Tyrosine (g) 5.3 n/a n/a 0.0 n/a 5 1
Valine (g) 7.8 n/a n/a 0.0 n/a 8 1
Vitamin A, IU (IU) 475.8 0.0 10.5 0.0 0.0 486 81
Vitamin A, RAE (mcg) 140.4 0.0 0.7 0.0 0.0 141 24
Vitamin B-12 (mcg) 2.8 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 2.6 0.0 0.4 0.0 0.0 3 0
Vitamin C (mg) 0.0 0.0 2.4 0.0 0.0 2 0
Vitamin D (IU) 39.0 0.0 0.0 0.0 0.0 39 7
Water (g) 593.8 887.2 2.7 6.7 236.8 1,727 288
Zinc (mg) 16.1 0.2 0.8 0.0 0.0 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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