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Nutritional Facts: TSR Version of Starbucks Carrot Cake by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 teaspoon (5g)
baking soda
2 1/2 teaspoons (7g)
cinnamon
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
nutmeg
1 1/2 cups (330g)
dark brown sugar
1 cup (218g)
canola oil
3 large (150g)
eggs
1/4 teaspoon (1g)
vanilla
1 cup (128g)
carrots
3/4 cup (88g)
walnuts
1/2 cup (73g)
golden raisins
8 ounces (227g)
cream cheese
1 tablespoon (15g)
milk
1 teaspoon (4g)
vanilla
3 cups (360g)
powdered sugar
1/3 cup (39g)
walnuts
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.0 0.0 n/a n/a n/a 1.1 n/a 0.1 0.6 n/a 0.4 0.0 n/a n/a 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 2 0
Arginine (g) 0.8 n/a n/a 0.0 0.0 n/a n/a n/a 1.2 n/a 0.1 2.0 n/a 0.5 0.0 n/a n/a 0.9 6 0
Ash (g) 0.9 6.6 1.7 0.2 3.0 0.0 1.5 0.0 1.6 0.0 1.2 1.6 1.2 3.0 0.1 0.0 0.0 0.7 23 2
Aspartic acid (g) 0.8 n/a n/a 0.0 0.0 n/a n/a n/a 2.0 n/a 0.2 1.6 n/a 1.2 0.0 n/a n/a 0.7 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 900.3 n/a n/a n/a 56.2 n/a n/a n/a n/a n/a 24.9 981 82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 677.5 0.0 65.5 0.7 2.2 273.9 0.0 84.0 0.1 42.2 86.0 38.4 222.7 18.1 0.5 3.6 38.2 1,582 132
Calories 682.5 4.7 0.0 16.1 0.0 6.2 1,254.0 1,927.1 214.5 3.0 52.5 573.9 219.0 777.0 9.8 12.1 1,400.4 254.8 7,408 617
Calories (kj) 2,855.6 19.6 0.0 67.6 0.0 25.7 5,247.0 8,063.8 898.5 12.7 221.4 2,402.6 916.4 3,251.2 40.9 50.6 5,857.2 1,066.8 30,998 2,583
Campesterol n/a n/a n/a n/a n/a n/a n/a 525.4 n/a n/a n/a 6.1 n/a n/a n/a n/a n/a 2.7 534 45
Carbohydrates (g) 143.1 2.2 0.0 5.3 0.0 0.6 323.7 0.0 1.1 0.1 12.3 12.0 57.7 9.2 0.7 0.5 359.2 5.3 933 78
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 249.9 2.1 0.0 0.0 0.0 810 68
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.1 1.4 0.3 0.0 0.0 0.0 0.0 0.6 3 0
Cystine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.4 n/a 0.1 0.2 n/a 0.1 0.0 n/a n/a 0.1 1 0
Dietary Fiber (g) 5.1 0.0 0.0 3.5 0.0 0.2 0.0 0.0 0.0 0.0 3.6 5.9 2.9 0.0 0.0 0.0 0.0 2.6 24 2
Folate (mcg) 48.8 0.0 0.0 0.4 0.0 0.9 3.3 0.0 70.5 0.0 24.3 86.0 2.2 25.0 0.8 0.0 0.0 38.2 300 25
Folate, DFE (mcg) 48.8 0.0 0.0 0.4 0.0 0.9 3.3 0.0 70.5 0.0 24.3 86.0 2.2 25.0 0.8 0.0 0.0 38.2 300 25
Folate, food (mcg) 48.8 0.0 0.0 0.4 0.0 0.9 3.3 0.0 70.5 0.0 24.3 86.0 2.2 25.0 0.8 0.0 0.0 38.2 300 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a n/a 3.7 n/a 0.0 n/a 0.7 0.1 n/a 0.0 n/a n/a 0.0 0.0 5 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 4.5 n/a 0.6 n/a 0.8 0.1 n/a 0.0 n/a n/a 0.0 0.0 6 0
Glutamic acid (g) 6.5 n/a n/a 0.0 0.0 n/a n/a n/a 2.5 n/a 0.5 2.5 n/a 3.0 0.1 n/a n/a 1.1 16 1
Glycine (g) 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.6 n/a 0.1 0.7 n/a 0.3 0.0 n/a n/a 0.3 3 0
Histidine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.5 n/a 0.1 0.3 n/a 0.4 0.0 n/a n/a 0.2 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.2 1.0 0.0 0.5 0.0 0.0 2.3 0.0 2.6 0.0 0.4 2.6 1.3 0.9 0.0 0.0 0.2 1.1 15 1
Isoleucine (g) 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 1.0 n/a 0.1 0.5 n/a 0.7 0.0 n/a n/a 0.2 3 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 7.3 n/a n/a 0.0 0.0 7 1
Leucine (g) 1.3 n/a n/a 0.0 0.0 n/a n/a n/a 1.6 n/a 0.1 1.0 n/a 1.5 0.0 n/a n/a 0.5 6 1
Lysine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 1.4 n/a 0.1 0.4 n/a 1.3 0.0 n/a n/a 0.2 4 0
Magnesium (mg) 41.3 3.6 0.0 3.9 0.0 2.1 29.7 0.0 18.0 0.1 15.4 138.6 25.4 20.4 2.0 0.5 0.0 61.6 363 30
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.3 0.0 0.0 1.1 0.0 0.0 0.2 0.0 0.0 0.0 0.2 3.0 0.2 0.0 0.0 0.0 0.0 1.3 7 1
Methionine (g) 0.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.6 n/a 0.0 0.2 n/a 0.4 0.0 n/a n/a 0.1 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 137.9 5.5 0.0 0.0 7.8 0.0 19.6 0.2 0.0 0.0 3.5 175 15
Niacin (mg) 2.3 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.1 0.0 1.3 1.0 0.8 0.3 0.0 0.0 0.0 0.4 7 1
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 n/a 0.4 0.0 2.3 0.0 0.3 0.5 0.1 1.3 0.0 0.0 0.0 0.2 6 1
Phenylalanine (g) 1.0 n/a n/a 0.0 0.0 n/a n/a n/a 1.0 n/a 0.1 0.6 n/a 0.7 0.0 n/a n/a 0.3 4 0
Phosphorus (mg) 202.5 912.5 0.0 4.2 0.0 2.5 13.2 0.0 297.0 0.1 44.8 303.6 83.4 240.8 14.2 0.3 0.0 134.8 2,254 188
Phytosterols n/a n/a n/a 1.7 0.0 0.7 n/a n/a n/a n/a n/a 63.2 n/a n/a 0.0 n/a n/a 28.1 94 8
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 61.3 2.9 0.0 0.1 41.4 0.1 3.3 0.0 0.0 0.0 18.4 128 11
Potassium (mg) 200.6 0.5 0.0 28.2 0.2 4.1 438.9 0.0 207.0 1.6 409.6 387.0 540.9 313.5 23.0 6.2 7.2 171.8 2,740 228
Proline (g) 2.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.8 n/a 0.1 0.6 n/a 1.5 0.0 n/a n/a 0.3 6 0
Protein (g) 19.4 0.0 0.0 0.3 0.0 0.1 0.4 0.0 18.8 0.0 1.2 13.4 2.5 13.5 0.5 0.0 0.0 5.9 76 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 815.6 4.7 0.0 0.0 0.0 1,060 88
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.1 0.1 0.3 0.0 0.0 0.1 0.1 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.3 0.0 16.1 4.7 0.0 0.0 5.4 0.1 43.8 0.3 0.0 0.0 2.4 73 6
Selenium (mcg) 63.6 0.0 0.0 0.2 0.0 0.0 4.0 0.0 46.1 0.0 0.1 4.3 0.5 5.5 0.3 0.0 2.2 1.9 129 11
Serine (g) 1.0 n/a n/a 0.0 0.0 n/a n/a n/a 1.5 n/a 0.1 0.8 n/a 0.8 0.0 n/a n/a 0.4 5 0
Sodium (mg) 3.8 726.2 1,258.6 0.7 1,162.7 0.2 92.4 0.0 213.0 0.1 88.3 1.8 8.7 729.3 7.5 0.4 7.2 0.8 4,301 358
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.8 0.1 n/a 0.8 n/a n/a 4.5 0.0 7 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 6.5 n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 0.4 8 1
Sucrose n/a n/a n/a 0.0 n/a n/a 312.0 n/a 0.0 n/a 4.6 2.1 n/a 0.0 n/a n/a n/a 0.9 320 27
Sugar (g) 0.5 0.0 0.0 0.1 0.0 0.3 320.2 0.0 0.6 0.1 6.1 2.3 42.9 7.3 n/a 0.5 352.1 1.0 734 61
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.8 n/a 0.2 0.5 n/a 0.5 0.0 n/a n/a 0.2 3 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 38.1 1.6 0.0 0.8 0.6 0.1 0.7 n/a 0.0 0.0 0.3 42 4
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 2.2 0.1 n/a 0.0 1.7 n/a 0.0 n/a n/a n/a 0.7 5 0
Tocopherol, gamma n/a n/a n/a 0.7 n/a 0.0 n/a 59.6 0.8 n/a 0.0 18.3 n/a 0.1 n/a n/a n/a 8.1 88 7
Total Fat (g) 1.8 0.0 0.0 0.1 0.0 0.4 0.0 218.0 14.3 0.0 0.3 57.2 0.3 77.8 0.6 0.0 0.0 25.4 396 33
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.9 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.3 n/a 0.0 0.1 n/a 0.2 0.0 n/a n/a 0.1 1 0
Tyrosine (g) 0.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.7 n/a 0.1 0.4 n/a 0.7 0.0 n/a n/a 0.2 3 0
Valine (g) 0.8 n/a n/a 0.0 0.0 n/a n/a n/a 1.3 n/a 0.1 0.7 n/a 0.9 0.0 n/a n/a 0.3 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 19.3 0.0 1.2 0.0 0.0 810.0 0.0 21,383.7 17.6 0.0 3,051.3 21.0 0.0 0.0 7.8 25,312 2,109
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.0 0.0 0.1 0.0 0.0 240.0 0.0 1,068.8 0.9 0.0 831.6 5.0 0.0 0.0 0.4 2,148 179
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.2 0.5 0.2 0.1 0.0 0.0 0.0 0.2 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 7.6 1.1 2.3 0.0 0.2 0.0 0.0 0.5 12 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 56.8 n/a 0.0 0.0 0.0 180 15
Water (g) 22.4 0.4 0.0 0.7 0.0 0.1 4.4 0.0 114.2 0.6 113.0 3.6 10.9 123.7 13.4 2.2 0.8 1.6 412 34
Zinc (mg) 1.3 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.9 0.0 0.3 2.7 0.2 1.2 0.1 0.0 0.0 1.2 9 1

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