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Nutritional Facts: Brown Sugar-Glazed Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
salmon fillets
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
3 tablespoons (41g)
brown sugar
1 tablespoon (16g)
reduced sodium soy sauce
4 teaspoons (20g)
Dijon mustard
1 teaspoon (0g)
rice wine vinegar
Total 1 serving
Alanine (g) 5.9 0.0 0.0 n/a 0.0 0.0 n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.9 0.0 0.0 n/a 0.1 0.1 n/a 6 1
Ash (g) 6.9 1.5 0.0 0.2 2.4 0.7 n/a 12 3
Aspartic acid (g) 11.7 0.0 0.0 n/a 0.1 0.1 n/a 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 31.8 0.4 2.5 34.4 2.7 11.6 n/a 83 21
Calories 577.5 0.0 1.4 157.3 8.5 13.4 n/a 758 190
Calories (kj) 2,419.3 0.0 6.0 658.3 35.5 55.6 n/a 3,175 794
Carbohydrates (g) 0.0 0.0 0.4 40.6 1.4 1.1 n/a 43 11
Cholesterol (mg) 209.2 0.0 0.0 0.0 0.0 0.0 n/a 209 52
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.7 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.7 n/a 1 0
Folate (mcg) 18.2 0.0 0.1 0.4 2.6 1.4 n/a 23 6
Folate, DFE (mcg) 18.2 0.0 0.1 0.4 2.6 1.4 n/a 23 6
Folate, food (mcg) 18.2 0.0 0.1 0.4 2.6 1.4 n/a 23 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 0.5 n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.6 n/a 0.1 n/a 1 0
Glutamic acid (g) 13.2 0.0 0.0 n/a 0.2 0.1 n/a 14 3
Glycine (g) 5.7 0.0 0.0 n/a 0.0 0.0 n/a 6 1
Histidine (g) 2.5 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 1.7 0.0 0.1 0.3 0.3 0.3 n/a 3 1
Isoleucine (g) 4.3 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 7.1 0.0 0.0 n/a 0.1 0.1 n/a 7 2
Lysine (g) 8.0 0.0 0.0 n/a 0.0 0.1 n/a 8 2
Magnesium (mg) 122.8 0.0 1.0 3.7 5.4 9.8 n/a 143 36
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.1 0.1 n/a 0 0
Methionine (g) 2.6 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 6.1 0.0 0.0 0.0 0.0 0.5 n/a 7 2
Niacin (mg) 36.4 0.0 0.0 0.0 0.5 0.1 n/a 37 9
Pantothenic acid (mg) 4.7 0.0 0.0 0.1 0.1 0.1 n/a 5 1
Phenylalanine (g) 3.8 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Phosphorus (mg) 1,186.9 0.0 0.9 1.7 17.6 21.2 n/a 1,228 307
Phytosterols n/a 0.0 0.5 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 3.7 0.0 0.0 0.0 0.0 0.2 n/a 4 1
Potassium (mg) 1,664.4 0.1 7.6 55.1 28.8 27.6 n/a 1,784 446
Proline (g) 3.9 0.0 0.0 n/a 0.1 0.1 n/a 4 1
Protein (g) 93.2 0.0 0.1 0.0 0.8 0.9 n/a 95 24
Retinol (mcg) 159.2 0.0 0.0 0.0 0.0 0.0 n/a 159 40
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 3.7 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Selenium (mcg) 142.8 0.0 0.0 0.5 0.1 6.6 n/a 150 38
Serine (g) 4.1 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Sodium (mg) 341.1 581.4 0.1 11.6 533.3 227.0 n/a 1,694 424
Starch n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a 0.0 39.1 n/a 0.0 n/a 39 10
Sugar (g) 0.0 0.0 0.0 40.2 0.3 0.2 n/a 41 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 4.8 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 1.8 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.4 n/a 0 0
Total Fat (g) 20.0 0.0 0.0 0.0 0.0 0.8 n/a 21 5
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 3.4 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Valine (g) 5.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Vitamin A, IU (IU) 532.1 0.0 3.1 0.0 0.0 14.2 n/a 549 137
Vitamin A, RAE (mcg) 159.2 0.0 0.2 0.0 0.0 0.8 n/a 160 40
Vitamin B-12 (mcg) 18.9 0.0 0.0 0.0 0.0 0.0 n/a 19 5
Vitamin B-6 (mg) 2.8 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0 0
Vitamin D (IU) 1,978.2 0.0 0.0 0.0 0.0 0.0 n/a 1,978 495
Water (g) 343.4 0.0 0.1 0.6 11.4 16.5 n/a 372 93
Zinc (mg) 1.8 0.0 0.0 0.0 0.1 0.1 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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