Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Sweet Maple Roasted Brussels Sprouts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (55g)
    canola oil
    2 1/4 lbs (1,022g)
    Brussels sprouts
    1 to taste (0g)
    salt & freshly ground black pepper
    1/2 cup (114g)
    unsalted butter
    2 tablespoons (28g)
    light brown sugar
    1/4 cup (79g)
    pure maple syrup
    1 1/2 tablespoons (22g)
    cider vinegar
    1 cup (143g)
    roasted chestnuts
    1 tablespoon (14g)
    walnut oil
    Total 1 serving
    Alanine n/a n/a n/a 0.0 n/a n/a 0.0 0.3 0.0 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 1.6 n/a 0.0 n/a n/a 0.0 0.3 0.0 2 0
    Ash (g) 0.0 9.7 n/a 0.0 0.1 0.4 0.0 1.7 0.0 12 1
    Aspartic acid n/a n/a n/a 0.1 n/a n/a 0.0 0.8 0.0 1 0
    Beta-sitosterol (mg) 225.1 n/a n/a 4.5 n/a n/a n/a n/a n/a 230 23
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 367.7 n/a 27.2 22.9 80.3 1.6 41.5 0.0 541 54
    Calories 481.8 367.7 n/a 813.8 104.9 204.8 4.7 350.4 120.2 2,448 245
    Calories (kj) 2,016.0 1,532.3 n/a 3,403.9 438.8 856.8 20.1 1,465.8 503.1 10,237 1,024
    Campesterol (mg) 131.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 131 13
    Carbohydrates (g) 0.0 72.5 n/a 0.1 27.1 52.8 0.2 75.7 0.0 228 23
    Cholesterol (mg) 0.0 0.0 n/a 244.0 0.0 0.0 0.0 0.0 0.0 244 24
    Copper (mg) 0.0 0.8 n/a 0.0 0.0 0.0 0.0 0.7 0.0 2 0
    Cystine n/a 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
    Dietary Fiber (g) 0.0 26.6 n/a 0.0 0.0 0.0 0.0 7.3 0.0 34 3
    Folate (mcg) 0.0 612.9 n/a 3.4 0.3 0.0 0.0 100.1 0.0 717 72
    Folate, DFE (mcg) 0.0 612.9 n/a 3.4 0.3 0.0 0.0 100.1 0.0 717 72
    Folate, food (mcg) 0.0 612.9 n/a 3.4 0.3 0.0 0.0 100.1 0.0 717 72
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.3 0.4 0.1 n/a n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.4 1.3 0.0 n/a n/a 2 0
    Glutamic acid n/a n/a n/a 0.2 n/a n/a 0.0 0.6 0.0 1 0
    Glycine n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0 0
    Histidine n/a 0.6 n/a 0.0 n/a n/a 0.0 0.1 0.0 1 0
    Iron (mg) 0.0 12.3 n/a 0.0 0.2 0.1 0.0 1.3 0.0 14 1
    Isoleucine n/a 1.0 n/a 0.1 n/a n/a 0.0 0.2 0.0 1 0
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 1.2 n/a 0.1 n/a n/a 0.0 0.3 0.0 2 0
    Lysine n/a 1.2 n/a 0.1 n/a n/a 0.0 0.3 0.0 2 0
    Magnesium (mg) 0.0 204.3 n/a 2.3 2.5 16.5 1.1 47.2 0.0 274 27
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 2.3 n/a 0.0 0.0 2.3 0.1 1.7 n/a 6 1
    Methionine n/a 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
    Monounsaturated Fat (g) 34.5 0.4 n/a 23.9 0.0 0.0 0.0 1.1 3.1 63 6
    Niacin (mg) 0.0 6.2 n/a 0.0 0.0 0.1 0.0 1.9 0.0 8 1
    Pantothenic acid (mg) 0.0 2.6 n/a 0.1 0.0 0.0 0.0 0.8 0.0 4 0
    Phenylalanine n/a 0.8 n/a 0.0 n/a n/a 0.0 0.2 0.0 1 0
    Phosphorus (mg) 0.0 572.0 n/a 27.2 1.1 1.6 1.8 153.0 0.0 757 76
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 23.9 24 2
    Polyunsaturated Fat (g) 15.3 2.6 n/a 3.5 0.0 0.0 0.0 1.2 8.6 31 3
    Potassium (mg) 0.0 3,238.2 n/a 27.2 36.7 167.0 16.3 846.6 0.0 4,332 433
    Proline n/a n/a n/a 0.1 n/a n/a 0.0 0.2 0.0 0 0
    Protein (g) 0.0 26.0 n/a 1.0 0.0 0.0 0.0 4.5 0.0 32 3
    Retinol (mcg) 0.0 0.0 n/a 761.6 0.0 0.0 0.0 0.0 0.0 762 76
    Riboflavin (mg) 0.0 0.8 n/a 0.0 0.0 1.0 0.0 0.3 0.0 2 0
    Saturated Fat (g) 4.0 1.0 n/a 58.3 0.0 0.0 0.0 0.6 1.2 65 7
    Selenium (mcg) 0.0 15.3 n/a 1.1 0.3 0.5 0.0 1.7 0.0 19 2
    Serine n/a n/a n/a 0.1 n/a n/a 0.0 0.2 0.0 0 0
    Sodium (mg) 0.0 214.5 n/a 12.5 7.7 9.5 1.1 2.9 0.0 248 25
    Stigmasterol (mg) 1.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Sucrose n/a n/a n/a n/a 26.1 45.9 0.0 n/a n/a 72 7
    Sugar (g) 0.0 17.8 n/a 0.1 26.8 47.6 0.1 15.2 0.0 107 11
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 1.1 n/a 0.0 0.0 0.1 0.0 0.3 0.0 1 0
    Threonine n/a 0.9 n/a 0.0 n/a n/a 0.0 0.2 0.0 1 0
    Tocopherol, alpha (mg) 9.5 4.4 n/a 2.6 0.0 0.0 0.0 0.7 0.1 17 2
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 14.9 0.0 n/a 0.0 n/a n/a n/a n/a n/a 15 1
    Total Fat (g) 54.5 5.1 n/a 92.1 0.0 0.0 0.0 3.1 13.6 168 17
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.3 n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
    Tyrosine n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0 0
    Valine n/a 1.2 n/a 0.1 n/a n/a 0.0 0.3 0.0 2 0
    Vitamin A, IU (IU) 0.0 7,916.6 n/a 2,836.4 0.0 0.0 0.0 34.3 0.0 10,787 1,079
    Vitamin A, RAE (mcg) 0.0 398.4 n/a 776.3 0.0 0.0 0.0 1.4 0.0 1,176 118
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 1.8 n/a 0.0 0.0 0.0 0.0 0.7 0.0 3 0
    Vitamin C (mg) 0.0 633.3 n/a 0.0 0.0 0.0 0.0 37.2 0.0 671 67
    Vitamin D (IU) 0.0 0.0 n/a 68.1 0.0 0.0 0.0 0.0 0.0 68 7
    Water (g) 0.0 908.1 n/a 20.4 0.4 25.5 21.0 57.9 0.0 1,033 103
    Zinc (mg) 0.0 3.4 n/a 0.1 0.0 1.2 0.0 0.8 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sweet Maple Roasted Brussels Sprouts.


    Over 475,000 Recipes

    Food.com Network of Sites